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Semyon Varlamov is having some off-season workout issues

Avalanche goalie Semyon Varlamov is looking to make the most of his off-season break by getting into shape -- or at least attempting to get into shape, as you can see from the video below. 

Hey, even the best professional athletes can be clumsy from time to time. (In his defense, that exercise is way harder than it looks.)

[TSN]