Steve Nash workout video reveals secrets behind 18-year NBA career

In honor of Steve Nash's recent retirement, gain insight into the secrets of his 18-year NBA career in this 20-minute long workout video.

Steve Nash ended his 18-year NBA career over the weekend, making his long-rumored retirement official with a tweet on Saturday.

In honor of the point guard's sterling career—including two NBA MVP awards, eight All-Star appearances and three All-NBA First Team selections—you can try to single out the secrets behind Nash's renowned durability in this 20-minute workout video that's making the Internet rounds this week.

[youtube:http://www.youtube.com/watch?v=u4nkgCi0UHU]

Nash's career eventually came to a close because of injuries, but it should not be forgotten that Nash appeared in at least 80 games in four seasons and at least 70 games in 12 seasons.

In a story on Nash for the March 30 issue of SI, Lee Jenkins delved into how Nash is trying to detach himself from the sour ending to his otherwise stellar career.

“I subscribe to the idea that an athlete dies twice,” says Nash, 41. “It’s hard. You’re going to miss it forever. You have to take some time and grieve your former self.” He does not know where exactly he stands in the mourning process. He views himself neither as the legend who captured two MVPs in Phoenix nor as the convalescent who struggled to carry his luggage in L.A. “I’m still just the kid from Canada with one scholarship offer,” Nash says.

GALLERY:Rare Photos of Steve Nash

Rare Photos of Steve Nash

Steve Nash

Courtesy of the Nash Family

The two-time NBA MVP was born in Johannesburg, South Africa. His father played professional soccer and the family lived in a number of places before setting in Victoria City near Vancouver.

Steve Nash

Courtesy of The Nash Family

Like most Canadian boys, Nash quickly fell in love with hockey. His favorite team was the Vancouver Canucks and his favorite player was Wayne Gretzky. He also played lacrosse and rugby, but didn't discover basketball until the eighth grade.

Steve Nash

John W. McDonough/SI

Though he was one of the top basketball players in Canada, Nash was not highly regarded as a recruit. The only scholarship offer he received was to Santa Clara, on the condition that Nash improve his suspect defense.

Steve Nash

John W. McDonough/SI

Nash was an immediate hit on the court, leading Santa Clara to its first NCAA Tournament appearance in five years. The No. 15 Broncos upset Arizona in the first round before losing to Temple the following game. Despite the loss, Nash had Santa Clara on the national radar. He would lead the team to two more tournament appearances over the next three years as he garnered a reputation as one of the nation's top point guards.

Steve Nash and Allen Iverson

AP

Nash was selected by Phoenix with the 15th pick in the first round. He was considered the best pure point guard in the draft, compared to the natural scorers like Allen Iverson and Stephon Marbury, who were also listed at the position.

Steve Nash and Yudi Abreu

AP

Nash also competed for the Canadian National Team, culminating in the team's appearance at the 2000 Olympics in Sydney. He also captained the team in 2004, but it did not qualify for an Olympic spot. In this photo, Nash drives around Cuba's Yudi Abreu during a Tournament of the Americas game in Montevideo, Uruguay.

Dallas Mavericks

Jeffrey Lowe/SI

After two mediocre seasons in Phoenix, Nash was traded to Dallas for Martin Muursepp, Bubba Wells, Pat Garrity and a first-round draft pick. The Mavs struggled at first, but the drafting of Dirk Nowitzki and the acquisition of Michael Finley and Juwan Howard turned the Mavericks into contenders. The person with the biggest impact on Dallas' success was Mark Cuban, who purchased the team in 2000 and instantly turned them into contenders.

Dallas Mavericks

Jeffery A. Salter/SI

Under Cuban (second from left), the Mavs capitalized on the NBA's growth in international players including Eduardo Najera (Mexico), Wang Zhizhi (China), Steve Nash (Canada), Tariq Abdul-Wahad (France) and Dirk Nowitzki (Germany).

Western Conference All-Stars

Andy Hayt/NBAE/Getty Images

Nash poses with the Western Conference All-Stars during the NBA's 2002 All-Star Weekend in Philadelphia. The point guard dished out nine assists in the team's 135-120 triumph.

Steve Nash and Dirk Nowitzki

AP

Nash and then-Mavericks teammate Dirk Nowitzki take in an April 2003 Rangers game. The two made quite the tandem that year, with Nash averaging 17.7 points and 7.3 assists per game and Nowitzki racking up 25.1 points per game. Dallas advanced to the Western Conference Finals before falling to the San Antonio Spurs.

Steve Nash

John W. McDonough/SI

Nash shows off his soccer skills as Sports Illustrated writer Jack McCallum looks on.

Steve Nash and Jerry Colangelo

AP

Established as one of the most unselfish players in the league, Nash received some hardware of his own in 2005. Jerry Colangelo presents him with the MVP Trophy, the first of two consecutive seasons he'd bring home the award.

Steve Nash and Fan

AP

Nash squats to high-five one of his young admirers during a charity basketball event in 2005. He continues to be a fan-favorite, as he's been named to the All-Star Game seven times.

Yao Ming and Steve Nash

Adam Pretty/Getty Images

Never the tallest player in the NBA, the 6-foot-3 Nash looked shorter than ever when stationed next to the 7-foot-5 Yao Ming. Luckily, he's usually asked to guard Aaron Brooks and not the Chinese standout when Phoenix takes on Western Conference foe Houston.

Steve Nash

Greg Nelson/SI

The view from above as Nash brings up the ball against Devin Harris and the Mavericks.

Steve Nash

Chuck Solomon/SI

Taking in another baseball game, Nash watches the Yankees play the Red Sox in 2008. He's an avid fan of baseball, soccer and hockey in addition to the NBA.

Steve Nash and Thierry Henry

Michael Loccisano/FilmMagic

Nash celebrates with Thierry Henry during the Showdown in Chinatown celebrity soccer match in New York City in 2008. A multi-sport talent, Nash also put his soccer skills on display during the 2005 Slam Dunk contest, heading a pass to Amare Stoudemire to spark a spectacular jam.

Steve Nash and Alejandra Amarilla

George Pimentel/WireImage

A celebrity off the court as well as on it, a sharply-dressed Nash takes a photo with wife Alejandra Amarilla. The couple has three children together, including their latest, Matteo, who was born on Nov. 12, 2010. They announced their divorce just one day after his birth.

Steve Nash and Jeff Van Gundy

John W. McDonough/SI

Nash's versatility extends beyond the court, as he served as a reporter for the Late Show with David Letterman before a 2009 Finals game between the Magic and Lakers. Here, his interview subject is Jeff Van Gundy.

Steve Nash

Al Tielemans/SI

The first NBA player ever to carry the Olympic Torch, Nash hoists the flame during the opening ceremonies for the 2010 Vancouver Games. He helped light the cauldron with fellow countrymen Wayne Gretzky, Nancy Greene and Catriona Lemay Doan.

Steve Nash

John W. McDonough/SI

Known for his gritty play, Nash broke his nose in the 2010 Western Conference Finals after he was head-butted by a charging Derek Fisher. Toughened by his childhood as hockey player in Canada, he shook off the injury, then proceeded to shake off the Lakers. Phoenix cruised to a 118-109 in Game 3.

Steve, Lola and Bella Nash

Johnny Nunez/WireImage

Holding his twin daughters Lola and Bella, Nash takes a picture after the World Cup Final in 2010. The girls were born on Oct. 14, 2004.

Steve Nash and Ezra Holland

Dimitri Sarantis/Getty Images

Nash smiles for the camera with Ezra Holland before the premiere of their movie Into the Wind in 2010. The story, Nash's filmmaking debut, details the tale of Terry Fox, a marathon runner trying to raise cancer awareness. It was featured in ESPN's 30 for 30 campaign.

Steve Nash and Amare Stoudemire

John W. McDonough/SI

A dynamic duo, Nash and Amare Stoudemire share an embrace during Game 2 of the 2010 Western Conference Finals. The Suns would drop the contest 124-112, but would stun the Lakers for victories in Games 3 and 4 to even the series at two. They suffered hard-fought losses in Games 5 and 6, though, as Los Angeles went on to claim a repeat NBA title.

- Mike Fiammetta