And Here's a Guy Who Didn't Read the Gym Instruction Manual

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Monday June 17th, 2013

Let's give credit where it's due: Though this guy uses that abductor machine in bizarre fashion, he dominates nearly the entire 200+ pound rack. Seems he's doing something right. (Note: One bit of NSFW language.)

https://www.youtube.com/watch?feature=player_embedded&v=thdkvji087s

h/t Guyism
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