Some say running is all about dedication and hard work, while some claim it to be magic-worked by passion and talent. But, honestly, you would barely make it past five minutes of running without quality shoes. And, by quality, we mean footwear specially designed for the purpose, like the best ASICS running shoes in 2021.
ASICS, the Japanese multinational corporation, is one of the most premium yet affordable sportswear brands available today. Endorsed by many, the company manufactures shoes that make running super easy and enjoyable.
But, going through their vast collection can be a hectic process. So, to assist you, we have compiled all the best ASICS running shoes in 2021 below. Read more to find out the right pair for you!
Sturdy & flexible, the ASICS men’s Gel-Venture 7 are undeniably the best running shoes for men. These ASICS running shoes have a synthetic and mesh exterior along with a rubber sole. Its fabric is breathable so that moisture and heat don’t accumulate. These shoes have rearfoot gel cushioning that acts as a shock absorber. So, you can run as far as you like without feeling any signs of discomfort.
The removable padded footbed allows you to alter the dimensions for a more custom fit. Also, the Gel-Venture 7 features an outer sole. It gives extra support and precision. Hence, these ASICS running shoes make your stride confident.
The Gel-Nimbus 22 brings together some of the best ASICS technologies, making them the most comfortable ones you will ever find. These lightweight ASICS running shoes have a synthetic-and-mesh exterior. The sole comprises high-quality foam instead of the usual rubber. As a result, the Gel-Nimbus 22 is much more gentle and soft on your feet.
These ASICS running shoes also features a multi-directional stretch material that bends and adapts to your feet. The material, coupled with heel clutching system technology, supports and grips the feet firmly. Meanwhile, the gel cushioning on the rearfoot and forefoot absorbs the shocks. Altogether, these features make your running experience enjoyable!
Designed for women, the Gel-Excite 7 ASICS running shoes make running long distances an effortless task. It comprises multi-directional mesh material, which gives it a stretchy and soft feel. Unlike some competitors, these running shoes mold themselves to fit firmly around your particular foot size.
The premium quality material provides stability and increases ventilation. The presence of an Ortholite X-40 Sockliner in these ASICS running shoes further enhances breathability. You won’t feel sweaty even after hours of a consecutive run.
Gel Excite 7 also features a 0.75-platform height and rearfoot gel technology. These ensure your heel has sufficient cushioning. Meanwhile, the AmpliFoam Midsole offers support for natural running.
First things first, the aesthetics of the women’s gel-contend 6 ASICS running shoes are out-of-the-world. Each shoe has an angular, sleek body with shiny feet and heels. You can get them in a diversity of color combos and even monochromatic shades. How exciting!
The shoes have the standard synthetic-and-mesh exterior and lace-up closure. You can expect these ASICS running shoes to be breathable and easy to use. However, the heel collar of the gel-contend 6 is the softest one ever used by ASICS. It will certainly feel like silk against your skin.
To make things even better, the ASICS Gel-Contend 6 features an AmpliFoam Midsole and an ortholite sock liner. It also has rearfoot gel technology.
The Gel Kayano 27 ASICS Running Shoes have been designed specially to cater to the needs of male runners. It has a robust build, comprising 100% original synthetic fabric. This particular material makes the shoes breathable and comfy.
These ASICS Running Shoes also feature the Space Trusstic technology that reduces the weight without compromising on the sturdiness. These running shoes weigh merely 315g. So, you will not feel burdened during hours-long runs. The Dynamic DuoMax system provides outstanding support and stability.
ASICS has used its FlyteFoam Propel technology too. There is an integrated elastomer compound foam, which offers superior bounce. Overall, these ASICS running shoes are an excellent choice for beginners and experts alike.
Buyer's Guide to Finding Your Optimal Asics Running Shoes
Why Choose ASICS Running Shoes?
ASICS is one of the best sports gear brands headquartered in Japan. The company ranks amongst the top ten sportswear brands globally.
But what makes it our preference is not the ranking but the quality of the shoes. The usage of innovative technologies makes ASICS running shoes downright incomparable. These shoes offer immense flexibility so that one can get a personalized fit.
Both hobbyists and professional distance runners find ASICS shoes to be more convenient than most reputable sportswear brands.
Plus, the company uses intense product testing methods to maintain quality so, you can expect a premium finish in every shoe. If one finds something unsatisfactory, ASICS's user-friendly policies ensure your query gets resolved.
These guys value their customers, and that’s the best thing about them!
Things To Consider In The Best ASICS Running Shoes
Above, we have enlisted all the best of the bests. But, these are not the only running shoes manufactured by Asics. The sportswear giant releases several different models each year. And so, there are a plethora of shoes to evaluate!
Here are some things you should consider when purchasing your idealistic ASICS running shoes.
Your Arch Type
The key to buying the best ASICS running shoes for beginners or experts is not the shoe types. Instead, it is the understanding of your foot type.
You see, manufacturers center their product around a runner’s foot structure and mechanism. Hence, knowing about yours can lead you to the perfect match. The Arch refers to the bottom area of the foot between the ball and the heel. There are three types of arches:
Low arch: For low arch feet, one must consider running shoes with more stability. Look for supporting features, such as midsoles and internal edges.
Normal arch: People having a normal arch can wear any running shoes comfortably. You can choose any pair and make the most out of it.
High arch: High arch feet require more cushioning in their shoes. There is no need for stability or support features, though soft cushioning is mandatory.
Your Gait Type
Gait refers to the behavior of your feet. It is how your muscles move and impact your stride. Selecting shoes based on your gait can improve running stability.
Your gait type will fall into one of these categories:
Overpronation: Runners with flat feet or low arches encounter overpronation. It occurs when the ankle lacks stabilization ability. As a result, the heel comes in contact with the ground first and rolls inwards. Shoes with stability and motion control tend to suit overpronators the best.
Neutral: A neutral gait is when the outside heel part strikes the ground first. Consequently, the foot rolls inwards to absorb the shocks. Usually, it occurs in runners with a normal arch. And so, shoes with cushioning are the idealistic choice.
Under pronation: If you have a high arch, then your feet are likely to under pronate. It refers to when the outward heel part experiences the most pressure. The heel comes in contact with the ground first and bears the load throughout the movement. Hence, people with under pronation should get cushioning shoes.
Apart from the foot type, you should also consider the comfort level provided by the running shoes. Opt for shoes with a flexible and soft build. These particular features allow the shoes to adapt to your foot size.
Also, look for breathability and ventilation in your running shoes. It enables the shoes to disperse any heat generated. Thus, keeping your feet dry and cool.
The way you store the running shoes indeed affects their lifespan but, it is not the only factor.
Durability also depends on the materials used in construction. ASICS holds a reputation for using premium quality materials in shoe production. So, you can rely on them in this case. However, if you feel doubtful, opt for the ones with guarantees and warranty cards.
Shoe Size & Aesthetics
Most ASICS running shoes are available in a diversity of colors and size ranges. So, do not forget to evaluate these factors too.
If you’re unsure about shoe size, try measuring your feet at home. You can use a measuring tape or scale. Or, you can find the shoe size by looking at your current ones. It is usually present on the inside or backside.
How Do I Know If I Overpronate Or Underpronate?
Pronation is the term used to describe the rolling of your feet for impact distribution.
Individuals with outward rolling feet are under pronators. Meanwhile, people with inward rolling have natural pronation. In case someone’s foot rolls inward excessively, we call them overpronators.
You can identify your pronation type simply by looking at your soles. The most worn area of the sole represents whether you overpronate or under pronate.
There are three possibilities:
Overpronation: Inner region of the sole shows wear.
Natural: Center of the sole worn.
Under pronation: Outer parts of the sole worn.
Cleaning Your Running Shoes
Did you know unclean running shoes can be a source of 421,000 different bacteria? Eww, gross!
Well, unclean shoes can not only lead to the spread of foot diseases. But, the constant dirt can also reduce the lifespan and efficiency of the shoes. It is to avoid all these consequences that one must wash the shoes once in a while.
To clean, you need a soft-bristled brush, drying towels, water, footwear cleaner, and some vinegar. Also, don’t forget the gloves!
Wear gloves and arrange all the material. Choose a place where spillage won’t be an issue. Begin by removing the laces and insoles of the running shoes. In a separate bowl, create a solution of vinegar and water with a ratio of 1:2. Then, immerse the insoles and laces in it for approximately five minutes.
Meanwhile, use the soft-bristled brush to scrub the back of the shoes. Try to get out as much dirt as possible.
If there’s still some left, place the backside of the shoes under a faucet. Or, use a hose to clean the corners and crooks. The water pressure will push it all out.
Once done, move onto the front part. Use a quality footwear cleaner and brush to scrub. Wash and dry with towels.
Take the insoles and laces out of the solution. Use the same brush to scrub, and wash with fresh water. Hang them out to air dry.
People Also Asked
Are running shoes bad for walking?
No, running shoes aren't bad for walking. Both do not have many differences between them, except for rigorousness. Unlike walking shoes, the running ones have a design suited for intensive and rough use. So, while it’s okay to use running shoes for walking, we won’t suggest the opposite.
How long do running shoes last?
It greatly depends on the distance covered and brand quality. Most manufacturers recommend replacing running shoes after you’ve run 300 to 500-miles. For casual runners, this takes about 3 to 6-months. ASICS shoes typically last 8 to 12-months. Using running shoes even after covering the recommended distance can result in deterioration of quality. You may not find the shoes as comfortable, flexible, and ergonomic as before. It can also lead to injuries and health concerns.
Where do you put your running shoes?
The way you store the running shoes plays a significant role in their longevity. Putting them in a humid environment will ruin the fabric, and so the lifespan will decrease. Always store the running shoes in a dry, room temperature place. Ensure that the shoes have enough space around them for ventilation. Never put one pair on another as it can crush the shoes and distort the shape.
Olivia has seen every up and down that a runner can, and knows how important the right training and the right equipment can be. She loves to share the outdoors with her golden retriever, Rocky, traveling through trails both on and off the beaten path. Olivia will often be providing her reviews from where ever she is at the time: the track, the road, or the woods.