Gymnastics is built on the premise of flexibility, balance, agility, endurance, and finesse. But learning these concepts isn't as simple as riding a bike; it takes time and constant practice with specific gymnastics equipment, one of which is a balance beam. Balance beams are vital in refining your skills as a gymnast, and the best thing about them is that you can easily install and practice on them right in your home. To get the best of balance beam practice, you need to select the ideal model for your age, skill level, and budget. You can start by taking a quick look at this list of the best balance beams in 2021.
The We Sell Mats Balance Beam is 9 feet long and can stretch up to 6″ wide. It features a medium-density crosslink foam core for comfort and confidence when performing moves like leaps, handstands, and donkey kicks. This balance beam is also foldable and portable, making it a mobile option.
This balance beam is suitable for cheerleaders, gymnasts, and children, courtesy of its soft cushion pads. It has a broad base that gives extra balance and stability to perform all sorts of skills and maneuvers.
The PreGymnastic Folding Balance beam is made of high-density EVA weighing up to150kg/m³ and can hold up to 150 lbs. It also features unique synthetic suede materials that are smooth and highly durable. This balance beam also comes with decorative stickers that make them attractive to kids.
This balance beam is ideal for gymnasts from levels 1 – 10. It is made of soft but solid material that will not succumb to weight; plus, it is easy to store and carry.
This high-quality balance beam is made of a wood core and high-density foam covered with soft suede material. It also features a solid metal base that makes it safe for high-end skill moves. In addition to its 4-inch width, the JC-ATHLETICS Adjustable Balance Beam can also be adjusted to 17, 19, 21, and 23 inches, courtesy of its ergonomic and flexible design.
Product Summary (The Scoop): The JC-ATHLETICS Adjustable Balance beam is ideal for professional gymnastics training and competitions. As its name suggests, this floor beam can be adjusted to various lengths depending on the model. Gymnasts and cheerleaders will find it perfect for practicing moves like donkey kicks, handstands, and walkovers.
The Zelus Gymnastics Balance Beam features a unique water-resistant suede material that boosts its overall durability. It also comes with a solid hinge connection and an anti-slip base. This balance beam weighs only 11 lbs, and it has a core made of wood covered with super durable EVA material.
Extra stability and safety are the primary qualities of this water-resistant balance beam. It is incredibly lightweight and comes with an ergonomic handle that makes it easy to carry on camping trips or outdoor practices.
The FC FUNCHEER Floor Gymnastics Beam is 9-feet long and comes with an ergonomic handle for easy transportation. It features a well-built 6-inch base, 4-inch top, and an anti-slip base for extra stability. This beam balance is made of high-density EVA foam wrapped with faux suede for unmatched comfort.
This gymnastics beam balance is highly space-efficient, lightweight, and mobile. It has a firm, solid structure that allows gymnasts to execute skill moves without fear or worry.
The MARFULA Folding Balance Beam comes in various lengths, including 6, 8, 9, and 10 feet. It has a top surface width of 4 inches, a base width of 6 inches and it features an anti-slip base. This balance beam is fitted with extra pads for enhanced protection and a super durable vinyl beam surface.
Product Summary (The Scoop): Kids will absolutely love every minute on this balance beam. It possesses extra features that ensure kids’ safety and is highly durable too. It is portable and light enough for even toddlers to carry.
Tons of color choices
Rubber feet for increased stability
Rubber feet may not sit flat, causing stability issues
This notable balance beam is 6 feet long, and it comes with a 4-inch surface. A unique feature of this incredible balance beam is the foldable and portable design that makes it perfect for on-the-go.
The Juperbsky Balance Beam is highly safe, even for kids. It has the perfect framework to boost confidence and refine cheerleaders’ skills. In addition to its ground-level design, this balance beam is also ideal for practicing moves like leaps, hand kicks, walkovers, cartwheels, and so many more.
We all stare in awe at the performances of professional gymnasts and cheerleaders. Their tender but agile maneuvers, the elegant leaps and jumps, and the way they glide on various platforms are extraordinary – even jellyfishes would be proud. However, this level of finesse and flair doesn't come easy – it takes talent, constant practice, and many hard falls.
Every professional gymnast at some point in their career must have come across a balance beam. It is a simple yet dynamic apparatus that every acrobat must own or practice if they aim to refine and develop their skills. Balance beams will also come into play during competitions, so professional and upcoming gymnasts must definitely be acquainted with them.
There's a balance beam for every age, experience, and skill set – so you shouldn't worry about scarcity. What you should worry about is selecting the best balance beam available. And with so many options in the market, picking out the ideal balance beam can be pretty difficult. This buying guide makes it easy by suggesting specific attributes to look out for when shopping for a balance beam.
What are the factors to consider when buying a balance beam?
Balance beams come in diverse shapes and sizes, and the best of them possess features that others do not. You need to consider these elements if you want to enjoy the best gymnastic experience on your balance. And they might potentially save you from injury or harm. Some of them are discussed below.
At what age can kids start using a balance beam?
Kids need to learn balance, motor skills, and agility from a young age, and this doesn't necessarily have anything to do with gymnastics. Balance beams are safe and ideal for kids a little over 12 months, but you have to choose the right one for that age group. For optimum safety, select a balance beam that is only an inch or two off the ground, or better still, go for on-ground balance beams. These options will make falling less harmful and painful. Low beam heights will also eliminate the fear factor and allow your kid to walk or play with confidence.
What are the types of balance beams?
Balance beams are majorly categorized based on how far they are from ground level, which is a significant determinant of the age and skill levels they are meant for.
On-ground Balance Beams
As the name suggests, these floor beams make direct contact with the floor. And the reason for this no-height design isn't farfetched- it is to protect kids or amateurs from severe injuries when they fall. In addition to low height, on-ground balance beams also come with soft foam cores and tender surface materials like suede or leather.
Off-ground Balance Beams
Moving up the spectrum, we have off-ground balance beams. They are designed for slightly more experienced gymnasts, so they are often made of wood and are slightly raised off the ground. These beams offer a higher sense of competition, but falling off them can be quite painful. So if you're trying out new skills or falling frequently, you might want to avoid these models.
Advanced height Balance Beams
These models of balance beams are for professional athletes, and they quite common in high-end facilities that host competitions. They are way off the ground (up to 4.1 meters), and this makes them tricky but intriguing to perform on.
What are balance beams made of?
Balance beams for adults and experienced athletes often come with a wooden core, but this shouldn't be the only element that makes up a beam. In other words, avoid beams with bare wooden surfaces, no matter how polished or decorated they are. Such balance beams have been banned since the late 90's because they are slippery and pose harm to the athletes who perform on them. Other balance beams for kids and amateur gymnasts have a rubber-lined soft foam core that won't cause many injuries if they fall.
However, no matter what the balance beam is made of, it must always be covered or wrapped with synthetic materials like suede, EVA, vinyl, or leather. They all offer good grip and friction, thereby significantly reducing the threat of slipping. However, you should know that suede balance beams are more tear-resistant than the other options, so you might want to consider this when beam shopping.
Should balance beams be lightweight?
Light balance beams are the best. They are easy to pack, carry, and put aside – even by kids. This will save you a lot of stress and time, so ensure that you go for light balance beams. Note that the best balance beams never sacrifice stability or safety for being lightweight. So, when choosing a balance beam, ensure that it is lightweight, stable, and solid.
What gives balance beams so much stability?
The best balance beams are stable and able to take on the weight and movements of gymnasts without tumbling because of their sturdy bases. To choose a truly steady beam, check and make sure that it has a broad base of about 6", a rigid hinge connection, and an anti-slip base. Low-quality balance beams may come with slippery or poorly built bottoms. Avoid them. For unmatched stability, go for balance beams with Velcro bases.
Are foldable balance beams better?
Imagine having a balance beam that is not only lightweight but also portable. Bliss. Foldable balance beams are always better because you can easily pack them into a storage case and carry them to the gym or on holiday getaways and camping trips. Some rigid balance beams are also mobile, but you will find them difficult to pack, transport, and install.
Are all floor beams waterproof?
Not all balance beams are waterproof, but you should definitely get one that is. You can use waterproof water beams outdoors when it is wet, without worrying about degradation or water-soaking. Waterproof floor beams are designed not to get slippery when wet, so you or your kids can have a good time showboating in the rain.
Best Balance Beam FAQ
What is the cost of a balance beam?
The price of balance beams in the market varies widely, courtesy of factors like brand, material, and safety measures. But to put it in range, a balance beam could cost anything from $50 to $300 or more.
Will my balance beam hold my weight?
If you have chosen the right beam, it should be able to hold your weight without a doubt. Balance beams come with custom specifications on weight limits, so only choose models that can support your weight.
What can I do on a floor beam?
There are dozens of skills you can try out on your balance beam. They include leaps, reverse planche, two flying flairs, saltos, jumps, sideway walks, scissor leaps, neck rolls, headsprings, handstands, handsprings, walkovers, kick walks, donkey kicks, cartwheels, and many more.
Lucy spent the better part of her young life traveling and competing in swim meets and gymnastics. Being a dedicated individual sport athlete, Lucy knows that being at your best at the competition is everything. As a freelance writer, Lucy joins our Product Reviews Team to provide all of her insight on the best products to keep you at the top of your game.