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Boxing shoes can have a surprising influence on your success in the ring. A boxer needs their feet to be as swift as their fists during a match, and boxing shoes ensure proper balance, grip, and support. These are not your regular running shoes. They are manufactured with the sole purpose of helping boxers perfect their footwork and give them an edge on the canvas. Boxing shoes provide support for the feet, improve traction to avoid slippage, and make a boxer’s movements around the ring seamless. These shoes are meant to be lightweight, so they don't hinder a boxer’s footwork combinations. By the end of this guide, you'll know a lot more about boxing shoes, enough to make an informed purchase for yourself. So, let's review our carefully-curated list of the leading boxing shoes for 2022. We have chosen these boxing shoes and ranked them above all others because they:
There’s three different types of shoes a boxer can wear, each depending on your fighting style and weight class. You can wear a low shoe, a mid-shoe, and a high-top shoe that goes almost halfway up your calf. Most boxers are going to wear a classic mid or high-top for ankle protection and foot stability. I actually like to wear wrestling shoes because the soles don’t wear out nearly as fast. Boxing shoes seem to really get slippery after not much time at all, and wrestling shoes simply don’t; I’d say they’ll last three times as long as typical boxing shoes. The biggest thing to remember is that you want your shoes to be lightweight. This is a big theme of mine, because the slightest gain in weight from your equipment can slow you down. Your shoes are most likely going to get wet from your sweat, so find what’s breathable and works well with your weight class and fighting style.
If you want a pair of boxing shoes that offer style and function, these Venum boxing shoes are for you. These shoes have a stylish design that makes the wearer stand out without compromising on comfort. The best part? They’re available in multiple colors.
These imported, 100% synthetic boxing shoes are made from three materials: Glossy PU (patented), PU Flex, and Mesh Honeycomb. It has a rubber outsole that increases the shoe’s grip, durability, and stability. The insole is bonded to the rest of the shoe well, so you don’t have to worry about slipping. It’s also important to note that the shoe size will be a half-size larger than standard US-sizing. So, if you normally go with a US size 9, you should be ordering a size 8.5.
These shoes can withstand the rigor of heavy use without tearing. They are well-padded for comfort and light on the feet. The Otomix Shoes work for all combat sports—boxing, MMA, weightlifting, or martial arts!
Otomix Boxing Shoes are made from 100% polyester with a rubber sole and lightweight, durable fabric. They have an updated stingray featuring a wide toebox—ideal for those with wide feet. Also, these shoes come with nice ankle support and a thin sole that provides great grip.
The Ringside Diablo boxing shoe is not gender-specific, so be careful when selecting a size. You may want to measure your foot before buying. Once you’ve determined the right size, trust that these shoes are comfortable and long-lasting. Plus, they’re available in multiple colors.
Style can influence your confidence and personality in the ring. These shoes are contemporary with a patented, leather-vinyl finish and a low-top ankle that allows for easy movement. These shoes are made with a breathable nylon mesh pattern and a non-slip rubber sole for added comfort and safety. These offer a great bang for your buck but watch out for the right size.
These boxing shoes from Adidas are an affordable option with an exceptional comfort level. The minimalistic, sleek design reflects what we love about Adidas.
Made up of 100% synthetic materials, these single-layer, open-mesh shoes offer superior traction. They’re super lightweight and have a gum rubber outsole, offering reliable grip. The low-profile EVA midsole provides cushioned heels and light, easy midfoot. The suede overlays also contribute to a secure and comfortable fit. Moreover, they offer good breathability and ventilation, keeping your feet cool and dry throughout the match/training session.
Everlast boxing shoes are built to offer unmatched grip in the gym and ring. They are lightweight, comfortable, and feature a hybrid boxing shoe design for both gym and in-ring use. They’re available in black, blue, and red color options, so you can pick one that appeals to you the most.
Everlast Top Boxing Shoes have a rubber sole and a multi-purpose design, so you won’t have to purchase separate shoes for training and matches. These shoes offer maximum traction, flexibility, and support—thanks to the innovative tread design that prevents accidental slipping and ensures seamless side-to-side movement. The additional ankle strap also improves stability and support.
Title boxing shoes are designed to foster quick movement in the ring. These shoes are available in several eye-catching finishes and are crafted to help you move quicker and evade your opponent’s punches. Budget-friendly, lightweight, and massively comfortable, these shoes are an excellent choice when it comes to your next pair of boxing shoes.
Made from synthetic leather and tight weave nylon fill, these shoes are super comfortable and fit like a glove. They are available in multiple sizes, colors, and can serve as an ideal pair if you want high-quality boxing shoes at an affordable price.
Most of us have probably read or heard about Muhammad Ali’s immortal quote, “Float like a butterfly, sting like a bee." This quote vouches for the importance of precise footwork in boxing. Delivering a stinging punch with your glove is not enough. You have to stay light on your feet and practically "float" to evade your opponent’s punches and ultimately tire them down before knocking them out to win the match.
But what lies at the core of floating effortlessly in the ring? A pair of good boxing shoes. A well-supportive pair of boxing shoes helps boxers stay light on their feet to improve maneuverability.
The aim of this buying guide is to inform you of the specifics of boxing shoes, so you can identify the most suitable pair of boxing shoes for you.
What Are the Different Types of Boxing Shoes?
Boxing shoes are divided into three types based on how far up the leg they go. There are low-top boxing shoes, mid-top boxing shoes, and high-top boxing shoes.
Low-top boxing shoes
Low-top boxing shoes are only as high as the ankle. They are not exactly ideal for offering leg or calf support. What they lack in leg support, they make up in speed and lightweight maneuverability.
Mid-top boxing shoes
As the name implies, mid-top boxing shoes end at the middle point between high-top shoes and low-top shoes. They extend higher than low-tops, at two or three inches above the ankle, but fall short of the height of high-tops. They offer a balance between support and speed.
High-top boxing shoes
High-tops offer the most leg and ankle support. They are ideal for boxers that are always on the offensive. The extra leg support helps them stay on their feet in the event of a punch that catches them off guard. It also helps them stay on the front by planting the feet firmly on the ground to deliver devastating punches.
What Things Should You Consider Before Buying Boxing Shoes?
There are many options to choose from, and all of them have subtle and marked differences to distinguish them. Here are a few factors you should primarily consider before making a choice.
Comfort should be one of the most important factors when choosing a pair of boxing shoes. A good pair should offer maximum comfort to the wearer. Any discomfort caused by your boxing shoes would create unnecessary distraction whether you are sparring in the gym or slugging it out with an opponent in a real fight. Low-quality materials and an improper fit can also lead to foot sores and other problems. Therefore, before buying a pair, check that the shoe fits perfectly. It should be neither too big nor too small. A shoe that is too small will get your toes cramped up, and a big shoe will affect grip and traction.
Boxing shoes are generally lightweight for quick reaction times and fast footwork. However, some shoes are ultra-lightweight, which makes them even more suitable for boxers looking to improve their agility. The weight of your shoes can have a huge impact on the speed of your footwork, so opt for shoes that are the most lightweight.
The sole of the boxing shoe is the point of contact between the boxer’s feet and the canvas. It needs to be made in such a way that it gives the boxer a solid grip to avoid slipping. The thinner the shoe’s sole, the more firm the shoe's grip will be.
Your ankles will experience constant stress and pressure from the weight of jumping and constant movement. Ankle protection and support should be prioritized. Boxing shoes with ankle straps perform well on this front, as the ankle strap provides added support to reduce the risk of injury.
The chances are high that your feet will be packed inside shoes for hours at a time. Breathable boxing shoes will reduce the temperature inside the shoes by allowing air to enter and leave. This will reduce sweating around the feet, offering a more comfortable experience, so you can keep boxing for hours without feeling any noticeable discomfort in your feet.
The final factor to consider is the aesthetics of the shoes. An aesthetically pleasing shoe design does not necessarily translate to better performance, but it does help you make a statement and catch the attention of fans. Plus, you might be able to box better if you feel good about what you're wearing.
What Are the Benefits of Wearing Boxing Shoes?
This is like asking what the benefit of wearing soccer shoes is for a soccer player. The answer is straightforward. These shoes are specialized for combat fights in a boxing ring. They provide the support you need to perform at your highest level. Here are some specific benefits offered by boxing shoes:
Wearing boxing shoes helps improve a boxer’s balance the same way the cleats on soccer shoes help soccer players run on grass without falling.
Wearing boxing shoes supports the ankles of boxers by reducing the stress of constant movement and jumping.
Ease of movement
Boxing shoes are usually lightweight. This makes it easy for boxers to move quickly and alternate stances seamlessly.
How Much Do Boxing Shoes Cost?
Various factors influence the price of boxing shoes, such as brand name, aesthetics, and materials. On average, low-end boxing shoes cost between $50 and $200. The price of high-end shoes could be as high as $2,000 - even higher for some recognizable brands.
People Also Asked
Why do boxers wear tall shoes?
High-top shoes provide boxers with more leg support. This helps them stay on their feet for long periods.
Can I use running shoes for boxing?
The simple answer is yes. However, you will be putting yourself at a disadvantage. Boxing shoes are made to support the unique movements of boxers. A pair of running shoes would give greater comfort and speed on sprints and endurance runs.
Do I really need boxing shoes?
If you are boxing, the answer is YES. Boxing shoes will help you move faster in the ring. You may go with any other pair of shoes or your regular workout shoes, but you'll be at a disadvantage.
What boxing shoes are best for wide feet?
The best shoes for wide feet have greater space in the toebox. Make sure to properly measure your foot size before buying. Check out these tips on how to measure shoe size.
Growing up with five brothers, Kelsey knew how to hold her own. She had to fight for the respect of her siblings, and she's carried that same underdog mentality throughout her life. She frequents her local gym and loves to spar with the best they have to offer. Specializing in combat sports, she will be providing valuable insight to all the different gear that you may need. From the boxing ring to the MMA octagon, Kelsey is your go-to to keep you upright in any fight.