Most trainers consider the pull up to be a perfect exercise. By simply lifting up your body, you're working out your shoulders, back, and arms. Isn't that amazing? Even more amazing is how you can work your core and chest too by simply changing your form on the exercise. All you need is a pull up bar and you're set. To this end, let us break down the best pull up bars in 2021 for you and tell you all about them.
Excited? Well, you should be! You're about to be taken on a journey through the world of pull up bars. By the time that we're done, you'll know all there is to know about pull up bars and how to go about buying one for yourself. Trust us when we say that these bad boys, with their versatility, have earned a spot in your home.
We asked our team why they top picked the Iron Gym Upper Body Workout Bar as being the best one in the game. Their reply? Well, they said that it is simple and amazing; simply amazing. This pull up bar doesn’t cater to any fancy requirements of users. Rather, it shines in its simplicity.
The metallic construction of the rod ensures stability and durability while the handle grips are made of plastic and wrapped with super soft foam. Talking about grips, this versatile pull up bar offers three grips: wide, neutral, and narrow. So grip away and start working on those upper body muscles!
Iron Gym also includes a handy instruction manual to help you set this bad boy up. The set up won’t take too much time. Moreover, since it is a leverage pull up bar, you don’t even have to screw it up. Simply, push it against your doorframe and remove it when you’re done.
Weight limit of up to 400 pounds depending on the design
The ProsourceFit Multi-Use Doorway Pull-Up Bar can be bought in three options. The first option is the simple telescopic design in the form of a metallic rod with soft foam grips. You can simply screw it up to your door frame and start working out.
The second iteration boasts a foldable design. Yes, you heard that right! You can simply fold the bar once you’re done with it. This makes it super easy to store. The bar also offers enhanced ease of use with hooks that help it keep steady.
Our favorite of the three is definitely the multi grip option which comes with a slip in design that makes working out a breeze. The lightweight steel body on this pull up bar is complemented by super comfy PVC hand grips.
It may be used for other workouts like pushups and crunches
The jet black metallic finish of the Sagler Doorway Pull-Up Bar gives it a sleek and elegant outlook. The design also includes non-slip grips that offer 3 positions of wide, narrow, and neutral.
This pull up bar is also super easy to assemble. You simply wedge it against your door frame and let your own body weight act as leverage. So, you can bid farewell to your pull up bar and screws leaving marks on your door.
It is important to note, however, that the build quality on this thing isn’t the best. The rod gets a bit flimsy when too much weight is pressed on it. We recommend only buying this pull up bar if you weigh 200 pounds or less.
As the brand’s name suggests, the Yes4All Pull Up Bar is a big YES for all types of people and workout routines. This wall mounted bar is constructed from the most premium quality steel which lends to its longevity and durability.
The package comes with an instruction manual and all the tools that you’ll need to get your pull up bar up and running. With a weight limit of 300 pounds and versatile grips, the workout possibilities on this bad boy are endless.
Not a fan of assembling your pull up bar and leaving screw marks on the door? Well, look no further than the AmazeFan Doorway Pull-Up Bar. The 100% steel design offers it an unparalleled level of stability for weights below 200 kg.
AmazeFan has also incorporated two buffer pads made of plastic into the design. This design element helps keep your door unharmed. Simply use it, detach it, and fold it once used without worrying about ruining your door frame.
The CEAYUN Doorway Pull-Up Bar can be bought in two design styles. Both the pull up bars feature a black all steel body with a contrast of orange tipping on handles. Talking about handles, these grips are made of high quality foam which is not only super comfortable but also boasts anti-fatigue properties.
This pull up bar is also extremely easy to assemble. You just lodge it between your door frame and let leverage do the rest. Once done, you can simply take the lightweight bar down and store it in a cupboard.
Boasting a classic design, the Ultimate Body Press Pull Up Bar has lots to offer in a small price tag. Customers love just how durable the steel used in its construction is which makes it super sturdy. The ergonomic design of this pull-up bar lets you do pull-ups with various grips. This grip is also extremely comfortable and its design prevents wrist strains.
Our comprehensive buyer's guide will help you make better sense of everything when in the market for a new pullup bar.
What Are the Different Types of Pull Up Bars?
Pull up bars come in a lot of different types. Here, we'll be looking at three of them:
Telescopic Pull Up Bar
Leverage Pull Up Bar
Mounted Pull Up Bar
Let's now look at the characteristics of these different types.
Telescopic Pull Up Bar
The image that pops to mind when you hear the words, "pull up bar", is likely that of a telescopic one. This type of pull up bar is as simple as it gets. You attach the bar to your door with the help of screws or holders, depending on the design. This equipment usually offers two types of grip variations: wide and narrow.
Leverage Pull Up Bar
A leverage pull up bar throws the entire assembling part of the pull up bar out of the park. You simply lodge it into your doorway and the bar would stay in place with the help of your body weight. A lot of science comes into action here so let's skip the how, shall we?
This feature also means that you won't have to spoil your doorways with drill holes. You can also safely remove the bar once you have used it.
Mounted Pull Up Bar
If you'd rather go for stability, consider opting for a mounted pull up bar. These bad boys are drilled into the ceiling or on the wall and can sustain huge weight limits. If you opt for the wall design, we recommend that the bar should be at least 15 cm from your wall to leave you with enough space to lift yourself and workout.
Pull Up Bars Buying Tips
Whether you’re buying a pullup bar for a home gym, or for your own commercial gym, there are a few guidelines that you should follow. These tips will help you make a more informed decision.
Ease of Assembly
Trust us when we say that it is vital that the pull up bar you opt for is easy to assemble. A clumsily installed bar can be the cause for serious mishaps. So, look out for reviews that mention the usefulness of the instruction manual. If you want to skip the entire assembly process, just opt for a leverage pull up bar or hire a professional to mount the standard one.
While granted, yes a flimsy pull up bar is dangerous but so is one that is made of cheap quality materials. Moreover, the low quality construction will also hit the longevity aspect. So, always make sure to opt for pull up bars made of high quality steel. If it comes with a warranty plan, well then, that's like a cherry on top of the cake!
How Much Do Pull Up Bars Really Cost? Is It Worth Buying One?
Before we talk about the dollar signs, it is important to understand that a good pull up bar can be an alternative to gym membership depending upon your workout regime and requirements. So, it is worth investing in a good pull up bar.
The price range on these bad boys starts at $100 and from then on, the sky's the limit. Mounted ones are generally the most expensive. However, you need not buy them if portability is what you're looking for. As the price tags go up, you can start expecting better quality handles, more grip variations, and superior build quality.
Things To Consider When Buying Pull Up Bars
We recommend that you look at two factors when in the market for a new pull up bar.
When we talk about the pull up bar's size, we mean that it should be big enough to accommodate your grip. This will be determined by the width of your shoulders. The pull up bar should also fit where you aim to place it. So, measure up your door frame or the wall/ceiling where you'd like to mount your new pull up bar before you go about buying one.
The weight limit of a bar is basically the load that the bar can support before it breaks. These numbers would be higher for mounted ones and those that are made of better quality materials. Trust us when we say that you don't want to fall off of a pull up bar. So, just make sure that the weight limit on the bar exceeds your own weight by quite a few pounds.
Pull Up Bar FAQ
Is it ok to do pull ups everyday?
If you're a beginner, daily pullups are not recommended at all. This exercise requires a lot of strength. So, we advise that you start slow and then take it from there.
Do pull ups give you bigger arms?
While pull ups primarily work your lats, you can change the form to a parallel bar workout. This will work your biceps and get you bigger arms.
Do pull up bars damage doors?
Pull up bars can cause harm to your doorway if not installed properly. Always make sure that the bar's dimensions match that of your door frame. Furthermore, most brands provide buffer pads along with mounting bars as this protects your door from scuffing and chipping.
Sora has always been a fitness guru, and loves to try different foods and drinks. She is fond of varying her workouts and believes everyone should participate in some sort of physical or mental activity at least three times per week! Ms. Tanaka is thrilled to bring her fitness and nutritional expertise to the Product Reviews Team, and promises to bring you nothing but the best of the best.