Be it a marathon or a casual fitness routine- finding the best running shorts for women in 2021 is a real struggle!
You need to look for the right measurements, type, material, breathability level, and whatnot. The options in the market make the process only more difficult. And, if you do pick the wrong running shorts, then prepare yourself to deal with those sore, itchy legs-ugh!
Well, there’s no need to worry anymore. After hours of research and evaluation, our team of experts has brought together the very best running shorts for women. There’s also an insightful guide to resolve your purchasing queries!
Featured image courtesy of iStock
Our Top Women's Running Shorts of 2021 Picks in Detail
Having an aesthetic look, these RIBOOM running shorts for women make running super comfortable! These are v-notch style shorts with a 4-inches inseam length. After wear, they will rest above your thighs. Some women may find this uncomforting as the shorts may ride up but worry not, as you’ll also find a black-colored elastic lining inside. This particular layer hugs your legs and eliminates the risk associated with short lengths. Plus, these running shorts for women have drawcords and elastic waistbands that offer a better fit.
Moreover, the material of both the inner and outer layers is super flexible and stretchy. The company has used a unique blend of 96% polyester and 4% spandex. You can expect these running shorts to last quite long too.
If you’re looking for something trendy and versatile, then do try out this v-notch style G gradual running shorts for women. These lowers have a premium polyester build, which makes them soft and durable. You can wash them after every run, and they will still not lose their original look. The waistband comprises 88% polyester and 12% spandex and is elastic to fit any waist size easily. There is even a mesh lining inside to provide extra support.
The G Gradual running shorts for women have a short inseam length of 3-inches. They provide a broad range of motion and control. There are also back and side pockets for storage. All in all, these high-waisted running shorts are ideal for all sorts of physical activities.
These Under Armour Fly running shorts for women are lightweight, flexible, and highly comfortable. These shorts have a classy black exterior with a reflective logo on the corner. It shines and glows in low-light environments. You can comfortably run at night without worrying about others bumping into you.
With a V-notch design, these running shorts for women let more air pass around your legs and evaporate moisture. The 100% knit fabric also absorbs sweat and dries it. Hence, you won’t feel sweaty and itchy at all.
The usage of breathable mesh lining on the inside offers good coverage and dissipates excess heat too. Moreover, the elastic waistband and internal drawcords make putting on these shorts easier.
The 4-way stretch and elastic fabric of the BALEAF high waist running shorts for women makes it perfect for running. It has an innovative design made from 87% polyester and 13% spandex. Thus, you will find it to be lightweight, soft, and extremely breathable.
Unlike most competitors, these are compression-fitted running shorts for women. It has a tummy-flattening waistband that doesn’t slip and enhances shape. Plus, it is available in two different inseam lengths; 5 and 8-inches. There are also huge hidden pockets on the side to carry essentials on your runs.
The Alooder running shorts for women have a classic dolphin toe design, which makes them appear stylish and trendy. The usage of 60% polyester, 35% rayon, and 5% spandex also makes these shorts super comfortable. You can wear these for sports, outdoors, or even home.
As unlined v-notch style running shorts for women, you will find these to be extra airy and breathable too. The 3-inches inseam length enhances airflow and heat dissipation. Thus, preventing issues like chafing and overheating.
Alooder running shorts for women also feature side pockets so that you can have to take extra bags for storage. Overall, it is an amazing option for both professional and hobbyist runners.
Buyer's Guide to Finding Your New Favorite Running Shorts
Do Running Shorts Make A Difference?
Yes, yes, yes-running shorts do make a world of difference.
Running shorts have a design dedicated to only one activity; to run. You can wear regular shorts, trousers, leggings, and still won’t be able to enjoy it. Why? Well, it is fundamentally because running shorts tend to increase ventilation. This particular garment exposes your skin to the atmosphere for a faster rate of evaporation. As a result, you don’t feel sweaty.
Plus, running shorts enhance flexibility and leg motion. You can extend your legs to a wider angle and run conveniently. Comparatively, leggings or other lower wear will restrict this movement. These garments are versatile too. You can wear them for running, gym, hiking, and even for sleeping.
Choosing Your Running Shorts
Nowadays, there are hundreds of sportswear brands that manufacture running shorts. Stacking the store shelves up high-each product claims to be the best one you will ever find.
But, should you base the decision on these claims? Certainly, not! Instead, you focus on making your purchase wiser.
Research your needs, evaluate the features and compare products against each other to find your idealistic match. To help you, we've listed all the important factors below. Read more!
Types Of Running Shorts
Although the variation in the market is huge, the running shorts for women get categorized into three fundamental types. These include:
V-Notch Shorts: The V-notch shorts are loose-fitting with an upside-down v-notch on the leg seam. This particular design offers great flexibility and range of motion. You can move at different angles without feeling restricted.
Split-Style Shorts: Having a much similar design to v-notch, the Split Style shorts are quite popular with female runners and athletes. These shorts do not have the v-shape on the leg seam sewn. So, you have a much better range of motion.
Compression Shorts: The compression shorts are snug and tight-fitting. These cling onto your skin, which provides muscle support. Also, this garment design doesn’t roll up or get stuck onto places when running. So, a majority of women find them convenient.
The material of the running shorts greatly impacts the durability and comfort level. Generally, you will find two types of materials used by manufacturers.
1. Natural Fibers
Fabric made from organic and naturally occurring materials offer the perfect stretch. It remains flexible and soft as you run. However, these absorb moisture quickly and become sweaty. Plus, these do not last long. Some examples include cotton, linen, and silk.
2. Synthetic Fibers
The synthetic fibers are inorganic and artificial. These comprise complex, man-made compounds like polyester and nylon blends. You’ll find synthetic fibers to provide excellent moisture absorption. Also, these running shorts are highly durable but, the material is less flexible and comfortable than natural fibers.
Length Of Shorts
The length of shorts is more about personal preference. Some people prefer short lengths, whereas some prefer longer. Usually, running shorts for women are available in three lengths. (Please note, the length refers to inseam measurements.)
These long-running shorts are idealistic for rocky trails and hiking. The fabric protects the skin against injuries and dirt. However, ensure the material is breathable, or else these shorts can cause chafing.
The medium-running shorts are versatile and multi-purpose. This particular length merges benefits of both short and long. So, you can use them for all distances and running tracks.
If you’re a professional runner or enthusiast, then the 3-inches length is perfect. The shorts offer excellent movement flexibility and breathability. These have a non-restrictive style, which makes running comfortable.
Apart from all this, you should also consider the aesthetics. Since you’ll be wearing it to different places, the exterior and style of the running shorts will affect your outlook.
There are numerous color and design options available for a single product. You’ll find striped, monochromatic, spotted, and much more. Go through all variants to select the one that you find visually pleasing.
Did you know running shorts with phone pockets exist? Well, this pocket feature can be so cool and useful. You certainly won’t have to tie the house keys to your bracelet or carry an extra bag.
Some running shorts also come with a reflective design. These stylish shorts enhance your visibility in low-lit environments.
Lined VS unlined shorts-Which is better?
While searching for the best running shorts, you must have come across the lined VS unlined debate. The two types of running shorts can make the entire selection process confusing, especially for amateur runners. So, let’s first clarify the fundamentals!
A lined running short refers to one that features a built-in lining. There’s a fitting layer already present inside that absorbs moisture and sweat. One can skip wearing underwear when wearing these running shorts.
The breathable fabric also lets the fluid evaporate, which prevents bacterial infections and chafing. So, you can run and walk comfortably.
Comparatively, an unlined short does not have an extra layer. The lack of a built-in liner offers the runner a wider range of motion. You can move your legs more freely.
Unlined shorts increase the skin-to-air contact that speeds up the evaporation of sweat. Thus, bringing a sense of coolness.
So, which one is better? We recommend choosing lined shorts. Although some people find the lining annoying, it offers safety against bacteria and increases breathability. Unlined running shorts let the wetness collect, which leads to chafing.
How Often Do You Wash Running Shorts?
‘Well, it doesn’t smell so bad.
But, I wore it only for a few hours.
I can’t do laundry every day!’
If these thoughts pop into your mind after a workout, then you are not alone, my friend. We all have been there, desperate to make the sports gear last a day longer.
But, please do not let your thoughts win. Pick those sweaty running shorts and throw them in the washing machine.
Running shorts, especially the unlined ones, can soak lots of moisture and dirt. The fabric absorbs almost everything, which gives out a foul odor.
Also, it becomes the perfect place for bacterial growth. So, wearing unwashed shorts can lead to severe skin infections.
It is recommendable to wash running shorts after every use. However, remember to use cold temperature water. It helps eradicate smells.
People Also Asked
When should I replace my running shorts?
Replacement depends on usage and maintenance. So, you should replace your running shorts when you observe these signs; fabric starts to thin, waistband loosens, fraying ends, color fading, or tears. Typically, a quality running short lasts for 6 to 8-months after regular usage.
Is it better to run in leggings or shorts?
Shorts facilitate running by allowing more air to flow around your legs. As a result, you stay cooler and sweat-free for a long time. However, leggings stick to the skin that causes overheating and sweat accumulation. Also, shorts provide a wider range to move without restriction. So, yes, it is better to run in shorts.
Should running shorts be tight or loose?
The tight fabric prevents ventilation and gathers wetness around your legs, which leads to chafing. It is a skin condition caused when moisture and friction combine. Chafing can be a source of extreme discomfort. So, runners should wear loose shorts that let moisture evaporate.
Olivia has seen every up and down that a runner can, and knows how important the right training and the right equipment can be. She loves to share the outdoors with her golden retriever, Rocky, traveling through trails both on and off the beaten path. Olivia will often be providing her reviews from where ever she is at the time: the track, the road, or the woods.