If swimming is a big part of your life, you need a reliable swim cap. They help increase your speed and also protect your hair from chlorine damage. There are many styles on the market with different features so you can find one that works well for you. You can also find The Best Swim Caps in 2021 designed specifically for children.
Swim caps are a good way to contain and protect your hair, while also decreasing its drag in the water. There are a couple of different options material-wise, including silicone and latex, and even some fabric options. Personally, I prefer silicone swim caps because they are more flexible and comfortable--latex caps tend to roll at the edges, catching your hair, while fabric caps don’t do as good of a job at protecting your hair.
For swim workouts where you need to cover your hair for less drag but don’t want to bother with uncomfortable latex caps, this is an excellent choice. Its lycra fabric conforms nicely to your head and you may even forget it is there.
This silicone swim cap is 9-inches wide and contains no latex. It’s designed for medium to long hair and contains soft material to prevent snagging.
The Speedo Silicone Solid Swim Cap is durable and won’t rip
Stays in place and doesn’t require readjustments
This cap is easy to put on and take off
May fit too tightly and pull on your forehead
People with very long hair may have trouble getting it on
Ever tried swimming without wearing a swim cap on your head? Your hair gets in the way especially if you have long hair, doesn’t it?
Swim caps are not only made to keep your hair in place and out of your face but they also make you more hydrodynamic in the water so you can swim better and faster as well as promote pool hygiene.
If you’re new to swimming and you need a swim cap or you’re looking to replace the one you already have, getting a swim cap can be challenging. Although it looks like an ordinary piece of swimming gear, there are a lot of factors to consider when choosing the best swim cap.
Selecting the right one depends on where you want to use it and what type of swimming you intend to use it for. Here’s all you need to know before buying the best swim caps.
Why do I need to wear swim caps?
While it is not mandatory for you to wear a swim cap, it is advisable that you do. The best swim caps protect your hair from being damaged by the aggressive chlorine found in most pools if you’re swimming in a pool.
If you’re preparing to swim in a competition, we strongly recommend using a swim cap to help enhance hydrodynamics that would help you swim better and faster.
Letting your hair loose while swimming can be uncomfortable and would definitely increase drag and slow you down. Swimming with a swim cap also promotes water hygiene and prevents strands of hair and hair particles from being all over the pool.
What do I need to know before buying a swim cap?
This is an important factor to consider as it determines how firm a swim cap would remain on the head especially if you have long hair or a larger head. You can determine if a swim cap is elastic if it stretches to a reasonable length and goes back into place.
The main purpose of swimming with a cap is to prevent hair from getting loose, tangling, and creating drag. So if a swim cap isn’t elastic enough it loses its functionality.
Comfort is key with swim caps. The best swim cap is one that is comfortable to wear, fits your head, isn’t too tight, and does not drag at your hair. A swim cap that contradicts these qualities would make your swim sessions irritable and downright uncomfortable. So be sure that whatever swim cap you buy comfortable enough to use.
Size and shape
There are no strict rules when it comes to selecting the best swim caps. The size of a swim cap usually varies between large, medium, and small.
Small swim caps are for kids and adults with small hair and a small shaped skull. Swim caps of medium size are the regular caps and they can fit most head types because of their elasticity. Large caps are mostly for people with long hair to prevent hair from coming out of the cap and interrupting a swim session.
What material of swim cap is the best?
Swim caps made with silicone are the most popular among swimmers. The material is thick, comfortable, and durable. They protect your hair and are flexible enough to be removed and worn back with ease. They come in different colors and are the best choice for people with latex allergy.
These swim caps are made of latex rubber and have a very tight fit. The material is thinner when compared to the silicone and it is more likely to rip if not handled with care. This swim cap reduces drag which is good for swim races and is great for swimming in a pool with warm water as it prevents your head from overheating.
The lycra material is the softest material and the most comfortable to wear when compared with latex and silicone. They are also the most durable and are great for low-intensity water activities. It is easier to pull off and put on and the edges don’t stick together.
This swim cap is not water resistant and may not provide ample protection against the chlorine found in pools. The lycra swim cap often loses its elasticity with time and may become slippery.
How do I care for my swim cap?
The durability of your swim cap ultimately depends on how you take care of it after use. Even the best swim caps may damage easily if not properly taken care of.
After each dip in the pool or wherever you’ve been swimming at, a simple rinse with cold water to help remove the chlorinated or salty water will help your swim cap last longer.
After a swim workout, don’t just shove the cap in your swim bag because you’re tired. Take it out and air dry it after the cold water rinse. This would help increase the shelf life of your swim cap especially if it is made with latex.
If you notice any mold or weird looking thing growing in your cap, that’s an SOS signal. You have to clean it out immediately with bleach and water. The harsh chemicals in the bleach may reduce the lifespan of your swim cap so it is wiser to do the immediate cleanse after use in order to avoid this.
Sprinkling talcum powder inside your swim cap after a cold water rinse and air dry will retain all the moisture, prevent your cap from sticking to itself and prevent bacteria or any moldy substance from accumulating inside the cap.
Best Swim Caps FAQs
When is the right time to replace my swim cap?
The right time for a swim cap replacement would be when you see a hole or a tear in your cap, or it no longer provides comfort and firmness on your head. A tear in your swim cap would definitely widen each time you put it on. Holes are red flags so upon sight of one, that’s the time to change that swim cap for the best one.
Will a swim cap keep my hair dry?
With swim caps, appearance can be deceiving. Because of their airtight snug look most people assume that they’re water-resistant. The material of the cap determines how much water would seep in to wet your hair. The silicone material may well be the most popular water resistant swim caps.
Is it compulsory to wear a swim cap?
No, it is not compulsory but it is advisable. A swim cap keeps the hair out of your face, helps improve hydrodynamics, and prevents strands of hair from being all over the pool and gathering at the bottom. It promotes water hygiene.
Lucy spent the better part of her young life traveling and competing in swim meets and gymnastics. Being a dedicated individual sport athlete, Lucy knows that being at your best at the competition is everything. As a freelance writer, Lucy joins our Product Reviews Team to provide all of her insight on the best products to keep you at the top of your game.