The 11 Best Fitness Apps of 2024
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With a multitude of fitness apps and workout apps on the market, finding one that meets your exact needs can be tough. For some, an app that showcases a few exercise moves and records calories burned is enough. Others might want full access to a whole suite of metrics including resting and active heart rates, elevation gain and distance covered to name a few. Or, you might be looking for a highly customizable app or one that grants you access to chat with certified personal trainers and coaches when needed.
Whether you’re a die-hard fan of the Apple Watch or other fitness trackers like Suunto, Garmin and Fitbit, most fitness apps have the ability to sync up with devices to make data tracking as easy as putting on your device and powering it up. Plus, almost every top workout app is designed to meet you at your current fitness level, whether you’ve been doing the sporadic home workout here and there or have been training at the gym for years.
Making your way through tons of reviews to find pros and cons for each fitness app can be overwhelming, which is why we’ve taken all of the hard work out of the search process. From apps that offer live classes, to individualized training and education on things like nutrition, these are the best fitness apps of 2024.
Our Picks for the Best Fitness Apps in 2024:
- Best Overall Fitness App: Caliber
- Best Fitness App for Personal Training: Future
- Best Fitness App for Weight Loss: Noom
- Best Fitness App for Cardio: Joggo
- Best Mind/Body Fitness App: Centr
- Best Fitness App for Tracking Calories: MyFitnessPal
- Best Fitness App for Running and Cycling: Strava
- Best Yoga Fitness App: Alo Moves
- Best Fitness App for Weightlifting: Future
- Best Budget Fitness App: Nike Training Club
- Best Fitness App for Live Classes: Peloton
Best Overall Fitness App: Caliber
SI Showcase + Caliber
Key features and specs:
- Free trial: Yes
- Pricing: Varies member to member; around $200 per month
- Platforms: iOS and Android
- Apple rating: 4.9/5
- Android rating: 4.7/5
- Features: Subscription includes personalized training, meal plans and progress visualization aids
Strength training can be confusing if you’re just getting into it; there is so much information about proper form, workout programming, rest time, progressive overload and more that starting on your own can feel overwhelming. Caliber Fitness offers a science-based approach to virtual personal training plans, with individualized exercise coaching, tailored nutrition guidance and meal plans to help users reach their goals faster.
Customization
You’ll begin with a quick consultation to determine your starting level, goals and current lifestyle, after which you’ll be matched with a coach that will deliver a flexible nutrition plan, tailored weekly training plan and weekly check-ins to monitor progress and ensure you’re on the right track. Your coach can create workouts based on the equipment you have access to; whether you have a gym membership or prefer at-home workouts with dumbbells, you’ll work up a sweat. The tailored nutrition plan is what really sets this app apart from other personal training apps; exercise is important for weight management but diet is an essential factor that is often overlooked.
What else to consider
Caliber is considerably more expensive than other fitness tracker apps, primarily because you’re connecting with a real professional trainer who provides personalized diet and exercise plans. Caliber claims the price varies based on a user basis, but most plans tend to fall around $200 per month. This is still notably less than hiring an in-person personal trainer, though.
Related Post: The 9 Best Habit Tracker Apps to Enhance Your Productivity and Well-Being
Why we chose it
We love that the Caliber app includes video tutorials, regular video check-ins with your coach, metrics training (such as body composition, strength performance and food tracking) and lots of content designed to help further your knowledge about nutrition and fitness. If you’re ready to devote the time and energy into seeing real results, this is the app for you. It’s designed to help you develop an exercise routine and healthy habits that work long-term.
Best Fitness App for Personal Training: Future
SI Showcase + Future
Key features and specs:
- Free trial: N/A; 50% off the first month
- Pricing: $149 per month
- Platforms: iOS and Android
- Apple rating: 4.9/5
- Android rating: 5/5
- Features: Work one-on-one with a personal trainer from home with customized workouts
If you’re looking for an intuitive and completely personalized fitness app, you’ll be hard-pressed to find anything better than Future. Future pairs you with a certified trainer who coaches you through the personalized workout plans they create specifically for you. You get to choose your coach from a number of experts who have different areas of focus so you’re highly likely to match with someone who can help you achieve all of your fitness goals. Plus, if you’d like to try working with someone else, Future lets you swap trainers easily at no extra cost.
Customization
Every week, Future users will receive a custom workout plan geared toward targeting specific areas and goals that have previously been discussed with their trainer. Your virtual fitness coach will check in on our progress and offer advice on how to improve your form and optimize each workout. Learn more about Future in our Future app review.
What else to consider
It is worth noting that an Apple Watch is needed to track workout metrics. Right now, this is the only accessory that syncs with the Future app.
Why we chose it
When it comes to the best fitness tracker apps, we chose Future as the best option for personal training because of its unique approach to pairing you directly with a trainer. With Future, you have unlimited access to your trainer. Whether you need a little extra support and motivation or want advice on how to tweak a move or entire workout, the Future app is designed to put your needs first.
Best Fitness App for Weight Loss: Noom
SI Showcase + Noom
Key features and specs:
- Free trial: Seven days
- Pricing: $70 per month or $209 per year
- Platforms: iOS and Android
- Apple rating: 4.7/5
- Android rating: 4.3/5
- Features: Utilizes psychology-backed strategies and lessons to make healthier lifestyle decisions
Noom isn’t your average weight loss app. Instead of homing in on your diet, this app dives into how you’ve been hard-wired to approach food. You'll have daily lessons created alongside psychologists and behavioral researchers that specifically cater to your goals. These lessons are anywhere from five to 15 minutes (pick what works with your schedule) and each will walk you through how to implement healthy lifestyle changes and how to make them stick around in the long run. Regarding food, nothing is off the table—foods are simply sorted into green, yellow and red zones based on nutrition. Noom also helps you track food intake, water and weight while providing you with a personal coach.
Customization
When you sign up for Noom, you kick things off with a comprehensive questionnaire that outlines your lifestyle and goals. This helps the app formulate a plan for you for daily psychology lessons, coaching, target calorie range and timeline.
What else to consider
While Noom exercises your brain with its cognitive behavioral therapy (CBT) approach, the app encourages you to get up and move. There is a built-in pedometer to track your steps, and Noom kicks you off with a goal of 200 per day. Sync Noom up with your fitness tracker and get going!
Why we chose it
Losing weight can be hard, especially if you struggle to follow a meal plan or diet. We love that Noom doesn’t just help you count calories or track macros. Instead, it helps you understand the approach you need to take to shed those pounds for good. With the resources provided from Noom you can develop a healthier relationship with food and reach your weight loss goals.
For more information, check out our Noom review.
Best Fitness App for Cardio: Joggo
SI Showcase + Joggo
Key features and specs:
- Free trial: N/A
- Pricing: Two months for $33, four months for $46, six months for $66
- Platforms: iOS and Android
- Apple rating: 3.7/5
- Android rating: 4.4/5
- Features: Provides a customized training and meal plan, and tracks run metrics using this data to offer tools to help optimize your training goals
Joggo creates a custom training and meal plan for runners based on their personal information, preferences, experience and goals. This app also provides healthy lifestyle content, offers guidance during structured workouts and tracks your progress and workout metrics.
Customization
When you sign up for Joggo, you’ll complete a quiz that asks questions about your gender, weight, height and goals. The app also asks about your running experience, where you plan to run and how many days you’d like to train. From there, a custom running plan is created. Every workout is voice-guided, so you’ll hear prompts as you run. Workouts also include stretching, a warm-up and a cool-down. Bi-weekly adjustments are made based on your progress and post-workout feedback.
The meal plan is optimized to match your running routine, so you’re properly fueled for every workout. Each week, you’ll receive recipes for three meals and two snacks. These recipes have a high amount of protein and contain whole grains and fresh produce. You can select any foods you wish to avoid and a diet you’d like to follow in the app. The meal plan portion of the Joggo app is completely optional, and you can opt out at any time. You can also skip or change meals if the recipe includes ingredients you don’t have.
What else to consider
Joggo has a library under the Knowledge section that offers tips on getting started and information about food and nutrition. There are also articles on health and safety that include breathing techniques and injury prevention measures. The app will suggest content for you based on your progress and goals. If you have a weight loss goal, there is a weight tracking feature so you can keep an eye on your progress. You can earn achievement medals based on running streaks and other accomplishments to keep you motivated.
Why we chose it
Joggo is our pick for the best fitness app for cardio because of its personalized approach to training and meal prep. No two runners are alike, and we love that Joggo creates a custom plan designed for your lifestyle and goals.
Best Mind/Body Fitness App: Centr
SI Showcase + Centr
Key features and specs:
- Free trial: 7 days
- Pricing: 12 months on sale for $89.99 ($7.50/month), normally $119 ($9.90/month); three months $59.99 ($20/month) or one month $29.99
- Platforms: iOS and Android
- Apple rating: 4.7/5
- Android rating: 3.8/5
- Features: Personalized workouts, targeted training programs, mindfulness exercises, nutrition and diet guidance
The Centr app is a fitness venture launched by actor Chris Hemsworth, best known for his role as Thor in several Marvel Cinematic Universe films. The most intriguing feature about Centr is that it goes beyond the obvious appeal of emulating Hemsworth's sculpted physique by aiming to help users get into peak mental shape as well.
Customization
When you sign up for Centr, you'll answer a series of questions about your fitness goals, dietary preferences and ideal weekly workout schedule, along with physical details such as age, weight and gender. This information is used to generate your personalized Planner, which will include not only suggested workouts and meal plans for the day but also mental exercises (meditation, sleep visualization and so on) laid out in a section called Calm. When it comes to your workouts, you can choose between Coached sessions led by Centr trainers or Self-Guided sessions that let you go at your own pace.
Related Post: The Best Workout Apps for Beginners
What else to consider
Many of the workouts involve bodyweight or require minimal equipment such as dumbbells or a gym rope. You have the option to enroll in specific training programs like Centr 6, Centr Ignite or Centr Align. Subscription provides access to a Facebook community where you can interact with other Centr users.
Why we chose it
Centr's focus on the mental aspect of wellness makes it our choice for the best mind/body fitness app. After completing the 7-day Learn to Meditate series narrated by Hemsworth, you get access to materials including daily meditation workouts, sleep visualizations and more. The emphasis on mental well-being helps ensure that your mind gets a healthy workout in addition to your body.
Best Fitness App for Tracking Calories: MyFitnessPal
SI Showcase + MyFitnessPal
Key features and specs:
- Free trial: N/A
- Pricing: Free version or Premium ($19.99 per month or $79.99 per year)
- Platforms: iOS and Android
- Apple rating: 4.7/5
- Android rating: 4.0/5
- Features: Calorie tracking, food diary, exercise logging, macronutrient and micronutrient targeting, daily water intake tracking
Originally launched by Under Armour in 2005, MyFitnessPal now has millions of users worldwide. Although it makes many lists of the best calorie counter apps, MyFitnessPal also has capabilities for logging food (including intake of micronutrients and macronutrients, sugar and cholesterol) and tracking your exercise.
Customization
MyFitnessApp lets you set personal goals for weight loss or weight gain. If you're on a specific dietary program such as vegan or keto, you can set custom macronutrient goals. The app also offers options for creating and logging your own recipes, as well as customizing your meal schedule. Logging exercise is where the app's versatility really shines through. In addition to traditional exercises, you can track activities for everything from Zumba to household chores like cleaning and gardening. MyFitnessPal works with Google Fit and many other fitness apps, and you can sync it with Apple Watch, Fitbit and other fitness trackers.
What else to consider
The app offers an extensive food database, although some of the user-generated items might not be accurate. Upgrading to the Premium version unlocks more features, including further customization of nutrient and calorie goals, as well as an ad-free experience.
Why we chose it
If you’ve ever tried to count your calories, you know it’s easy to forget exactly what you ate for each meal. MyFitnessPal offers an easy, intuitive way to count calories, along with an array of more advanced features for a comprehensive nutrition and exercise plan.
For more information, check out our MyFitnessPal review.
Best Fitness App for Running and Cycling: Strava
SI Showcase + Strava
Key features and specs:
- Free trial: 30 days
- Pricing: $80 per year (for premium version)
- Platforms: iOS and Android
- Apple rating: 4.8/5
- Android rating: 4.5/5
- Features: Tracking more than 30 activities (including running, cycling and hiking), recording performance metrics, advanced data analysis, route and trail database
Strava compares its fitness app to having a running or cycling computer integrated into your iPhone or Android. Strava makes it easy to aggregate distance and elevation, speed, calories burned and other data. Subscribers have access to more advanced performance metrics. Also, features such as the training dashboard help make Strava one of the best couch to 5k apps.
Customization
More than any other feature, Strava's route planning capabilities make for a truly customized experience. You can plan your own routes and compare your performance on each route over time. You can also select routes suggested by other users in the app's expansive social platform and participate in challenges. In addition, Strava is compatible with an impressive array of personal devices and software platforms—CycleOps: Joule, Peloton, Stages, SIGMA, Fitbit, Garmin and many more. You can even upload or sync data from fitness sites including Runkeeper, MapMyRide and MapMyRun. This level of versatility makes it easy to integrate Strava into your own personal fitness and training program.
What else to consider
For safety, the Strava Beacon feature lets you share your real-time location with family and friends. Despite this and many other high-tech capabilities, however, you'll need additional sensors to track metrics such as heart rate and power.
Why we chose it
While Strava tracks additional activities such as hiking, skiing, ice skating and weight training, it remains at heart a cycling and running app. The data analysis, customization and community interaction make Strava an exceptional choice, even though the cost of a premium subscription is a consideration.
Best Yoga Fitness App: Alo Moves
SI Showcase + Alo Moves
Key features and specs:
- Free trial: Seven days
- Pricing: $20 per month or $99.50 per year
- Platforms: iOS
- Apple rating: 4.9/5
- Android rating: N/A
- Features: Choose from Alo's library of instructor-led yoga, HIIT, mindfulness and endurance classes
Alo Moves brings the yoga studio into your home. Members can participate in yoga, Pilates and meditation sessions taught by expert instructors from various disciplines, including HIIT and barre. Plus, subscribers who like variety will appreciate that this fitness app offers over 20 styles of classes like Vinyasa and Core.
Related Post: The Best Yoga Mats
Customization
Alo Moves is a bit sparse in terms of customization but does let users choose classes based on their available time, target areas and level of difficulty.
What else to consider
Alo Moves is a leader in the yoga workout app field thanks to its robust offering of more than 2,500 classes taught by over 60 certified instructors. Those seeking an app that offers live classes should know that Alo Moves only offers live classes on laptops and desktop setups but not in-app. App users will still get full access to all of Alo Moves’ on-demand classes.
Alo Moves is compatible with iOS and Android devices.
Related Post: The Best Yoga Accessories
Why we chose it
We love that the Alo Moves app allows you to find your flow wherever you are. With this app, you never have to worry about missing a workout. We also love the variety of exercises offered—you can try strength training, get your heart rate up and find a moment of mindfulness all in one app.
Best Fitness App for Weightlifting: Future
Get 50% off your first month
SI Showcase + Future
Key features and specs:
- Free trial: N/A; 50% off the first month
- Pricing: $149 per month
- Platforms: iOS and Android
- Apple rating: 4.9/5
- Android rating: 5/5
- Features: Work one-on-one with a personal trainer who creates a personalized workout plan based on your fitness goals
Future provides experienced certified coaches who provide a custom workout plan based on the type of training you prefer. Upon signing up, you’ll take a quiz that will match you with a coach that has a compatible coaching style and relevant expertise. There are even bi-lingual options if you prefer to communicate in a different language. There’s also the option to hand-pick your coach, and if your focus is weightlifting there are 88 experts with general strength training knowledge to choose from. These coaches have experience in strength coaching at major universities, for professional athletes, at premier fitness facilities and more.
Related Post: The Best Weightlifting Apps for Strength Training
Customization
Coaches develop a weekly training program and schedule based on your lifestyle and objectives. If you have access to a gym or plan on weight training at home, they’ll write workouts based on the equipment you have access to. They include videos that show proper form and during each workout, you’ll hear cues from your trainer. If you aren’t sure about a movement, you can message them at any time. There’s also the option to record a video of yourself for more specific feedback on form. If you find your coach is not the right fit, you can switch to another.
What else to consider
Your coach receives the workout data and the post-workout feedback you provide at the end of each session. This information is used to make changes to your plan and track your progress. You’ll also be in regular communication with them, so you can ask questions or share any concerns you have. The Future app is compatible with iOS and Android devices, but the only accessory that tracks your workout metrics, such as your heart rate, is the Apple Watch. If you don’t have an Apple Watch, you can still send detailed feedback to your coach.
Why we chose it
Proper form is key to helping you make major gains when it comes to weightlifting. That’s why we chose Future as the best fitness app for weightlifting. We love that the app includes not only video breakdowns of each exercise, but you can send your coach a video of you doing the exercise so they can check your form. Plus we love Future provides a customized program from your coach so you know you’re using the correct size weights the right way to help you reach your goals.
Best Budget Fitness App: Nike Training Club
SI Showcase + Nike
Key features and specs:
- Free trial: N/A
- Pricing: Free
- Platforms: iOS and Android
- Apple rating: 4.8/5
- Android rating: 4.3/5
- Features: Comprehensive app with over 185 options for trainer-led classes and targeted workouts
Think of Nike Training Club as the ultimate training partner. This free workout app provides hundreds of high-energy, fun workout videos you can follow along with. It also offers fitness and wellness guidance through a dedicated “expert tips” tab so that while you learn new exercises and increase your strength, you also learn how certain workouts are designed to target specific muscles for better stamina, endurance and overall performance. To top it all off, Nike Training Club also offers multi-week training programs that include workouts and nutrition tips to help you build healthy habits—even when you’re asleep.
Customization
Nike Training Club doesn’t offer much in the way of customization. But you can pick and choose which classes you like best, which provides you with tools and building blocks to help you learn and establish exercise and nutrition routines for a healthier lifestyle.
What else to consider
Compatible with both Android and iOS, the Nike Training Club app receives high marks for how easy it is to use and because it’s a good fit for novices and advanced athletes. Nike Training Club is a great starter fitness app to test out because of its robust offerings and the fact that it’s completely free.
Why we chose it
You don’t need a pricey gym membership to feel fit. We love Nike Training Club because you can work out, get access to wellness tips and get guidance from trainers all for free.
Best Fitness App for Live Classes: Peloton
SI Showcase + Peloton
Key features and specs:
- Free trial: 30 days
- Pricing: $12.99 per month; "All Access" membership $49.99 per month
- Platforms: iOS, Android, Amazon App Store, Roku
- Apple rating: 4.9/5
- Android rating: 4.2/5
- Amazon rating: 4.4/5
- Features: Stream on-demand and live classes from various devices
Those curious about trying out Peloton’s fitness app can breathe easy knowing that you don’t have to invest in the brand’s stationary bike or treadmill to participate in Peloton classes. Offering a variety of no-equipment-needed on-demand and live classes, the Peloton App has a library featuring thousands of classes led by expert instructors accompanied by curated music to keep you pushing through each session.
Customization
Users can choose class types that include categories such as body weight, upper body, core, resistance bands and strength for runners. Users are also able to filter class types by music, duration of class and difficulty.
What else to consider
The Peloton App mentioned here should not be confused with the Peloton All-Access membership. While the Peloton App will grant subscribers access to tons of engaging classes, users cannot watch or participate in Peloton Tread and cycling classes (which are only available with Peloton All-Access).
The Peloton App is compatible with iOS and Android devices and can be accessed on Fire TVs and Peloton’s website.
If you're interested in purchasing the Peloton bike, check out our in-depth Peloton bike review before you buy!
Why we chose it
The Peloton App is for you if you love feeling motivated during a group workout. It’s our pick for the best fitness app for live classes because you get the energy and camaraderie of a group fitness class in your own home, on your own schedule. Peloton’s live classes keep your workout feeling fresh so you won’t get sick of your routine.
How To Choose The Best Fitness Apps For You
When looking for the best fitness app, there are a lot of choices out there. First, you need to consider your goals. Are you trying to lose weight? Maybe an app that helps you meal prep and count calories is right for you. Trying to tone or put on muscle? Check out an app that creates a customized workout plan. Once you know what you’re looking for in a fitness app, it’s important to consider your budget. While some apps are totally free, like Nike Training Club, others come with a pricey monthly subscription. You also want to be aware if you need extra equipment to get the most of your fitness app. Some programs may require you to buy weights, a yoga mat or have access to a gym to get the most of the app.
How We Chose our List of Best Fitness Apps
In making our selections for best fitness apps, we focused on criteria including:
- Features. Tracking of food, calories or exercise (depending on the type of app), plus data analysis
- Tech compatibility. Not just iOS or Android operating systems, but also fitness tracking devices, data platforms and other applications
- Support. Availability of guidance from coaches, personal trainers, dietitians and other professionals, as well as community support from other app users
- Necessary equipment. How many pieces of fitness equipment and tech devices are needed to get the most out of the app
- Price and value. Cost of subscription, availability of free trials and opportunities to save with discounts or deals
See our product review process to learn more about how we evaluate fitness apps and other products.
Fitness App FAQs
What are the best free fitness apps?
Several workout apps offer basic memberships for free; Strava is a good example. Free memberships often give users limited access to online workouts and don't allow data tracking, but they are helpful if you're looking for basic workouts and don't plan to track your fitness metrics. The Nike Training Club app is also free, and it's loaded with workouts for every ability level, region of the body and time frame.
Which fitness app is the most accurate?
If you're looking for accuracy from your fitness app, chances are you want to track data like heart rate, distance, calories and recovery metrics like hours of sleep. If your primary concern is fitness data, choose an app that connects to Bluetooth heart rate monitors or wearables like the FitBit or Whoop 4.0. The MyFitnessPal app is great because it enables you to track your calories/nutrition and it connects to 50 other apps like FitBit, MapMyRun and AppleHealthKit.
What workout app is best for weight loss?
The best workout app for weight loss is one that you'll actually use. Any of the apps on this roundup offer workouts and some form of data tracking, but you'll also want to factor in nutrition.
Related Post: Best Weight Loss Programs for Women
Is there a fitness app that tells you what to do?
Exercise apps won’t necessarily tell you what to do explicitly, however, there are outside hacks you can use to stay motivated. For example, the #hardCORE On The Floor Facebook group curates a bootcamp-like Peloton class calendar that can serve as your workout planner. If you’re interested in the best exercise apps that provide more personalized guidance on what workouts to do and when, a personal trainer app like Future will be your best bet.
What are the disadvantages of fitness apps?
The biggest disadvantage of a fitness app tends to be inaccuracy in tracking. Studies show that even the best workout tracking apps and fitness wearables tend to overestimate your calories burned, so you may want to take this information with a grain of salt. Another disadvantage can come into play depending on the equipment at your gym. Many facilities boast machines with some of the best gym workout apps, like iFit, but that may not be your fitness app of choice.
Prices are accurate and items in stock at time of publishing.
