Skip to main content

The 10 Best Gym Memberships of 2024

From affordable gym memberships to splurge-worthy luxury fitness club options, we’ll help you find the best gym membership for your needs.
Best gym memberships

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. Sports Illustrated editorial staff are not involved in the creation of this content. Learn more here.

Gyms deliver everything you need to reach your fitness goals, from the latest equipment to expert guidance. While exercising at home may be convenient, a gym’s environment and scope of workout options offer a different experience. With a gym membership you can try a wide range of equipment and machines to find the routine that works for you.

If you need a little help, gyms provide knowledgeable staff to point you in the right direction, including options for personal training with a certified specialist and group classes like spin or yoga. The atmosphere of a gym can create a high-energy setting to motivate and inspire you. There are many gym franchises to choose from, so finding the right one for your needs can be overwhelming. We’ve broken down the best national gym membership picks with all the important details you need to help you find the one that fits your lifestyle and fitness objectives in 2024. 

Our Picks for the Best Gym Memberships of 2024:

OTF 1_hero

Specs:

  • Number of locations: 1,400+
  • Group classes: Group class-only facility
  • Childcare: No childcare available
  • Amenities: Group fitness studio with a heart-rate based workout utilizing cardio and strength equipment including weights, treadmills and rowers. Colors fit with gym’s namesake: orange
  • Cost: Varies based on on location, membership packages begin around $59 per month

Overview

If you love group fitness classes in an ultra-supportive environment, Orangetheory Fitness is the place for you. With over 1,400 locations across the country and memberships beginning at $59, you can get an effective workout with certified coaches who are dedicated to helping you reach your fitness goals, no matter how lofty.

For more information, check out our in-depth Orangetheory Fitness Review.

Not only is this one the cheapest gym memberships out there, you get a lot of amenities for the price. Orangetheory Fitness offers modern gyms and tech-integrated classes that use heart rate monitors, called OTBeat, to make sure you’re working out at your absolute best. At OrangeTheory Fitness, you'll work up a sweat in heart-rate based workouts that incorporate treadmills, weights and rowers.

Related Post: Orangetheory Costs and Membership Prices

Environment

Orangetheory Fitness is all about group support. The coaches are enthusiastic, warm and welcoming to people of all fitness levels and places on their health journey. The modern studio is lined from wall-to-wall with state-of-the-art cardio machines and weight training equipment ranging from weights to treadmills, and the lighting is calming and soothing to keep you in the zone rather than stressed and overly distracted.

Pros:

  • One of the most budget-friendly and affordable fitness studios
  • High-quality equipment and coaches
  • Supportive environment

Cons:

  • Group classes only facility, no open gym time
  • No childcare options
Blink

Specs:

  • Number of locations: 100 locations with more in development
  • Group classes: Group classes at select gyms and over 500 on-demand classes through the Blink Fitness App
  • Childcare: Dallas/Fort Worth locations offer childcare
  • Amenities: Bright, clean and friendly facilities with locker rooms and showers (with body wash and shampoo). Premium members get free Blink app membership and new members get free personal training start-up session
  • Cost: Around $10-$32/month

Overview

If you want to join a fitness club but have a limited budget, Blink Fitness is a good gym option at an affordable price with 100 locations nationwide and more in development. Basic memberships start as low as $10/month. With the gym’s “Blue” membership (starting as low as $25/month), members get access to almost all locations across the country. The brand is also known for its affordable certified personal training sessions which start as low as $30 for a half hour session.

While memberships at Blink Fitness may be budget-friendly, the gym does not hold back when it comes to state-of-the-art equipment. At many Blink locations, you’ll find over 80 exercise machines including treadmills, ellipticals, steppers, rowing machines and stationary bikes. This budget gym option also provides popular equipment including selectorized and plate-loaded machines, squat racks, power racks, cable crossovers, Smith machines, dumbbells (up to 90 pounds) and Olympic benches. In multi-use stretch areas guests have access to battle ropes, stability balls, kettlebells, foam rollers, Bosu balls, TRX equipment and resistance bands. There are also functional training areas where members can find equipment for HIIT and bodyweight workouts.

Select Blink locations offer group classes, and premium memberships come with a free membership to the Blink app, an app that provides over 500 on-demand classes including yoga, cycling, dance, running and more.

Environment

Blink Fitness strives to create a “feel good” and “body positive” environment. The gyms are covered in colors that have been scientifically linked to elevating mood and special lighting fixtures are designed to keep visitors energized by simulating sunlight. The gym brand is also committed to providing a clean environment.

Pros:

  • Budget-friendly membership and affordable personal fitness sessions
  • Wide range of state-of-the-art equipment
  • Free Blink Fitness app membership with over 500 on-demand classes for premium members

Cons:

  • Not all locations offer in-person group classes
  • Not all locations offer childcare

Best Gym Membership for Group Classes: Orangetheory Fitness

otf 3

Specs:

  • Number of locations: 1,400+
  • Group classes: Group class-only facility
  • Childcare: No childcare available
  • Amenities: Group fitness studio with a heart-rate based workout utilizing cardio and strength equipment including weights, treadmills and rowers
  • Cost: Varies based on location, membership packages begin around $59 per month

Overview

Orangetheory Fitness is a group fitness studio with state-of-the-art facilities and over 1,400 locations nationwide. For a membership starting at $59 a month, you can enjoy 60-minute blended cardio and resistance training classes.

During these hour-long classes, you'll use an OTBeat heart rate monitor to track your effort and make sure you’re getting the most effective workout possible within a short period of time. Their class style has been shown to keep you burning calories for up to 14 hours after the class is over.

Environment

Orangetheory Fitness classes are broken up into three 20-minute parts, consisting of cardio and strength training where you’ll rotate between coach-guided rowing intervals, treadmill intervals and strength-training exercises. Every class member’s heart rate will be displayed on a screen at the front of the class to add an air of friendly competition, while keeping you on track.

Pros:

  • Low cost for the amount of training
  • High-tech and science-backed classes
  • Friendly, people-centered environment

Cons:

  • No solo training
  • No childcare options

Best Value Gym Membership: Planet Fitness

Planet Fitness

Specs:

  • Number of locations: Around 2,324 locations
  • Group classes: All locations have small group training programs
  • Childcare: No childcare available
  • Amenities: Free WiFi, LED TVs with wireless connections to cardio equipment, locker rooms with private changing areas, day lockers and modern individual showers, HydroMassage and massage chairs, free PF App
  • Cost: Classic memberships start at $10/month and the Black Card membership fee starts at $24.99/month with access to more than 2,300 locations

Overview

If you need a gym membership that can be used throughout the United States and beyond, Planet Fitness may be a convenient and accessible fit. The franchise has over 2,300 locations with gyms in all 50 states, the District of Columbia, Puerto Rico, Canada, Panama, Mexico and Australia, with many clubs open 24/7.

A Planet Fitness Black Card membership (starting around $24.99/month), gives you access to all Planet Fitness locations and other perks, including the ability to bring a guest any time. Black Card members also get use of massage chairs, HydroMassage, tanning beds and Total Body Enhancement (red light therapy). You can also opt for the Classic membership which starts as low as $10 per month for access to one gym only.

While each Planet Fitness varies, franchise locations offer state-of-art cardio machines, expansive strength training equipment, free weights and fitness classes. Many locations offer PE@PF, a training program that provides small group classes with options such as orientation, stretch, core, upper body, lower body, PF360 Burn (cardio class) and PF360 Strength (strength training class). Additionally, PE@PF’s 30-minute circuit class is a popular option that utilizes 10 strength machines and 10 cardio-step stations for a full body workout. Classes can be booked through the free Planet Fitness app or in person. The app can also be used to take on-demand virtual classes, track progress and check club capacity.

For more in-depth information, check out our Planet Fitness review

Environment

Planet Fitness prides itself on cleanliness and has received the WELL Health-Safety Rating for Facility Operations and Management by the International WELL Building Institute (IWBI). The rating verifies that Planet Fitness makes health and safety a priority through third-party assessment that looks at air flow, hand washing practices, cleaning protocols, emergency preparedness and more.

Planet Fitness aims to help members achieve their fitness goals in a “Judgment Free Zone®” that prioritizes a sense of community, respect and acceptance for all members.

Pros:

  • Locations in all 50 states, District of Columbia and Puerto Rico with some locations open 24/7
  • Recipient of the WELL Health-Safety Rating for Facility Operations and Management
  • PE@PF training classes available at many locations

Cons:

  • No childcare available
  • Some locations accept payment through checking accounts only

Best Gym Membership for Frequent Travelers: Anytime Fitness

Anytime Fitness

Specs:

  • Number of locations: Over 4,700 clubs worldwide
  • Group classes: Available at some locations
  • Childcare: No childcare available
  • Amenities: All clubs have bathrooms and showers and many have lockers. Some clubs offer free WiFi, tanning and hydromassage beds
  • Cost: Average monthly membership is around $41 in the United States and $53 in Canada

Overview

With over 4,700 locations on all seven continents, Anytime Fitness is helping people crush their workouts all over the world. Members get access to all clubs globally which makes Anytime Fitness gym memberships ideal for frequent travelers. (You can use any gym worldwide after 30 days of membership.)

While equipment varies by club, options may include treadmills, ellipticals, exercise bikes, stair climbers, rowing machines, free weights, racks, Synergy 360 systems, cable crossovers, kettlebells and more. Some Anytime Fitness locations offer personal training with certified personal trainers, available one-on-one or in small groups of two to four people. Classes such as Zumba, cardio, body conditioning and yoga are available at many franchise locations. Anytime Fitness has also developed its own unique group workout program with classes including:

  • Base: Establishes proper movements and form to develop base level conditioning
  • Burn: A high energy workout that combines cardio and weights
  • Build: A workout that focuses on form and building strength

Environment

When it comes to amenities, all Anytime Fitness clubs have bathrooms and showers, with many locations offering lockers and some offering tanning and hydromassage beds. At some clubs, you’ll find free Wi-Fi and cardio TVs to help keep you entertained as you workout. The gym franchise does not offer steam rooms, saunas, basketball courts or swimming pools.

Anytime Fitness has designed its brand to be “Real AF” which means providing flexible options globally to support your goals and fit your lifestyle.

Pros:

  • Over 4,700 locations worldwide
  • Members have access to any club globally after 30 days
  • Classes and personal training available at many locations

Cons:

  • No childcare
  • No steam rooms, saunas, basketball courts or swimming pools

Best Luxury Gym Membership: Equinox

Equinox

Specs:

  • Number of locations: Over 100 clubs
  • Group classes: Every location offers group classes
  • Childcare: Childcare is not available at most locations
  • Amenities: Vary by location, but generally include high end locker rooms, steam rooms and showers stocked with premium body care products including Kiehl’s. Women’s locker rooms are stocked with feminine hygiene products. Spa services including massages and facials with full service spas at some locations. Some clubs have swimming pools, basketball courts and snack bars
  • Cost: Select Access memberships start at around $200/month and Destination Memberships start at $330/month with access to most locations

Overview

Equinox is a luxury fitness destination that offers a wide range of state-of-art equipment, fitness classes, personal training, fully stocked locker rooms, an app with on-demand content and spa services. The brand’s facilities are found in locations including New York, Los Angeles, Miami, San Francisco, London and Toronto. The fitness franchise breaks its club into three levels: Equinox Fitness Club, Equinox Sports Club and E by Equinox, the most indulgent and personalized club tier.

As a new member, you’ll get a range of perks including a complimentary fitness assessment, personal training session, one-on-one Pilates session and 15% off your first purchase at The Shop.

Equinox’s experienced personal trainers have received over 150 hours of education and can help you reach your goals with in-person or virtual sessions. In addition to personal training, Equinox fitness and health clubs offer one-on-one Pilates and Tier X Coaching, a “full lifestyle management” program that guides you with a customized plan for both fitness and nutrition.

All Equinox locations offer group classes with choices including boxing and kickboxing, stretch and recovery, barre, swimming pool workouts, cycling, Pilates, dance, yoga and more. Members also get access to unlimited on-demand classes such as SoulCycle, [solidcore], TB12, PURE Yoga, Precision Run and HeadStrong meditations through the Equinox+ app.

Environment

Premium amenities help elevate the Equinox guest experience. Locker rooms are stocked with popular brands such as Kiehl’s and Curie. Members can unwind in the locker room saunas and take advantage of towel service. Many Equinox destinations have full-service spas with treatments including massages and facials to help you relax and recover before or after your workout. Select clubs also have swimming pools, jacuzzis, basketball courts and snack/smoothie bars.

Related Post: The Best Cold Plunge Tubs for Recovery and Wellness

Equinox prioritizes safety and cleanliness. All Equinox clubs are outfitted with Hyper Hepa Filtration to help provide better air quality by reducing dust, allergens and virus particles. The clubs are rigorously cleaned throughout the day with medical grade disinfectants and hand sanitizer is available.

An exclusive membership at Equinox doesn’t come cheap. Many clubs require a $500 initiation fee and a 12-month commitment. (The initiation fee is waived during certain special periods, including through September 22 at select clubs.) Select Access memberships start around $200/month and Destination Memberships start around $330/month, giving you access to most locations.

Pros:

  • Classes available at all clubs or on-demand through the Equinox+ app
  • Lockers rooms are stocked with premium products and offer saunas and towel service
  • High standards for safety and cleanliness
  • Spa services including massages and facials are available

Cons:

  • Membership is expensive and requires a 12-month minimum commitment
  • Childcare is not available at most locations

The Best Gym Membership for Lifting: Orangetheory Fitness

OTF 2

Specs:

  • Number of locations: 1,400+ in the U.S. and 100+ in Canada
  • Group classes: Group-class only facility
  • Childcare: No childcare available
  • Amenities: Group fitness studio with a heart-rate based workout utilizing cardio and strength equipment including weights, treadmills and rowers
  • Cost: Varies based on location, membership packages begin around $59 per month

Overview

Orangetheory Fitness is a boutique fitness studio that centers strength, resistance and cardio training for an effective workout. Starting at $59 a month for a membership, you can enjoy 60-minute classes that will push you to lift heavier, pull harder and boost your cardio endurance. If you need extra accountability to keep your fitness goals, Orangetheory Fitness’ group fitness setting is an excellent choice.

Related Post: The Best Barbells for Lifting

Environment

Orangetheory Fitness classes are excellent for lifters, as 66 percent of each class is dedicated to building strength to help you lift heavier and longer. Orangetheory Fitness targets all major muscle groups for a well-rounded workout, using a mix of dumbbells, medicine balls, weight benches, kettlebells, TRX suspension trainers and Bosu balls in a coach-led class help you get stronger and leaner. During class, you'll use an OTBeat heart rate monitor to track your effort.

Pros:

  • Lower cost compared to similar high-end studios
  • Strength-centered classes
  • Friendly, people-centered environment

Cons:

  • No squat racks or traditional weightlifting equipment
  • No childcare options

Best Gym Membership for Beginners: LA Fitness

LA-Fitness

Specs:

  • Number of locations: Around 700 locations
  • Group classes: Classes are available and vary by location
  • Childcare: Available at some locations
  • Amenities: Amenities vary by location but may include WiFi, towels, steam rooms, indoor swimming pools, basketball courts, racquetball courts, juice bars and whirlpool spas
  • Cost: Prices range from around $34.99/per month + $99 initiation fee for single state access to around $48.99/month for national access

Overview

LA Fitness was founded in 1984 and has expanded to over 700 locations with clubs in 26 states and Canada. The gym franchise’s mission is to help people achieve a healthier lifestyle at an affordable price while providing friendly service and a generous range of amenities.

While equipment varies by location, you’ll usually find a good selection of cardio machines like ellipticals, treadmills, cross trainers, stationary bikes and stair climbers. Weight rooms at LA Fitness generally have over 20,000 pounds of free weight options, including dumbbells, barbells, plate weights and resistance training equipment. LA Fitness also provides an assortment of selectorized machines, equipment that is useful for beginners because it allows you to safely complete different exercises while also helping you achieve proper form. Selectorized machines give you the ability to adjust your seat and pin loaded weights.

Each LA fitness location offers its own class schedule with options that may feature cycling, yoga, Zumba, kickboxing, power circuit, Pilates, senior classes, Aqua Fit (swimming pool workout), HIIT and more. Members get a complimentary certified professional fitness assessment to help establish goals and come up with a fitness plan. Additional sessions with a certified personal trainer are also available for an extra charge.

Environment

At select LA Fitness locations, guests can enjoy racquetball and basketball courts which can be reserved ahead of time. The gym network is also known for its club leagues, including basketball, volleyball and racquetball, providing the opportunity to build community and compete in tournaments.

Many LA Fitness locations are equipped with Junior Olympic size swimming pools where guests can enjoy classes and three lane lap swimming. Some locations also have relaxing amenities including spas and saunas.

Pros:

  • Classes and personal training available
  • Many locations have swimming pools
  • Many locations have sports leagues including basketball, racquetball and volleyball

Cons:

  • Not available in every state
  • $99 initiation fee required with single state access membership

Best Boutique Gym Membership: Orangetheory Fitness 

OTF 1_hero

Specs:

  • Number of locations: 1,400+ locations in North America
  • Group classes: Yes
  • Childcare: No childcare available
  • Amenities: Group fitness studio with a heart-rate based workout utilizing cardio and strength equipment including weights, treadmills and rowers
  • Cost: Depends on location, membership packages begin at around $59 per month

Overview

Orangetheory Fitness is a premier boutique studio that combines strength, resistance, and cardio training for your most effective workout. Beginning at $59 a month for a membership, you can enjoy 60-minute group classes that encourage you to go longer and harder, and surprise yourself with your strength.

For no more than $169 a month, you get a luxe fitness experience filled with supportive classmates and up-to-date workout equipment that will have you looking forward to coming back as often as you want to reach your fitness goals.

Environment

Expect to use a mix of dumbbells, medicine balls, weight benches, kettlebells, TRX suspension trainers and Bosu balls in class to get a well-rounded workout. The facilities are softly lit, the music is pumping and every visitor gets access to lockers and showers. During the high-tech class, you'll track your coach-led efforts with an OTBeat heart rate monitor.

Pros:

  • Plenty of workout variety to avoid boredom
  • First class is free
  • Track your progress in the dedicated Orangetheory Fitness app

Cons:

  • Can be pricey compared to more mainstream gyms
  • Not exactly beginner friendly

Best Virtual Gym Membership: Future

Get 50% off your first month

Future

Specs:

  • Number of locations: N/A
  • Group classes: N/A
  • Childcare: N/A
  • Amenities: N/A
  • Cost: Future is currently running a limited-time special offer where you get your first month for $19; after that, the price increases to $149/month 

Overview

If you're looking for a personalized workout program that you can do on your own schedule, wherever you want, try Future. This personal training app connects you with a coach who will develop a custom workout plan to help you meet your goals. You'll get video explanations of how to do all of the moves in your workout and unlimited messaging with your coach, and you can even film yourself performing the exercises to get feedback on your form. 

Environment

Future is excellent for people who may prefer not to visit an in-person gym for various reasons. Whether you travel a lot, live far away from the nearest gym location or have health concerns that prevent you from using an in-person facility, Future is a great way to get targeted fitness guidance without needing to drive to a gym. 

Related Post: The Best Personal Training Apps for Your Home Workout

Plus, it's far less expensive than in-person coaching, which can cost $500 a month or more. Future is currently running a special pricing offer—your first month is $19 and will increase to $149/month after that. It's a stellar savings for people who want a program tailored to them, with motivation and feedback from a qualified coach. 

Pros: 

  • You're not tethered to a specific gym location, so you can do the workouts pretty much anywhere
  • Your trainer will adjust your plan to your preferences and needs 
  • You can do your workouts whenever is convenient for you 

Cons: 

  • There's no ability to check your form in the moment
  • Users may miss the in-person social element of standard brick and mortar gyms 
  • Does not come with any equipment

Why Join a Gym?

According to the CDC, getting at least 150 minutes of exercise a week is important for overall health. A gym can provide you with the resources you need to help achieve your weekly exercise and health goals. While features will vary based on the gym, benefits of a gym may include:

  • Gyms offer a range of equipment options including cardio machines, free weights, benches, resistance equipment and more.
  • Many gyms provide professional guidance, including group classes and personalized trainers.
  • Some gyms offer access to swimming pools and jacuzzis.
  • Many gyms have locker rooms with showers. Some offer steam rooms, saunas and towel service in their locker rooms.
  • Gyms may provide the opportunity to meet new people and feel like you are part of a community.
  • Some gyms offer sports leagues including basketball, racquetball or volleyball.
  • Some gyms offer spa services including massages and facials.
  • Some gyms offer childcare.
  • Some gym memberships allow you to access clubs across the country or globally.

What to Consider When Choosing a Gym

Membership terms

It's important to know how easy it is to join a gym and cancel your membership. If your gym makes you jump through virtual hoops to cancel with a pricey or super specific cancellation policy, chances are it’s not worth your time or physical energy.

Another key element to note is how many locations or people have access to your fitness membership. Are you locked into one location, or do you have access to nationwide gyms as part of your contract? Does the gym offer group discounts on family memberships? These membership terms can make or break your choice in a gym.

Facilities

Fitness facilities will vary from location to location, even within gym franchises. Some things to consider when looking for the best gym membership for your needs include:

  • Types of equipment available, including cardio machines and weights
  • What dedicated spaces you’ll find at the gym including stretching areas, functional training areas, spin rooms and yoga studios
  • Locker room amenities including showers, private changing areas, steam rooms, saunas and towel service
  • How large the classrooms are and what equipment is provided for them
  • Whether the gym has a swimming pool, jacuzzi, racquetball court or basketball court
  • The cleanliness and safety standards of the facilities, including HEPA filtration and how often machines are cleaned
  • What entertainment the gym offers such as flat screen TVs, DJs or music
  • Whether Wi-Fi is available
  • Whether the facility provides childcare
  • Location and what parking is available

Equipment

Most gyms provide a range of fitness equipment including cardio machines, free weights and stretching tools. Equipment may include:

  • Cardio machines such as ellipticals, treadmills, cross trainers, stationary bikes, rowers and stair climbers
  • Weight room equipment including dumbbells, barbells, plate weights, benches and resistance training machines
  • Selectorized machines that allow you to adjust your seat and pin loaded weights
  • Yoga equipment such as yoga mats, blocks, straps and bolsters
  • Pilates reformer machines
  • Floor equipment such as mats, stability balls, foam rollers and resistance bands

Classes

Many gyms provide unlimited free classes with membership. While classes will vary based on gym, some options include:

  • Yoga
  • Cycling
  • Dance
  • Running
  • Aquafit
  • Kickboxing and boxing
  • Pilates
  • HIIT
  • Zumba
  • Strength training

Some gyms offer free on-demand classes through their fitness apps. In addition to group classes, many gyms offer private personal training sessions or small group training sessions.

At some gyms it may be a good idea to book classes ahead of time to ensure your spot.

Hours

Gym hours vary from location to location, even within franchises. Some gyms have days where they are open 24 hours and others are open 24/7. It’s best to check directly with the gym to find out what hours they are open.

Locations

The gym franchises on this list have locations throughout the United States and globally. While some gym chains have just over 100 gym locations in their network, others have thousands of destinations.

Most fitness franchises have membership options that give you access to all their gyms around the world, but basic memberships are usually limited to just one local location. You can usually search by location on the gym franchise’s website to help determine if the locations are a good fit for you. If the choices on this list do not offer a convenient location for your needs, other options to consider include your local YMCA, 24 Hour Fitness and Life Time. 

Other perks

Each gym has its own unique perks. These may include:

  • Premium products in locker rooms
  • Referral fees
  • Childcare
  • Snack and smoothie bars
  • Spa services
  • Steam rooms, saunas, and jacuzzis
  • Complimentary personal training session for new members
  • HydroMassage and massage chairs
  • Red light therapy
  • Tanning beds (Consider health warnings.)
  • Shopping discounts on products such as pre-workout supplements, gym shoes, workout apparel, equipment and snacks

How We Chose the Best Gym Memberships

We chose the best gym memberships for you based on our personal reviews, customer feedback and deep research into each gym’s policies and amenities to determine if they’re among the best gyms in the country. We have an arsenal of fitness experts who have personally visited each gym and were able to provide solid feedback on whether certain gyms were worth the value they claim to offer. I’m also an award-winning fitness writer with several years of experience in covering all things related to wellness.

Gym Membership FAQs

What is a good amount to pay for a gym membership?

Your budget, location and needs will help determine the best gym membership prices available to you. Membership costs range from affordable options starting at $9.99/month to luxury memberships that can cost over $330/month.

Are gym memberships worth it?

Whether a gym membership is worth it to you, will vary based on your personal needs, budget and preferences. Some things to help you evaluate if it is worth joining a gym include:

    • Whether you can afford the annual fee
    • How often you will go
    • Convenience of location/s
    • Childcare options
    • What equipment and amenities are available
    • Whether in-person classes or personal training are a priority

Is it better to join a gym or work out at home?

Joining a gym provides a different experience than working out at home. Each has their own benefits. For instance, working out at home is convenient and gives you the option to workout whenever you want without having to travel to a new location. You also have control over cleanliness and can avoid certain health concerns. On the other hand, working out at a gym gives you the opportunity to take advantage of a wide range of equipment, amenities and in-person expert guidance. For some people gyms can provide a sense of community and opportunities to meet new friends. Whether it’s best to workout at home or join a gym will vary based on your own personal preferences and needs. 

Do all gyms have high cleaning standards?

Unfortunately not all gyms have high cleaning standards. There are very few federal cleanliness standards for American gyms. Most cleanliness standards are established by city or county, and there isn’t a federal rule on how clean gyms have to be. If you’re worried about the cleaning standards of your gym of choice, be sure to check our their website or call them directly to inquire about their unique sanitation requirements.

Final Thoughts

Joining a gym can help propel your fitness routine to the next level. When selecting a gym, consider your personal goals, budget and location needs. Look for a gym where you feel welcome and motivated to show up and work out.

It’s a good idea to consult with your medical care provider when making changes to your health or fitness routine.

Prices are accurate and items in stock as of publish time.

Tags
terms: