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9 Best Vegan Meal Delivery Services

Whether you’re looking for ready-to-heat prepared meals for one or a meal kit that feeds the whole family, these are the best vegan meal delivery services.
Hero_Best Vegan Meal Delivery Services_Source iStock

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Meal planning and cooking are some of the most time-consuming parts of being an adult, but meal delivery services are here to help. Whether you want to supplement your own cooking schedule with easy-to-prepare meals, or you’d rather purchase ready-to-heat meals for every single day of the week, there’s an option for you.

The best vegan meal delivery services are completely free of animal products (of course), but they also prioritize other important features, like food quality, menu variety and sustainability. We researched all of the options, and narrowed it down to 9 of our favorite picks. In this guide, we dig into each one, highlighting the features and pros and cons of each. We also include a comprehensive guide with all of the factors you should consider before deciding which meal delivery service is best for you.

This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.

Our Picks for the Best Vegan Meal Delivery Services:

Interested in managing your diet with an app instead of a food delivery service? We recommend you check out Noom.

Best Overall Vegan Meal Delivery Service: Purple Carrot

Purple Carrot

Key features:

  • Products Arrive: Meal Kit or Pre-Made
  • Delivery Area: 48 contiguous U.S. states (excludes Alaska and Hawaii)
  • Recipes Offered Per Week: Up to four (meal kit); up to 10 (pre-made meals)
  • Meal/Serving Plans: Three or four meals per week, two or four servings per meal (meal kit); Up to 10 meals per week, one serving per meal (pre-made meals)
  • Shipping: $10
  • Choose Delivery Date?: No

Purple Carrot doesn’t just have vegan options—the entire company is vegan-friendly, so you can choose any meal from the weekly rotating menu while sticking to your food preferences. For added variety, the company offers both meal kits and prepared meals. If you choose meal kits, you can fill your box with breakfast, lunch and dinner options, while the pre-made meals include only entrees.

You can also purchase add-ons, like dairy-free goat cheese and pumpkin spice cookies, from the “Plantry,” or plant-based pantry. While the company doesn’t focus on 100 percent organic ingredients, most non-produce items (like beans, nut milks, vegan cheeses and yogurts) are organic.

Pros

  • Both meal kits and pre-made meals available
  • Can purchase add-ons
  • Entire menu is vegan

Cons

  • Limited organic ingredients
  • Can’t choose delivery date

Best Vegan Meal Delivery Service for Athletes: Trifecta

Trifecta

Key features:

  • Products Arrive: Pre-Made
  • Delivery Area: All 50 states
  • Recipes Offered Per Week: Up to 28
  • Meal/Serving Plans: Seven to 28 meals per week, one serving per meal
  • Shipping: $9.99 ($49.99 to Alaska and Hawaii)
  • Choose Delivery Date?: No

Trifecta’s meal delivery service was designed for athletes and those with higher protein needs. There’s a dedicated vegan menu that has chef-created breakfasts, lunches and dinners that rotate weekly. When building your box, you can also opt for a third entree if you have higher macro goals.

Each meal is calorie-controlled and macro-balanced to provide an average of 15 grams of plant-based protein from foods like chickpeas and black beans. They’re also designed to optimize nutrition with nutrient-dense, plant-based foods like fruits, veggies, legumes, nuts and seeds. Trifecta uses organic ingredients whenever possible, and all vegan ingredients are sourced locally and direct from the brand’s partners. This helps support local farmers, while simultaneously reducing their (and your) carbon footprint.

Pros

  • High-protein meals
  • Meals focus on nutrient-dense, whole foods
  • Locally sourced, organic ingredients

Cons

  • Can’t choose delivery date

Best Tasting Vegan Meal Delivery Service: Mosaic Foods

Mosaic Foods_Source Mosaic Foods

Key features:

  • Products Arrive: Frozen
  • Delivery Area: Major metro areas in the Eastern and Western U.S.
  • Recipes Offered Per Week: Up to 18
  • Meal/Serving Plans: Six to 18 meals per week, one to four servings per meal
  • Shipping: $9.99
  • Choose Delivery Date?: Yes

Mosaic Foods is different from other pre-made meal delivery companies: While most offer only single-serve meals, Mosaic’s weekly menu includes pizzas for two and family style meals that serve four. Although the fare is on the lighter side, there are also individual meal options, like veggie bowls, oat bowls, soups and smoothies.

Mosaic Foods offers frozen meals, which is intentional—freezing extends shelf-life without preservatives and contributes to less food waste. While the company isn’t certified organic, it uses organic and locally sourced ingredients whenever possible. All ingredients come from farmers and suppliers around Hudson Valley, New York, where the company is headquartered.

Pros

  • Locally sourced ingredients
  • Family style meals available
  • Frozen meals have a longer shelf life

Cons

  • Not a ton of variety in individual meal types

Best Comfort Food Vegan Meal Delivery Service: Veestro

Veestro_Source Veestro

Key features:

  • Products Arrive: Pre-Made
  • Delivery Area: Limited; enter zip code to see if delivery is available in your area
  • Recipes Offered Per Week: Up to 15
  • Meal/Serving Plans: Eight to 15 meals per week, one serving per meal
  • Shipping: $7.95 to $12.95
  • Choose Delivery Date?: No

Following a vegan diet (or any diet) doesn’t mean you have to give up your favorite comfort foods. Veestro offers all the classic favorites, like Linguine Alfredo, Lentil Shepherd’s Pie and Chicken Nuggets and Mac (vegan, of course). You can even add fudgy brownies and chocolate chip cookies. The company uses organic ingredients whenever possible and always avoids refined seed oils, like canola oil, in its meals.

Rather than sticking to a dedicated meal plan, you add eight to 15 options from the full menu each week. You can choose from complete meals or double-vegetable add-ons, like mashed sweet potatoes and green beans if you want to add your own protein. Calories and macronutrients are listed on the product page, so you can quickly see if the meals fall within your health plan.

Pros

  • Lots of comfort food favorites
  • Dessert options available
  • Organic ingredients

Cons

  • Can’t exclude allergens
  • Limited delivery areas

Best Value Vegan Meal Delivery Service: Daily Harvest

Daily Harvest_Source Daily Harvest

Key features:

  • Products Arrive: Frozen
  • Delivery Area: 95 percent of the continental U.S.
  • Recipes Offered Per Week: Nine to 24
  • Meal/Serving Plans: Nine to 24 meals per week, one serving per meal
  • Shipping: Free
  • Choose Delivery Date?: Yes

Daily Harvest has more than 100 meal options to choose from—and the prices start at under $7 per meal. While the company started with ready-to-blend smoothies, it has since expanded into a full, mostly organic, vegan menu that includes harvest bowls and bakes, flatbreads, soups and chia and oat breakfast bowls (called Forager Bowls). There are also snack options like Cacao Nib and Vanilla Bites, superfood lattes and plant-based ice creams.

Rather than signing up for a specific meal plan, you choose from a small, medium or large box that can hold nine to 24 items. After deciding which size box you want, you add your items a la carte from the list of available options, and the price will adjust accordingly. While new items are added regularly, the menu doesn’t change weekly.

Pros

  • More than 100 items to choose from
  • Almost all ingredients are organic
  • Meal, snack and dessert options

Cons

  • Menu doesn’t change regularly

Best Customizable Vegan Meal Delivery Service: Hungryroot

A box of Hungryroot grocery delivery service food items

Key features:

  • Products Arrive: Meal Kit
  • Delivery Area: 48 contiguous states and Washington D.C.
  • Recipes Offered Per Week: Up to 26
  • Meal/Serving Plans: Three to 26 meals per week, two or four servings per meal (snack and dessert add-ons also available)
  • Shipping: $6.99 for orders under $70; free when you spend $70 or more
  • Choose Delivery Date?: No

Hungryroot lands somewhere between an online meal delivery service and a grocery store. You start by selecting a plan that has up to 16 lunch and dinner servings (you can split these up however you want), and then you can add on breakfasts, snacks and sweets. Once you have the quantity nailed down, Hungryroot provides a meal plan that you can use, or you can browse a large catalog of recipes to create your own.

There are a wide variety of meals, from quinoa-based grain bowls and stir-fries to pastas and burgers. In addition to filtering by your specific dietary needs, you can narrow recipes down to specific preferences like plant-based protein type or gluten- and soy-free. You can also filter by preparation time, which makes this a great vegan meal kit option for families. Once you’ve chosen your healthy meals, all the groceries you need to prepare these meals automatically get added to your box; then you repeat the process each week.

Check out our in-depth Hungryroot review for more information.

Pros

  • Lots of meal options
  • Can filter by preferences and dietary restrictions
  • Breakfasts, snacks and desserts available

Cons

  • Can’t choose delivery day

Best Gluten-Free Vegan Meal Delivery Service: Splendid Spoon

Splendid Spoon_Source Splendid Spoon

Key features:

  • Products Arrive: Pre-Made (Soups are frozen)
  • Delivery Area: 48 contiguous states
  • Recipes Offered Per Week: Up to 21
  • Meal/Serving Plans: Seven to 21 meals per week, one serving per meal
  • Shipping: $12.99
  • Choose Delivery Date?: Yes (Wednesday or Friday)

Splendid Spoon has a robust menu of gluten-free, non-GMO vegan meals—and the company takes cross-contamination seriously. Meals are cooked in kitchens with strict protocols and tested regularly to ensure that gluten hasn’t found its way into them unknowingly. Each week, there are at least 65 meal options to choose from; some are new recipes and some are classic favorites that are tagged as “bestsellers” for easy identification.

When signing up for your subscription, you can filter by additional preferences or allergens, like coconut-free, mushroom-free or “nothing spicy.” You can also narrow the menu down by more general dietary needs, like low-carb, low-sugar or high-fiber. Rather than locking you into a specific meal plan, Splendid Spoon lets you choose a box size (seven, 14 or 21 meals), and you can fill it with anything on the menu that week. Because of this, the price will vary from box to box.

Pros

  • Emphasis on organic ingredients
  • You are not locked into a meal plan
  • Lots of menu variety

Cons

  • Price varies with each box

Best Organic Vegan Meal Delivery Service: Green Chef

Green Chef_Source Green Chef

Key features:

  • Products Arrive: Meal Kit
  • Delivery Area: Most of the U.S., excluding Alaska, Hawaii and parts of Louisiana
  • Recipes Offered Per Week: Up to four
  • Meal/Serving Plans: Three or four meals per week, two to six servings per meal
  • Shipping: $9.99
  • Choose Delivery Date?: Yes

Green Chef is one of the few certified organic meal delivery companies. That doesn’t mean that 100 percent of the ingredients are organic, but produce always is (so are eggs, but they’re excluded from the vegan plan)—and everything else is the highest quality available. The company has a dedicated vegan plan that can supply up to four weekly meals for up to six people. (Sunbasket is another good option in the organic category.)

The menus, which are created by chefs, change weekly, and many of them take just 10 to 30 minutes to prepare. If you’re not strictly vegan, but just trying to get more plant-based meals in your diet, you can also mix and match with the other meal plans, which include Mediterranean, Keto + Paleo and Gluten-Free.

Pros

  • Recipes can serve up to six
  • Can mix and match meal plans
  • Certified organic company

Cons

  • Can’t customize meals

How to Choose the Best Vegan Meal Delivery Service for You

There’s a vegan meal delivery service out there for everyone—you just have to know what to look for. Aside from making sure they’re actually vegan (we already did that part for you), you’ll want to consider other specifics like serving size, number of meals or recipes per shipment, level of prep and additional dietary preferences/restrictions.

Serving size & prep time

Many meal kit services give you the option to choose between two- or four-serving recipes. Some go up to six. Prepared meals usually come in single servings. When narrowing down your choices, consider how many people you want to feed (and/or how many leftovers you want from each recipe). On this note, think about how much time you want to dedicate to your meals. Do you want to follow a recipe and cook? Or would you prefer a ready-to-heat meal that requires no prep (and minimal cleanup)?

Dietary preferences or restrictions

If you have additional dietary preferences or restrictions, you’ll also want to make sure the company you pick can accommodate them. Most of them list ingredients and nutrition facts on their website, so you can read through and pick and choose that way. Others are more mindful of allergies and preferences, and let you tailor your meals or filter the menu when you’re browsing. Some are also gluten-free or almost fully organic, too, so if that’s important to you, you can make sure all of your meals fall under this umbrella.

Related Post: Best Weight Loss Meal Delivery Services 

Delivery area

It’s also important to check the delivery areas. Many of the vegan meal delivery services on this list ship to the contiguous U.S., but some have restrictions. Before getting too invested in one specific company, enter your zip code to make sure it delivers to your area. Keep in mind that shipping charges may vary depending on your location. While some companies deliver to Alaska and Hawaii, shipping can cost up to almost $50 per box.

Cost

Make sure you consider the per-serving price to make sure it falls within your budget, and don’t forget to consider shipping. In most cases, the more you order, the lower your per-cost price gets. However, this isn’t the case for all services, like Daily Harvest, where the box price depends on the types of meals you choose.

How We Chose the Best Vegan Meal Delivery Services

When choosing the best vegan meal delivery services, we considered many factors beyond the absence of animal products in the meals. We looked at quality of ingredients, menu variety, quantity of meals or recipes, nutritional value and customizability for different dietary needs.

We also factored in customer service reputation, delivery area and overall customer reviews and satisfaction. Sustainability played a role in our decision too: Does the company use organic or locally sourced ingredients whenever possible? Is the packaging recyclable or compostable?

After assessing these factors and the company’s values, we were able to narrow it down to our 10 top picks.

Vegan Meal Delivery Services FAQs

Are vegan meal delivery services expensive?

The vegan meal delivery services on our list range from about $7 to $14 per serving, which is fairly inexpensive when compared to takeout and when you consider that you’re getting high-quality meals that are often made with organic produce and non-GMO ingredients. While it may average out to a lower per-item cost if you went grocery shopping and cooked all the meals yourself, you’ll save a ton of time with a healthy meal delivery service. Also, using a meal delivery service can result in less food waste, which should save you money over time.

Are vegan meal delivery services the same as plant-based meal delivery services?

Vegan and plant-based meal delivery services are not the same. A vegan meal delivery service omits all animal products, while a plant-based diet focuses on eating mostly plants, but may still allow for some animal products. A plant-based diet may also be vegetarian, which often includes eggs and cheese—two foods that are eliminated on a vegan diet.

Final Thoughts

The best vegan meal delivery services combine convenience and quality. Not only do these services save you hours of time in the kitchen (and at the grocery store), you don’t have to sacrifice nutrition. Whether you’re looking for vegan prepared meals or meal kits, there’s a meal delivery service that will meet your needs.

Prices are accurate and items in stock as of publish time.

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