Skip to main content

Helix Mattress Review: Here's How to Find the Best Model for You

We dive into the different models produced by the popular online mattress brand.

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here.

Getting the right mattress is vital to achieving a good night’s sleep. People can benefit from a wide array of mattress types, and Helix aims to give the best one for each customer.

Helix makes at least 14 different types of beds. Six designs are available in regular and Luxe editions: Sunset, Moonlight, Midnight, Dusk, Twilight and Dawn. There is also Helix Plus for plus-sized sleepers and Helix Kids for children.

Before buying a Helix mattress, you are encouraged to take a quiz on the brand’s website to determine which one is right for you.

Helix is one of the best mattress brands on the market, and earned a place on our list of the best mattresses for back pain relief. You can take great comfort in the brand’s confidence in its products as most come with a 10-year limited warranty. You also get a 100-night sleep trial; if you are not satisfied, you can return the mattress and get your money back.

All Helix mattresses come in six sizes:

  • Twin (38 inches x 75 inches)
  • Twin XL (38 inches x 80 inches)
  • Full (54 inches x 75 inches)
  • Queen (60 inches x 80 inches)
  • King (76 inches x 80 inches)
  • California King (72 inches x 84 inches)

The covers are all hypoallergenic, and each Helix mattress is made without harmful chemicals, which earned the brand a CertiPUR-US certification.

How do you choose the best Helix mattress that will give you restful sleep each night? Check out the eight types you can choose from:

The Best Helix Mattress for Your Sleep Needs

Helix Sunset


Key features

  • Mattress type: Hybrid
  • Firmness: Soft
  • Price: $1,249 for a queen

The basic Helix Sunset mattress has soft top layers that provide incredible comfort.

On the mattress firmness scale, the Sunset is between two and three, which means it is very plush. It is designed to cushion pressure points on the shoulders and hips, which makes it ideal for those experiencing back pain.

The Sunset is suitable for side sleepers because the middle layers are designed to support body contours. It is also a good choice for sleepers who tend to toss and turn at night. They will feel like they are being hugged while sleeping, so their sleep quality is expected to improve.

The mattress comes with a soft-touch cover by default, or you can upgrade to the GlacioTex Cooling Cover, which pulls heat away from the body.

As with most Helix mattresses, the Sunset has a 10-year limited warranty and a 100-night sleep trial. It has thick foam layers and up to 950 individually wrapped eight-inch steel coils that ensure durability. There are four layers within the 11.5-inch mattress construction, which adds to its dependability.

Unfortunately, it’s not the best choice for couples because it doesn’t have great motion isolation, so your sleep may get disrupted when your bedmate gets up or rolls around. It also lacks some edge support, meaning that you may feel like you’re sliding off if you lay too close to the edge.

Best for:

  • Side sleepers
  • People with back pain
  • Hot sleepers

Not best for:

  • Couples
  • People who sit on the edge of the bed

Shop the Helix Sunset

Helix Moonlight


Key features

  • Mattress type: Double hybrid
  • Firmness: Soft
  • Price: $1,249 for a queen

This is another soft mattress that will make people feel like they are sleeping in the clouds. The Helix Moonlight is an ultra-plush mattress with a two to three on the firmness scale, which makes it great for back sleepers and those who tend to toss and turn while sleeping.

Its softness may not be ideal for stomach sleepers because the hips tend to sink in, which could result in back pain. While the mattress is soft, its motion-isolation capacity is pretty great. The same could not be said for the edge support—it’s not the best bed for sitting.

The mattress is a double hybrid model with four layers of foam. It stands 11.5 inches tall. For the cover, you can choose between a soft-touch knit for better airflow or upgrade to the silky GlacioTex Cooling that draws heat away from the body. Hot sleepers need a cooling mattress to prevent insomnia.

Best for:

  • Back sleepers
  • Those who toss and turn
  • Hot sleepers

Not best for:

  • Stomach sleepers
  • Those who sit on the edge of the bed

Shop the Helix Moonlight

Helix Midnight


Key features

  • Mattress type: Double hybrid
  • Firmness: Medium
  • Price: $1,249 for a queen

Side sleepers need a comfy bed that capably supports their hips and shoulders. The Helix Midnight does precisely that. With a mattress firmness of five to six, the Midnight is neither too soft nor too firm.

The Midnight is Helix’s most popular mattress, and it earned a spot on our list of the best mattresses in 2022. As with most Helix mattresses, you can choose between the soft-touch cover or upgrade to the silky GlacioTex Cooling cover to help you avoid waking up in the middle of the night sweating.

The Helix Midnight is designed to cushion pressure points in the hips and shoulders, so side sleepers experience more comfort and no pain. It’s great for back sleepers, too. However, it has a bit of a bounce that’s not ideal for those who sleep on their stomachs.

It is a double hybrid model with four layers of foam. Couples who prefer to sleep in different positions will enjoy this mattress because of its individually wrapped springs that limit motion transfer. When one person gets up or moves around in the middle of the night, the other won’t be disturbed.

The downside is that the edge support isn’t that good. While it is not a soft mattress, the edge could still be firmer.

As with all Helix mattresses on this list, it can be returned during the 100-night sleep trial. It also comes with a 10-year limited warranty.

Best for:

  • Side sleepers
  • Back sleepers
  • Couples with different preferences

Not best for:

  • Those who sit on the edge of the bed
  • Stomach sleepers

Shop the Helix Midnight

Helix Dusk


Key features

  • Mattress type: Double hybrid
  • Firmness: Medium
  • Price: $1,249 for a queen

The Helix Dusk is best for lightweight sleepers—those who weigh 130 pounds or less. It is a double hybrid mattress with four layers of foam and up to 950 individually wrapped eight-inch steel coils. The firmness measures a five to six on the mattress scale, and petite sleepers provide just enough compression for contouring.

The Dusk is designed to contour to your body’s sleep position. It’s great for those with back problems as it does a fantastic job of keeping the spine aligned.

It is also ideal for couples who sleep in different positions. The motion isolation is top-notch, leaving one sleeper undisturbed when the other gets up or moves around. As with most Helix mattresses, you can choose between the default soft-touch knitted cover or the upgraded GlacioTex Cooling cover.

Sleepers who prefer memory-foam may not enjoy this type of mattress. The same goes for the side sleepers who may want more pressure relief on the shoulder and hip.

Best for:

  • Lightweight sleepers
  • Back sleepers
  • Couples with varied preference
  • People with back pain

Not best for:

  • Memory foam lovers
  • Side sleepers

    Shop the Helix Dusk

    Helix Twilight


    Key features

    • Mattress type: Double hybrid
    • Firmness: Firm
    • Price: $1,249 for a queen

    The Helix Twilight is one of the best mattresses for light side sleepers. It’s very firm, with a rating of eight to nine on the scale, making it great for back sleepers.

    The double-hybrid mattress consists of four layers of foam, with the middle layers designed to support body contours. It is designed to cushion pressure points on your hips and shoulders, thereby improving the quality of sleep. You can choose between two cooling covers, the soft-touch knitted one or the silky GlacioTex Cooling cover upgrade.

    Because of its structure, lightweight sleepers or those who weigh less than 150 pounds will not enjoy this type of mattress because it doesn’t compress easily. Stomach sleepers may not like its firmness, either.

    The fact that it doesn’t compress easily makes Twilight a good choice for couples and heavier people. It can accommodate up to 500 pounds of weight. Plus, this is one of the few Helix mattresses that provides great edge support.

    Best for:

      • Side sleepers
      • Back sleepers
      • Couples
      • Plus-sized people

    Not best for:

    • Lightweight sleepers
    • Stomach sleepers

      Shop the Helix Twilight

      Helix Dawn


      Key features

      • Mattress type: Double hybrid
      • Firmness: Firm
      • Price: $1,249 for a queen

      Athletes need firm mattresses so they can sleep through the night with neutral spine alignment. In the Helix line, the Dawn is definitely among the top mattresses for athletes, with a firmness level of eight to nine.

      Even people who are not sporty but weigh over 250 pounds will find this mattress fantastic. There is no sinkage, which makes it easier to get on and off the bed. The design also works well with back sleepers and couples because it is firm, with great motion isolation.

      Side sleepers and lightweight sleepers may find this mattress too firm.

      The Dawn is composed of four layers of foam that stand at 11.5 inches. It’s a double hybrid model encased in cooling covers. You can get the soft-touch knitted cover or upgrade it to the GlacioTex Cooling cover with a silky feel.

      Best for:

      • Athletes
      • Back sleepers
      • Couples
      • Heavy people

      Not best for:

      • Side sleepers
      • Lightweight sleepers

      Shop the Helix Dawn

      Helix Luxe


      Key features

      • Mattress type: Luxury hybrid
      • Firmness: Soft to firm
      • Price: $2,099 for a queen

      The Helix Luxe line provides premium versions of most Helix designs: Sunset, Moonlight, Midnight, Dusk, Twilight and Dawn. This is an upgraded luxury hybrid model with an elevated support system that provides maximum comfort and advanced cooling features. All the mattresses in this line are ideal for hot sleepers.

      The mattress cover options have cooling technology: TENCEL, which is soft and naturally breathable, and GlacioTex, the silky cover powered by cooling technology.

      Each model in the line comes with a premium quilted pillow topper for a luxurious and comfortable feel. They each have six layers of foam and stand 13.5 inches high mattress. Every layer is designed to provide uniquely tailored pressure relief and ergonomic support. The mattress is also supported by 1,500 individually wrapped eight-inch steel coils.

      Every Helix Luxe mattress has targeted zoned lumbar support for proper spine alignment and back pressure relief during slumber. All four edges also have a sturdy support system for structural stability, making them ideal for plus-sized sleepers and athletes. Plus, they come with a 15-year limited warranty.

      While the Helix luxury line costs almost $1,000 more than the regular line, the price is on par with other luxury mattresses. There is a Helix Luxe for everybody as the designs range from soft to firm.

      The Midnight Luxe is the most popular and well-reviewed among all the Helix Luxe mattresses.

      Best for:

      • Hot sleepers
      • People who sleep in different positions
      • Heavy individuals

      Not best for:

      • People with limited budgets

      Shop the Helix Luxe

      Birch by Helix

      birch by helix

      Key features

      • Mattress type: Latex hybrid
      • Firmness: Medium-firm
      • Price: $1,849 for a queen

      Birch has made a name for itself with sleeping products made with natural materials and eco-friendly latex hybrids. It has all the certifications proving it is a green mattress with organic components. While the wool is sourced from New Zealand, all other Birch by Helix mattresses components are handmade in the United States.

      As Helix mastered the art of creating mattresses for all body types, the Birch mattress is made of similar technology that aims to provide ergonomic pressure relief to most types of sleepers. The Birch is made of four layers of thick foam and stands at 11 inches. The layers include wool at the bottom, followed by individually wrapped coils, natural latex and birch wool at the top. The cover is made of organic cotton.

      It is quite firm, which is ideal for back sleepers. It also has top-notch motion isolation, making it great for couples who don’t want to disrupt each other’s sleep when they need to get up in the middle of the night.

      However, as firm as it is, there is also some bounce in the mattress. This mattress is not for people who just want something firm and sturdy. Lightweight side sleepers may not enjoy this mattress either, as it is likely too firm to allow for proper spinal alignment.

      People with sensitive skin and those who care about using products made with natural and organic materials will love Birch by Helix.

      The best part is that Birch mattresses come with a 25-year warranty, plus the 100-night sleep trial common among all Helix products.

      Best for:

      • People who care about using natural organic materials
      • Those with sensitive skin
      • Couples
      • Children
      • Back sleepers

      Not best for:

      • Lightweight side sleepers
      • People who don’t like bounce on their mattress

      Shop Birch by Helix

      How to Pick the Right Mattress for You

      Comfort is subjective. A mattress that’s comfortable for you may not work for someone else. It’s important to note that there is an appropriate mattress for the position you’re comfortable sleeping on as well as your body type.

      Helix Sleep encourages customers to take the 30-second Helix Sleep Quiz to get matched with the right mattress, perfect for their height, weight, preferred sleep position and more.

      What Are Mattresses Made of? 

      To determine the right mattress for you, let’s take a look at the mattress materials available:

      Memory foam

      Memory foam conforms to your body shape, thereby taking the weight off the pressure points of your shoulders and hips. Memory foam is one of the most popular types of beds on the market—people have likened sleeping on a memory foam mattress to being hugged!

      The main downside of memory foam is that it traps body heat, which isn’t ideal for hot sleepers.


      This material is similar to memory foam in terms of cushiness, but it’s more bouncy and feels firmer.


      Innerspring mattresses are firmer than most because they are made of steel coils, which add to their bounciness. When buying an innerspring mattress, you will be confronted with numbers: coil gauge and the number of coils.

      Coil gauge refers to the thickness of the coils. The lower the number, the firmer the coil. A typical coil gauge is between 12 and 15, and a queen-sized bed will have an average of 400 coils to be durable. For mattresses with targeted support, the coils are individually wrapped.


      As the name implies, it’s a combination of memory foam, latex and innerspring. It’s layered: there is a base, followed by a layer of springs, and topped with foam. These mattresses are heavier, more versatile and also more expensive.

      What Mattresses Are Best for Each Type of Sleeper?

      Now that you know the types of mattresses, it’s time to determine what type of sleeper you are:

      Side sleepers

      Sleeping on your side is the most common and the most advised position among average sleepers. The position allows you to breathe better.

      People who sleep on their side should have a mattress that is soft but not too bouncy. Memory foam is excellent for proper spine alignment because it puts less pressure on the shoulders and hips.

      Back and stomach sleepers

      A medium-firm mattress is the best for people who sleep on their back or front. Soft mattresses will make them sink, which would distort pressure points and possibly hurt their backs.

      Combination sleepers

      Most people sleep in different positions throughout the night. A medium-firm mattress should meet most of their needs.

      Sleepers suffering from scoliosis and back pain

      People with back ailments need a medium-firm mattress that’s not so firm that it feels uncomfortable to sleep on but not too soft that it disrupts neutral spine alignment.


      The most important thing to consider for couples is the motion isolation of the mattress. So when one person leaves the bed or moves around, the other doesn’t feel much movement on their side.

      Heavier people

      Those who weigh 200 pounds or more need a firm mattress. They would sink into a soft mattress, and this disrupts spine alignment.

      Petite people

      Lightweight sleepers need a soft mattress that will not put too much pressure on their joints.

      What Do Helix Mattresses Feel Like?

      Helix maintains specific standards to ensure that all its mattresses are durable and comfortable. Each of the six designs provides different levels of comfort to people with various sleeping habits and positions.


      The Sleep Foundation has a mattress firmness scale that goes from one to 10:

      One: Extra soft

      Two to three: Soft

      Four: Medium-soft

      Five: Medium

      Six: Medium-firm

      Seven to nine: Firm

      10: Extra firm

      Helix mattresses range from two to nine. The Helix Sunset and Moonlight are soft, while Midnight and Dusk are between medium-soft to medium-firm.

      Helix Plus, which is intended for plus-sized sleepers, is firm. Other firm mattresses are the Helix Twilight and Dawn.

      Construction and Materials

      The regular Helix line of mattresses has four layers at 11.5 inches, while the premium Luxe line has six layers at 13.5 inches.

      Both lines are hybrid models with lush foam and individually wrapped eight-inch steel coils. The regular line has a maximum of 950 steel coils, while there are around 1,500 for the Luxe design—the more coils, the sturdier the mattress.

      Cooling Properties

      One of the most annoying parts of sleep is waking up sweaty in the middle of the. To combat this, Helix mattresses use a soft-touch knitted cover for the basic line, while the premium line has the naturally breathable TENCEL cover.

      Users also have a choice to upgrade to the silky GlacioTex Cooling cover, which uses technology to draw heat away from the body.

      Helix Mattress Pricing

      Here’s a table of Helix mattress prices. The price is the same among the different models; they only vary according to size. 

      SizeHelix mattressesHelix Luxe mattresses




      Twin XL












      California King



      Watch out for Helix promos to get your mattress at a cheaper price.

      Helix Mattress Shipping and Delivery

      All shipping and deliveries within the U.S. are free. Mattresses are packaged in a box with the following dimensions: 47 inches x 16 inches x 16 inches. They are heavy, so it’s best to unbox them with the help of another person.

      For Canadians ordering a Helix mattress, every mattress order will incur $250 in customs tax and shipping fee.


      What are Helix mattresses made of?

      Helix uses the following foam types: memory plus foam, Helix dynamic foam, high-grade polyfoam and DuraDense foam. The standard foam is covered with a soft-touch polyester cover, but it can be upgraded to the GlacioTex Cooling cover. The standard cover for the Helix Luxe line is the moisture-wicking TENCEL. GlacioTex is also available as an upgrade.

      How much does a Helix mattress cost?

      The price depends on the size. The regular Helix mattresses range from $849 to $1,549, with sizes available at twin, twin XL, full, queen, king and California king.

      The Helix Luxe line has the same sizes, with prices ranging from $1,199 to $2,499.

      How long does it take for a Helix mattress to expand?

      A Helix mattress will begin expanding 15 minutes after being taken out of the box. After two hours, it will look ready for sleeping. However, to allow it to decompress fully, wait for at least 24 hours.

      How to return a Helix mattress?

      You can reach out to Helix Sleep’s team of specialists through its website. You can request to return the Helix mattress, and the specialist will initiate the process, including mattress pickup and refund.

      How long does it take a Helix mattress to ship?

      You can expect your order of Helix mattresses to arrive at your doorstep between three and seven days.

      How long does a Helix mattress last?

      They are expected to last more than a decade, which is why Helix mattresses come with a 10- to 15-year warranty.

      Prices are accurate and items in stock as of publish time.