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Ryan Kwanten

Dec. 15, 2008
Dec. 15, 2008

Table of Contents
Dec. 15, 2008

SI Players: LIFE ON AND OFF THE FIELD
COLLEGE FOOTBALL
PRO FOOTBALL
PRO BASKETBALL
COLLEGE BASKETBALL
GONE GLOBAL
Inside
Departments

Ryan Kwanten

The Australian actor stars in HBO's True Blood

As told to Sarah Kwak

I love the book Bruce Lee: The Art of Expressing the Human Body, edited by John Little. It chronicles Lee's training methods from his own notes and training logs. It is amazing, even now, to see how far ahead of the curve he was. When I want to stop reading and start exercising, I go for vinyasa flow yoga. Throw out the pussy-footing idea you may have of yoga. This is a complete workout without any equipment. You use your own body weight in everything—a variety of pushups, handstands and things that don't even have an English name.

This is an article from the Dec. 15, 2008 issue

PHOTOKEVIN WINTER/GETTY IMAGES FOR AMA (KWANTEN)