The Workarounds

No matter what you call them—unexpected hurdles, curveballs—challenges are a part of life, on or off the field.

How do the best and brightest in sports manage when the going gets tough?

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HOW TO BOUNCE BACK FROM A TOUGH LOSS

Recovering from a painful defeat—on or off the field—is never easy. So what’s the key? Let the Falcons, who suffered one of the biggest Super Bowl collapses in NFL history, tell you.

TIPS AND TRICKS TO IMPROVE YOUR PICKUP HOOPS GAME

Are you a weekend warrior looking to impress on the court? NBA trainers have the advice you need to flourish.

WORKOUT SECRETS FROM A SWIMSUIT MODEL

Let Brazilian beauty Anne De Paula tell you what it takes to get in swimsuit shape.

PEAK CONCERN?

Postsuccess malaise shouldn’t be a thing, but it is. So what is Tribe Nation to do during the 2017 MLB playoffs?

EATING GOOD ... IN ANY NEIGHBORHOOD

Staying in shape can be challenge. Staying in shape while traveling can be especially grueling. Let Swimsuit Rookie Danielle Herrington tell you how to do it.

BREAKING THE WALL

A marathon is all fun and games until you hit “the wall". Here are a few hacks for avoiding it during your next marathon.

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The Psychology of Slumps

 

Tips For Working Out on the Fly

 

How to Keep Your Head in the Game

 

How to Maximize Your Workout