Why the 49ers Suffered so many Soft-Tissue Injuries in Training Camp

This week, John Lynch spoke to Bay Area reporters for the first time since training camp ended. I asked him why so many of his players suffered soft-tissue injuries -- hamstring pulls, calf strains, etc. -- during camp. Lynch gave a detailed, thoughtful, honest answer, as he always does:
“We always study that. I do think, due to Covid-19, we had the decision to go with 90 or 80 (players for training camp). The 80 really made sense, because they also told you if you stayed with 90 how you’d have to break up the team. That wasn’t of interest to us. But then we had a number of guys on the PUP, so you come with a lesser amount of players. So that number, 80, was really more like 75 at the start.
“You make the necessary adjustments, but a lot was being asked of our players and our team. And sometimes, those things just happen. I think the difference this year was that the season was so close. About seven, eight, nine practices in, those soft-tissue issues in training camp usually start showing up. We’ve done a lot of work to try to address those things so that they don’t happen, by giving guys high and low days and altering our schedule, Ben Peterson and his group have done a really nice job, but I just think there were some dynamics this year that were different.
“Yes, we always examine to see what we can learn from situations, but I’m proud of the way our medical staff is working and our guys. I would also say, in the past where there are some lesser-grade hamstring and groin injuries where maybe a guy tried to work through it, we’re a little more -- not cautious -- but we try to be prudent about them getting their work on the side as opposed to going out on the field and doing it. We wanted guys ready for Week 1. Hopefully, we’ll have most of them, if not all of them back.”
I appreciate Lynch’s candor and mostly agree with him. I don’t want to second guess him or use the benefit of hindsight to criticize the 49ers’ training camp.
Here’s what I’ll say: If the 49ers understood their players would have to practice more in camp this year because there were only 75 guys as opposed to 90, the starters should not have taken on the extra work. Let the backups work harder. Because lots of starters suffered soft-tissue injuries -- George Kittle, Kyle Juszczyk, Nick Bosa and Dee Ford, to name a few.
Also, Lynch said he’s proud of his training staff. Proud isn’t the word I would use to describe it. For the past 15 to 16 months, the training staff has been the only part of the 49ers organization that’s been less than first-rate. Injuries have been a major issue for the 49ers the past two seasons. Lynch should re-examine that training staff.

Grant Cohn has covered the San Francisco 49ers daily since 2011. He spent the first nine years of his career with the Santa Rosa Press Democrat where he wrote the Inside the 49ers blog and covered famous coaches and athletes such as Jim Harbaugh, Colin Kaepernick and Patrick Willis. In 2012, Inside the 49ers won Sports Blog of the Year from the Peninsula Press Club. In 2020, Cohn joined FanNation and began writing All49ers. In addition, he created a YouTube channel which has become the go-to place on YouTube to consume 49ers content. Cohn's channel typically generates roughly 3.5 million viewers per month, while the 49ers' official YouTube channel generates roughly 1.5 million viewers per month. Cohn live streams almost every day and posts videos hourly during the football season. Cohn is committed to asking the questions that 49ers fans want answered, and providing the most honest and interactive coverage in the country. His loyalty is to the reader and the viewer, not the team or any player or coach. Cohn is a new-age multimedia journalist with an old-school mentality, because his father is Lowell Cohn, the legendary sports columnist for the San Francisco Chronicle from 1979 to 1993. The two have a live podcast every Tuesday. Grant Cohn grew up in Oakland and studied English Literature at UCLA from 2006 to 2010. He currently lives in Oakland with his wife.
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