What I Finally Figured Out About Fishing Sunglasses

Even the best polarized lenses fail when sunlight sneaks in from the side. Here’s why frame design—and side shields—make a difference.
Fish still bite in the rain.
Fish still bite in the rain. | Photo by Chase McCoy

I’m not a sunglass expert. I know there are cheap polarized glasses, middle-of-the-road options, and high-end pairs; I know that much.

Skill Trumps Expensive Lenses

I also know that seeing fish has far more to do with an angler’s skill and experience than the glasses on their face. A skilled angler in cheap polarized sunglasses will still spot more fish than an unskilled angler wearing a top-of-the-line brand. Get good at seeing fish.

A fly fishing guide points out to his angler where the fish are.
"See that rock that looks like it's kinda drifting?" | Photo by Ken Baldwin

Fishing and Music


To my eyes, the lenses of all high-end brands perform exceptionally well, and most of the time I can’t tell the difference. Once you’re in that rarified air of exceptional lenses, it all looks good to me. If this were music, I'm not an audiophile, but I know good speakers when I hear them.

Function Before Form


What makes for a good pair of fishing glasses isn't just the lenses, though. When you are paying high-end prices, you need to figure in everything about the sunglasses as a whole. The lenses won't matter much if the frame holding them is poorly designed or built. Good design puts function ahead of style.

A pair of Smith Venture sunglasses resting on a picnic table looking over the green tundra of Alaska.
The Smith Venture Sunglasses with Side Shields. | Photo by Ken Baldwin

Side Shields Make a Difference


This past year, I fished Smith Venture sunglasses about 80 percent of the time. I chose them for their side shields—not wider temples, but actual shields that block sunlight from the side and the top.

Advance Lenses Don't Matter, If...



I was fed up with sunlight sneaking in from the sides of my glasses, making it harder to see. I could wear the most advanced lenses in the world, but if side light gets in, it negates all the technology built into them.

Side Light?


I did some digging around on the internet to find a better explanation of what was going on other than, "light from the side was getting in and making it hard for me to see." It was a real thing, and I wanted to pin it down.

Now it Makes Sense

When sunlight enters from the side, top, or back of the frame, it bypasses the polarized lens entirely.

Then:
1. Stray light ends up between your eyes and the lens, on the inside of the frame, and bouncing all around. As it's bouncing, it will hit your eye directly, creating glare and washing out contrast
2. Your pupil constricts in response, making subtle shapes and movement harder to see. Your eyes start working harder instead of seeing better.
3. Polarization only controls light passing through the lens, not light sneaking around it. Great lenses aren't great if light is getting in from the sides and canceling out the polarization.
4. All that bouncing and glare from the light now on the inside of your frame creates low-level visual noise that your brain has to process.
5. The result is more squinting, eye fatigue, and reduced depth perception—especially in bright, high-contrast conditions. "Just get the light out of my eyes, please."

Side Shields!

When I choose sunglasses, I largely take lenses out of the equation—but only within the high-end category. At this level, they all make great lenses that I'd happily fish. What matters more is smart design: fit, balance, build quality, and, what this article is all about - side shields.

Good Design

Get those things right, and sunglasses should disappear on your face.

Good Sunglasses "Should Disappear on Your Face"

Here's what that means.
• No pressure points behind your ears.
• No distracting light wreaking havoc.
• No slipping when you’re sweating or moving.
• They fit so well you forget they are there - they disappear on your face.


Fishing Tough

In addition, good build quality means smooth, solid hinges and frames that hold up to the "All and everything" of fishing.

A fly fishing angler holding a redfish he caught. His Smith Venture sunglasses are shining in the sun.
Sight fishing for reds. | Photo provided by Ken Baldwin

Last Words on Side Shields

Side shields deserve some extra attention. I can't emphasize enough how side shields and blocking out the sun sneaking in from the sides have improved the comfort of my eyes, and being able to spot more fish when sight fishing.

Smith Venture Sunglasses


I'm loving the Smith Venture sunglasses. What started as a test of side shields has led me to a new favorite pair of glasses. The frames "disappear" when I'm fishing; the image in front of me lights up like a big-screen TV, and I like the way they look. That's all I need in my fishing glasses. Ken Baldwin - Follow me on my X account

"Slow down...listen to the hoppers...be patient with yer wife...eat sardines with hot sauce... catch “Gagger” trout!!!" – Flip Pallot


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The gear reviewed in this article was provided to me at no cost for the purpose of evaluation.The views and assessments presented are my own.


Published
Ken Baldwin
KEN BALDWIN

Ken Baldwin is a Writer/Editor for Fishing On SI, where he writes stories about fly fishing and the lifestyle that surrounds it. His writing and photography have appeared in Men's Journal, Catch Magazine, Fish Alaska, and the American Angler. He also created and hosted the TV show Season on the Edge, which aired on NBC Sports and in seven countries, showcasing travel, adventure, and culture through the lens of fishing. For twenty years, Ken worked as a fly fishing guide in Alaska, which gave him opportunities to hang out with and photograph the Alaskan brown bear. His experience photographing the brown bear helped him land a job with the Netflix documentary Our Planet 2, narrated by David Attenborough. If you dig deep enough in Ken's resume, you will see that he played the terrorist "Mulkey" in the film Die Hard 2 before fly fishing took over his life. Ken is a graduate of the University of Washington.

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