Vibrant Health Green Vibrance Review: Is It Worth It?
Vibrant Health
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Green powders (like the Instagram-famous Athletic Greens) have become increasingly popular in health supplements. Unlike dried and pressed tablets or capsules, green powders are superfoods in powder form. Generally, superfoods are foods rich in nutrients, such as fatty acids, antioxidants or fiber.
Vibrant Health Green Vibrance aims to enhance your nutrition with key ingredients like probiotics, antioxidants, fiber, adaptogens, cereal grasses and immune boosters. Unlike other greens powders available, there are no proprietary blends, meaning you can see all ingredients and amounts in the product. Often, proprietary blends aren’t transparent, but Vibrant Health shows you exactly what’s included in every scoop of Green Vibrance. Plus, this green powder is non-GMO, vegan, gluten-free and even soy-free, making it a safe choice for those with or even without dietary restrictions.
While Vibrant Health claims that this product is “America’s number one superfood supplement,” it can be difficult to know whether it will actually benefit your health. In this article, we’ll discuss key features of Vibrant Health Green Vibrance, determine who might benefit most from this product and help you decide if it's the best choice for your nutrition goals.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.
What Is Vibrant Health Green Vibrance?
Vibrant Health
Specs:
- Key ingredients: Vitamin A, vitamin D, vitamin E, iodine, chromium, minerals (such as iron, phosphorus and potassium, among others), probiotics, herbs (including dandelion root, holy basil and burdock root), adaptogens and antioxidants
- Calories: 40 calories per serving
- Recommended uses: Overall health and wellness, broad spectrum support
- Doses per container: About 30
Green Vibrance is a plant-based greens powder formulated to deliver benefits for nutrition, digestion, circulation and immunity. It comes from the company Vibrant Health, which has been aiming to design the ultimate greens formula since 1992.
While the formula has changed a few times over the past 30 years, Vibrant Health has utilized the latest research to develop an overall more well-rounded product. Today, it features over 50 key vitamins and minerals, antioxidants, prebiotics, probiotics, adaptogens and so-called plant-superfoods.
Pros of Green Vibrance
While the average multivitamin typically contains just 12 vitamins and 10 minerals, Green Vibrance is loaded with over 50 separate nutrients, including some key nutrients such as vitamin A, vitamin E and iron, each of which is specially formulated to improve gut health, immune function and energy levels.
In addition to everyday nutrition, Green Vibrance includes many ingredients (and thus nutrients) that aren’t common in the Standard American Diet. Most individuals consuming the Standard American Diet don't get enough vegetables or whole grains and risk chronic conditions including cardiovascular disease, diabetes, osteoporosis and even cancer. Green Vibrance incorporates high-quality ingredients like vitamin A, vitamin C and vitamin E, which research shows can fight cancer and boost the immune system with antioxidants. While Green Vibrance isn’t an excuse for a poor diet, it's an addition to boost key areas of health.
Additional pros include:
- Offers not only key vitamins and minerals, but also herbs and probiotics that can otherwise be hard to get through diet alone
- Contains more than 100 percent of the recommended daily requirements of nutrients like vitamin D and vitamin A
- Features rare cereal grasses, which research shows can help treat chronic autoimmune conditions like Rheumatoid arthritis, diabetes and ulcerative colitis
- Uses many certified organic ingredients, which may contain higher levels of vitamins and minerals as well as greater antioxidant status
Cons of Green Vibrance
Green Vibrance, like any supplement, won't be a perfect fit for everyone. While its extensive ingredient lineup is an advantage, those with allergies or sensitivities to certain ingredients (such as wheat) shouldn't use this supplement. Additionally, broad-spectrum probiotic supplementation is not right for everyone, like those with severe illnesses or weakened immune systems. In this case, probiotics may do more harm than good.
Some customers are also frustrated with the powder's taste and how it sets in transit, as well as its price. Green Vibrance is flavored with a vanilla natural flavoring but contains no grams of added sweetener. For those searching for a sweet flavor that’s a bit less earthy, Green Vibrance may not be a good fit.
Lastly, because Green Vibrance contains a multitude of ingredients, side effects or reactions may occur. It’s important to talk with your medical doctor or Registered Dietitian before taking any supplement, including Green Vibrance.
What Customers Say About Green Vibrance
On the Green Vibrance website, customers give the product a 4.8/5 star rating. Amazon customers rate this product 4.7/5 stars, and one user says, “Still taking Green Vibrance! Taking for almost 10 years now and if I were writing the review today I could say the same things I said 5 years ago. It still gives me energy. I Still NEVER GET SICK. To this day. If I quit taking it I can feel the difference, still(!).”
Factors to Consider Before Purchasing Green Vibrance
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Ingredients
This product contains an extensive list of ingredients, making it a well rounded and in-depth greens powder. There are a number of vitamins included in this supplement, including vitamin A, vitamin C, folate, vitamin D, vitamin E, vitamin K and vitamin B12. Among the minerals are calcium, iron, phosphorus, iodine, magnesium, chromium, sodium and potassium.
Outside of the traditional vitamins and minerals, Green Vibrance features a long list of additional cereal grasses, plant-based micro-nutrition powders, antioxidants, adaptogens, fibers, enzymes, tonics and probiotics.
It also contains a high level of probiotics, including 25 billion colon forming units (CFUs) from 12 different probiotic strains. In addition to the fact that different strains of bacteria can provide different health benefits, research indicates that just 10 billion CFUs are sufficient to provide a clinically effective dose. One of the strains, bifidobacterium breve, has been shown in some research to help the skin. Another strain, bifidobacterium longum, may assist in reducing constipation. Both are probiotic bacteria, but with vastly different results.
Green Vibrance also includes cereal grasses, such as barley, oat and wheat. These grasses, which are different from grains, have high levels of chlorophyll, vitamin C, vitamin A and other vitamins and minerals. In a vitamin and mineral supplement, they are a unique ingredient source because they're found in nature, not manufactured.
Other key ingredients include green tea extract, astragalus, lichen oil powder, flaxseed powder, burdock root, dandelion root, digestive enzymes and more.
However, this long lineup of ingredients may not be for everyone, as individuals with certain medical conditions, dietary preferences or even nutritional goals may not require featured ingredients in this supplement. As a result, it’s important to speak with your healthcare provider to determine if Green Vibrance is for you.
Price
Green Vibrance is available both for individual purchase as well as subscription. The one-time purchase fee is $103 per container, or approximately $3.43 per serving. However, the subscription fee reduces every purchase by 30 percent and customers always receive free shipping. Customers can choose to subscribe for new shipments every 15, 30, 60 or 90 days. Additionally, subscribers can cancel their subscription at any time.
Taste
Vibrant Health uses 35 milligrams of Vanifolia natural flavor to provide a vanilla flavor for the supplement. No other flavoring or additional taste-related ingredients are included in the supplement. While it’s ideal to reduce added flavors and sugars, the taste of Green Vibrance may not be for everyone. One reviewer on Amazon reports, “I wanted to love this because of it's many benefits. I tried and tried but just could not get this down. I tried many variations of liquid including water. Nothing worked for me.” Another reviewer felt similar, but added her own anecdotal advice, saying, “The only thing is that it doesn't taste the best.. BUT here's a hint to make it better: milk of your choice, a banana or 1/2 cup berries, protein powder of your choice (chocolate or vanilla) and 1 TBSP of almond butter or Peanut Butter and it will taste SO much better!!”
Benefits
There are many green powders that fail to offer enough nutrients to provide any real nutritional benefit. Besides setting an extraordinary standard, Green Vibrance also serves a wide audience as it contains non-GMO and gluten-, soy- and dairy-free ingredients.
To start, a serving of Green Vibrance contains 1,000 milligrams of vitamin D. As a vitamin that 44 percent of Americans lack, vitamin D is important for reducing inflammation, reducing cancer growth and helping with maintaining calcium and phosphorus. Another ingredient, chromium, plays a role in metabolizing food and providing adequate energy. Green Vibrance even contains a bit of magnesium, which helps your heart, brain and metabolism.
Outside of the common vitamins and minerals Green Vibrance contains, it also features unique ingredients like adaptogens. Adaptogens can decrease the body’s stress response and reduce fatigue; some research shows they may even boost the immune system.
Bundles, Promotions and Discounts
If you opt into a subscription, you can save 30% on every order and receive free shipping. Customers can choose between 15, 30, 60 and 90 day shipments.
Is Green Vibrance Worth It?
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With Green Vibrance, individuals can increase their intake of micronutrients while strengthening key areas of their health. Because this superfood powder requires just one scoop per serving, it’s much more accessible than an arsenal of supplements required daily. If you travel often or are always on the go, Green Vibrance may be a better option for you than a laundry list of additional supplements.
The brand says that Green Vibrance is safe for pregnant and lactating women and can provide needed nutrients for those stages of life. However, those who are pregnant or lactating should always check with their doctor before starting a new supplement.
Green Vibrance isn't a good fit for those who are sensitive or allergic to any of the ingredients. Additionally, if you’re searching for a way to hack your health and avoid eating fruits and vegetables, this alone won’t do the trick. Green Vibrance is paired best with an active lifestyle and a balanced diet full of whole grains, protein, fruits and vegetables. Remember to always ask your doctor, dietitian or other healthcare professional before incorporating a new supplement into your regiment.
Green Vibrance FAQs
Should I take Green Vibrance everyday?
Vibrant Health recommends consuming Green Vibrance two to three times per day about 45 minutes after a meal. To take the supplement as directed, mix one scoop with eight ounces of water. It's important to note that while Green Vibrance is recommended multiple times per day, a serving size is only one scoop and there are only 30 servings per container. Taking the supplement more than once per day may result in the container lasting only 10 to 15 days.
Is there caffeine in Green Vibrance?
Green Vibrance does not note any caffeine. However, it does contain 20 milligrams of green tea with 98 percent polyphenols, 60 percent catechins and 50 percent EGCG standardized extract decaf. In other words, it uses a decaffeinated form of green tea. Although caffeine is regularly used for energy, especially for pre-workout supplements, the health benefits of green tea go well beyond its caffeine content, such as promoting better oral health and preventing cardiovascular disease.
Is Green Vibrance FDA-approved?
While finding a high-quality supplement is important, searching for an FDA-approved supplement won’t come easy. This is because, contrary to popular belief, the FDA does not approve or deny over the counter dietary supplements. Instead, nutrition supplement companies must take responsibility for their manufacturing plants, ingredients, ingredient sources and even claims. The FDA will get involved if adverse reports or reactions occur from a supplement and take appropriate action as a result.
Can Green Vibrance replace vegetables?
While this product can serve to supplement a healthy diet and lifestyle, it shouldn’t be used to replace real fruits and vegetables in the diet. While a greens powder can boost your nutrition, some of the benefits of the ingredients may be lost during the drying and processing of the powder itself. A supplement should do just as its name implies—supplement your lifestyle.
What does Green Vibrance do for the body?
Vibrant Health claims that this product supports their four key pillars of health: nutrition, circulation, digestion and immunity.
To support digestion, Green Vibrance includes prebiotics, probiotics, digestive enzymes and more. Digestion is imperative for our bodies, as it helps us break down all of our food for energy and supports all areas of the body. Even vitamins and minerals are broken down for us to properly use during the digestive process. New research is highlighting the importance of prebiotics and probiotics in the digestive process to assist in a healthy gut microbiome, warding off chronic diseases and much more. Green Vibrance incorporates prebiotics and probiotics with a goal to support the digestive system.
It also features immune boosting ingredients, such as 200 milligrams of astragalus. Research on astragalus is promising, showing its potential use to fight against cancer and other illnesses. While the addition of astragalus is potentially helpful for the immune system, Green Vibrance does not provide a clinically effective dose, according to the National Center for Complementary and Integrative Health. If you’re solely on the hunt for this immune-boosting herb, consider an alternative greens powder or additional standalone astragalus supplement.
Does Green Vibrance have collagen?
Vibrant Health Green Vibrance does not contain any collagen, but does contain two grams of protein per serving. If you're interested in consuming more collagen, we recommend a standalone collagen supplement.
Prices are accurate and items in stock as of publish time.
