SuperBeets Review: Is This Beetroot Supplement as Beneficial as It Claims to Be?
HumanN
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HumanN is a well-respected supplement company that bases its products on over 10 years of research and development with plant-based ingredients supported by clinical trials. The SuperBeets line was created to help support a healthy heart by regulating blood pressure and supporting blood flow and circulation.
SuperBeets products are primarily based on beetroot powder as the main ingredient. Beets are naturally high in nitrates that the human body converts to nitric oxide. Nitric oxide serves as a vasodilator, which improves blood flow and circulation. Nitrates have also been shown to help regulate blood pressure levels, and there’s evidence that the increase in nitrate levels from beetroot can increase overall energy and athletic performance in a cardio endurance exercise.
SuperBeets is a great product for those who may be concerned about preventative cardiovascular health or those with hypertension or a cardiovascular issue that’s already receiving proper medical attention and medication. While SuperBeets is not meant to take the place of a physician and any prescription medications, it offers a variety of different formulas to help cover all the bases of heart health concerns.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.
SuperBeets Key Info
- Main ingredients: Non-GMO beetroot powder, fermented non-GMO beetroot powder, enovita grape seed extract
- Forms: Powder, chews, gummies, tablets
- Price: $20.66 for gummy version; $25.97 for powder, tablet and chew versions
SuperBeets Pros & Cons
Pros
- Promotes increased nitric oxide production
- May help regulate blood pressure
- Promotes healthy circulation and blood flow
- May increase energy and stamina
- Provides the benefits of beets without needing to eat whole beets or drink beetroot juice
Cons
- May not suit a person with naturally low blood pressure
- Not everyone will like the taste
What Is the SuperBeets Supplement?
HumanN SuperBeets is a dietary supplement that contains concentrations of beetroot crystals, which support healthy circulation, blood pressure and heart health. These supplements are able to help support these benefits due to dietary nitrates found naturally in beets. While whole foods (like raw or cooked beets) provide nutrients, supplementation can help you get the benefits of beets if you don’t like the taste or don’t have time to prepare beet salad or juice.
Related Post: The Best Diets for Heart Health
Different Ways to Consume SuperBeets
HumanN offers SuperBeets in a few different forms based on your preference. The SuperBeets Heart Chews are one option alongside SuperBeets gummies, powder and tablets. The chews have the highest amount of beetroot powder, though the powder version may be best for those looking for no added sugar as it contains the sweetener stevia leaf extract instead of sugar. There’s also an energy version available in powder and gummy form that contain caffeine from plant-based sources.
SuperBeets Chews
SuperBeets
A serving of SuperBeets chews is two chews, and each canister contains 30 servings. Each serving contains 500 milligrams of beetroot powder and 150 milligrams of enovita grape seed extract. It also contains tapioca syrup, raw cane sugar, rice bran, sunflower lecithin, sunflower oil, malic acid, glycerin, citric acid and stevia rebaudioside leaf. It’s offered in only one flavor: Pomegranate Berry.
SuperBeets Powder
SuperBeets
The SuperBeets powder serving size is one teaspoon, and each canister contains 30 servings. The powder contains beetroot powder, as well as a fermented version of beetroot, malic acid, magnesium ascorbate, stevia leaf extract and natural black cherry flavor or natural apple flavor. It’s offered in Black Cherry flavor and Original Apple flavor. The exact amounts of ingredients are not listed for the powder.
SuperBeets Gummies
SuperBeets
One serving of SuperBeets energy gummies is two gummies, and each canister contains 30 servings. Two gummies contain 300 milligrams of beetroot powder, 150 milligrams of enovita grape seed extract and 31 milligrams of coffeeberry green coffee bean extract, which contains 30 milligrams of caffeine. The gummies are offered in Berry flavor.
SuperBeets Tablets
HumanN
One serving of Neo40 is one tablet, and each container has 30 servings. Each serving contains 100 milligrams of vitamin C, 50 micrograms of vitamin b12 and 420 milligrams of a proprietary nitric oxide blend containing beetroot powder, hawthorn berry extract, l-citrulline and sodium nitrate.
SuperBeets Claims
- Increased nitric oxide production: Beetroot is filled with nitrates that are converted to nitric oxide in the human body. Nitric oxide serves multiple functions in the body, such as increased blood flow, improved muscular contraction and improved athletic performance via cardiovascular endurance.
- Healthy blood pressure: Beetroot has been shown to help lower blood pressure levels. However, it should not substitute medication prescribed by a doctor for those with high blood pressure. It would make a good supplement to take in conjunction with medication, as long as your doctor approves.
- Increased energy: Individuals who supplement with beetroot tend to notice higher energy levels. This is most likely due to the fact that nitric oxide improves mitochondrial efficiency. Mitochondria are commonly referred to as the “powerhouse” of the human body cell since they generate ATP (adenosine triphosphate), which is used as the primary energy source for most biochemical and physiological processes in the human body.
- Improved blood flow and circulation: Nitric oxide is a vasodilator which increases blood flow and delivery of oxygen and glucose to muscles.
- Heart health: Nitric oxide levels play a major role in the prevention and onset of cardiovascular disease as a regulator of blood pressure.
SuperBeets Ingredients
- Beetroot powder: Beetroot is high in nitrate levels, which are converted to nitric oxide serving several functions: increased blood flow, regulated blood pressure, increased energy levels and improved cardiovascular exercise performance. Beetroot also contains antioxidants called betalains which can help fight off disease and cancer.
- Enovita grape seed extract: Enovita grape seed extract is found in the chew version of SuperBeets. It has been shown to help decrease blood pressure and promote circulation. Grape seed contains procyanidins, which have antioxidant properties that may help fight off disease and cancer.
- Magnesium ascorbate: Magnesium ascorbate is a buffered form of vitamin C that’s not acidic, so it is easier digested for those with a sensitive stomach. Vitamin C is a powerful antioxidant that can help battle against illness and cancer.
SuperBeets Taste
SuperBeets chews and gummies have numerous favorable reviews specifically calling out the enjoyable taste of the berry flavor. The SuperBeets powder comes in two flavors: Black Cherry and Original Apple. The powder version seems to have mixed reviews on the taste, but most reviewers seem to prefer the Black Cherry.
Nutrition Facts
SuperBeets powder has the following nutrition facts per serving (one teaspoon): 15 calories, zero grams fat, 65 milligrams sodium, 160 milligrams potassium, four grams carbohydrates, three grams sugar, one gram protein, 50 milligrams vitamin C and 18 milligrams magnesium.
SuperBeets chews have the following nutrition facts per serving (two chews): 40 calories, nine grams carbohydrates and four grams sugar.
SuperBeets gummies have the following nutrition facts per serving (two gummies): 25 calories, six grams carbohydrates, four grams sugar, 10 milligrams sodium and 10 milligrams potassium.
SuperBeets Side Effects
If you naturally have lower blood pressure than normal, SuperBeets may not be the best option for you, as your blood pressure may become even lower. Low blood pressure has been associated with a higher stroke mortality in older men. Consult with your doctor if you’re currently taking any medication to make sure SuperBeets won’t interfere with any chemical processes.
Who Should Consume SuperBeets
SuperBeets is an excellent choice for anyone who’s seeking to improve their overall cardiovascular health, improve energy levels or maintain a normal blood pressure. Keep in mind that SuperBeets is not meant to replace a physician’s advice or any prescribed medication. If you’re a younger adult with a family history of blood pressure or cardiovascular issues, it may be a good idea to bring up SuperBeets to your physician to see if it would work for you as a preventative measure.
Who Shouldn’t Consume SuperBeets
SuperBeets should not be confused as a miracle supplement if you’re currently experiencing cardiovascular issues or hypertension. It’s recommended to reach out to your physician for guidance on proper treatment for your condition, or to see if SuperBeets could complement any medication you’re already prescribed. Anyone with naturally lower blood pressure levels should consult with a physician, as well. Since SuperBeets could potentially lower blood pressure levels, it may cause blood pressure to become low enough to cause other health concerns.
Customer Reviews
SuperBeets has an average 4.6/5-star rating based on over 8,000 reviews on the official HumanN website and 4.2/5 stars on Amazon (at the time of writing). Many customers state that the chews’ Pomegranate Berry flavor tastes great, and that the powder version mixes easily. There are also numerous reviews stating a positive impact on lowering blood pressure. Many people who use the energy line of SuperBeets mention more sustainable energy levels throughout the day.
SuperBeets FAQs
Does SuperBeets help with inflammation?
There seems to be a positive correlation between inflammation and antioxidants found in beetroot, such as betalains; however, more research is needed. Inflammation is the human body’s way of signaling that there has been some sort of trauma or infection that can cause harm. Short term inflammation is a normal function; however, long term chronic inflammation can lead to many health problems such as obesity, liver disease, cancer or heart disease.
Betalains are an antioxidant found in beetroot that have the ability to fight off free radicals, which cause disease and cancer. A study conducted on animals showed positive evidence that beetroot could inhibit the growth of tumors. Initial studies on the topic seem to be hopeful, but again, more research is needed.
Who owns SuperBeets?
SuperBeets is owned by a company based out of Austin, Texas called HumanN, which was founded on the science of nitric oxide and its health benefits on the cardiovascular system. HumanN’s products are developed in partnership with scientists, doctors, nutritionists and Nobel Laureates, and the company uses patented nitric oxide technology that was discovered at the University of Texas Health Science Center.
Is SuperBeets sold in stores?
SuperBeets can be found in the following stores: GNC, CVS, Publix, Whole Foods Market, Sprouts Farmers Market and Central Market. It’s available at over 4,700 retail locations across the country. If you prefer to shop online, you can purchase SuperBeets on the HumanN website, Amazon.com or Walmart.com.
Does SuperBeets have caffeine?
All SuperBeets products are caffeine-free except SuperBeets Energy Plus (80 milligrams of caffeine) and SuperBeets Energy Gummies (30 milligrams of caffeine). SuperBeets Energy Plus powder derives its caffeine content from green tea leaf extract, and SuperBeets Energy Gummies obtains it from coffeeberry green coffee bean extract. These two products are a great fit for those seeking an energy boost before a workout.
Prices are accurate and items in stock as of publish time.
