Elevate Your Workspace: The 8 Best Stand Up Desks of 2024

Enhancing your office setup with a standing desk is one of the best ways to support your health and wellness goals.

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We have all heard the phrase “sitting is the new smoking”; while this might be a bit of an exaggeration, there is no denying that sedentary lifestyles have become the norm. In an effort to combat this trend, standing desks have emerged as a promising solution to remedy the potential dangers of excessive sitting. From enhanced posture and improved blood circulation to increased energy levels and productivity, standing desks have the ability to revolutionize your current work environment.

In this article, we provide an in-depth exploration of the best standing desks on the market, offering a comprehensive guide to help you choose the perfect one to meet your needs. We discuss the key features to look for, such as ergonomic designs and automatic height adjustability to ensure your work environment promotes both health and productivity. Read on to discover the perfect standing desk that will elevate both your workspace and your overall well-being.

Our Picks for the Best Standing Desks:

• Best Sit Stand Desk: Vari Electric Standing Desk
• Best Standing Desk Converter: Uplift V2 Commercial Standing Desk Frame
• Best Electric Standing Desk: FlexiSpot E7
• Best Adjustable Standing Desk: VIVO Standing Desk
• Best Budget Standing Desk: Monoprice Home Office Standing Desk
• Best L Shaped Standing Desk: VIVO Electric L-Shaped Desk
• Best Manual Standing Desk: VIVO Manual Adjustable Desk
• Best Standing Desk on Amazon: Fezibo Electric Standing Desk

Best Sit Stand Desk: Vari Electric Standing Desk

Amazon

Key Features:

• Min/Max Height: 25 inches to 50.5 inches
• Desktop Surface Size: 72 inches L x 30 inches W or 60 inches L x 30 inches W
• Electric?: Yes
• Max Supported Weight: 200 pounds

If you’ve been searching for a high-quality sit/stand desk, then I encourage you to check out Vari’s electric standing desk available from Amazon and the Vari website. The reason this is our choice for the best sit/stand desk on the market is the overall quality and durability of the product. The desk features a heavy-duty, 1.25-inch thick laminate surface that is scratch- and moisture-resistant and available in five premium finishes. The desktop is also supported by a T-frame base made of alloy steel, giving the desk a 200-pound weight capacity and unparalleled stability. For quick switches between sitting and standing positions, the desk includes a touch-pad with four programmable height settings. Every purchase also comes with a few extras, including cable management wraps and desk hooks for added convenience. Other equipment such as monitor arms, cable management trays and other accessories are available but sold separately through the website.

Regarding assembly, set up of the Vari electric standing desk is a breeze and should take less than 10 minutes from start to finish. This is because the desk’s legs have a patent-pending design that makes them easy to attach without the need for special tools. However, it is important to note that this desk is heavy, weighing around 135 pounds when fully assembled. So be sure to put it together near where you plan on using it in the office or home.

With over 2,000 customer reviews on Amazon, this product is rated at 4.8 out of 5 stars and it’s safe to say that consumers really enjoy this desk. Vari also offers a 30-day no hassle money back guarantee, so if you don’t absolutely love the product the company will come pick up the desk free of charge.

Pros:

• Available in five premium finishes: reclaimed wood, dark wood, butcher block, black and white
• Four unique one-touch programmable height settings
• 10-minute assembly time

Cons:

• Premium price point
• This desk is fulfilled as multi-piece shipments and packages may arrive at separate times

Best Standing Desk Converter: Uplift V2 Commercial Standing Desk Frame

Amazon

Key Features:

• Min/Max Height: 21.6 inches to 47.7 inches
• Frame Size: 30 inches D, 71 inches W, 49 inches H
• Electric?: Yes
• Max Supported Weight: 355 pounds

Uplift’s V2 commercial standing desk frame is our pick as the best option for converting an existing desktop into a standing desk. The two-leg, C-frame support system boasts an impressive 355-pound weight capacity and twin motor design for effortless raising and lowering of your desk. The advanced digital memory keypad also allows you to store up to four different height settings, allowing for seamless adjustments between sitting and standing positions.

Note that this product is the frame only and you will need to have a desktop on-hand or purchase one to utilize this product. That being said, this frame is compatible with desks as narrow as 42 inches all the way up to 80 inches wide. The frame also comes standard with a wire management tray and cable tie mounts to keep wires out of the way while changing the height of the desk. Uplift also offers an industry leading 15-year all inclusive warranty that protects against damage and defects.

Related Post: Best Standing Desk Converters

Pros:

• Available in four different colors, black, white, gray and industrial
• Multiple mounting points to attach the frame to the desktop
• 355-pound weight capacity
• 15-year, all-inclusive warranty

Cons:

• This product is the frame only and does not come with a desktop

Best Electric Standing Desk: FlexiSpot E7

FlexiSport

Key Features:

• Min/Max Height: 23.6 inches to 49.2 inches
• Desktop Surface Size: Five options available, ranging from 48 inches L x 24 inches W to 80 inches L x 30 inches W
• Electric?: Yes
• Max Supported Weight: 355 pounds

The FlexiSpot EC1 is our choice for the best electric standing desk because of its automatic lift system that allows for smooth and effortless height adjustments at a speed of over half an inch per second. In addition, a long press (over 1.2 seconds) of the up or down height adjustment arrows places the desk in the automatic lifting mode. This means you will not need to hold the buttons down during the entire raising or lowering process. The internal motor also operates at noise levels below 50 decibels, ensuring that raising and lowering your desk won’t disrupt you or your coworkers. 

FlexiSpot also provides consumer peace of mind, offering a five-year warranty on its desk’s frames and motors as well as a two-year warranty on the controller, switch and electronics.

Pros:

• Available in a wide range of desktop materials and colors
• Whole-piece desktop provides a smooth surface for easy cleaning and added stability
• Industrial-grade T-style steel frame
• Budget-friendly price point

Cons:

• The product is shipped in two separate packages which may be delivered separately

Best Adjustable Standing Desk: VIVO Standing Desk

Amazon

Key Features:

• Min/Max Height: 28.8 inches to 48 inches
• Desktop Surface Size: Six options available, ranging from 43 inches L x 24 inches W to 71 inches L x 36 inches W
• Electric?: Yes
• Max Supported Weight: 176 pounds

VIVO is an ergonomic home and office company that has been creating workspace solutions for over 20 years. One of its best selling products is the VIVO Electric Height Adjustable Standing Desk which is available in six different sizes and has a max height of four feet.

The reason this is our choice for the best adjustable standing desk is that it features four programmable memory settings for efficient height adjustments. This is especially beneficial if more than one person is using the desk and they each want to set their optimal desk positions. VIVO’s desk also includes a powerful single motor that raises and lowers the desk at a speed of one inch per second.

In addition to the electronics, the all-steel construction T frame is able to support 176 pounds and features a scratch-resistant desktop surface. VIVO also offers a three-year manufacturer warranty and tech support service to assist with any potential issues.

Pros:

• Four unique one-touch programmable height settings
• One inch per second lift speed
• Scratch-resistant desktop surface
• Three-year manufacturer warranty

Cons:

• The desktops that are larger than 60 inches long come in three separate pieces
• This desk is fulfilled as multi-piece shipments and packages may arrive at separate times

Best Budget Standing Desk: Monoprice Home Office Standing Desk

Amazon

Key Features:

• Min/Max Height: 28.7 inches to 48.4 inches
• Desktop Surface Size: 47.2 inches L x 23.6 inches W
• Electric?: Yes
• Max Supported Weight: 110 pounds

The Monoprice Home Office standing desk is available for $169.99, making it our top pick for the best budget standing desk available on Amazon. In addition to being cost effective, this work-from-home desk also provides excellent value as it has similar features to the more expensive models. For example, the motorized desk comes with four programmable preset height settings and the C-frame is made from a durable powder coated alloy steel.

This desk also offers the same potential health benefits as other sit-stand options, including improved glucose levels, reduced total cholesterol and improved cardiovascular function. If you’re looking for a simple standing desk that’s easy to assemble, provides an adequate desktop surface area and is relatively inexpensive, then the Monoprice Home Office standing desk is a great option to consider.

Pros:

• Budget-friendly price point
• Four unique one-touch programmable height settings
• Durable powder coated steel C frame

Cons:

• 0.625-inch desktop thickness
• Only two color options available, black and white

Best L-Shaped Standing Desk: VIVO Electric L-Shaped Desk

Amazon

Key Features:

• Min/Max Height: 28.8 inches to 48 inches
• Desktop Surface Size: 58 inches L x 35 inches W
• Electric?: Yes
• Max Supported Weight: 176 pounds

VIVO’s L-shaped electric desk is the perfect option for individuals that want the convenience of a standing desk along with the additional room for a second monitor, laptop, notepad or simply to rest their mouse arm. The benefit of VIVO’s two-piece desktop design is that the L-shaped component can be placed on either the right or left hand side of the table to accommodate personal preference. However, note that a pilot hole tool (which is provided) is necessary to make holes on the corner end of the table to allow the left or right-side placement options.

Similar to VIVO’s conventional standing desk, the L-shaped option has an all-steel T frame construction and a scratch resistant desktop surface. This product is also rated favorably on Amazon, achieving 4.6 out of 5 stars with over 3,500 consumer reviews. Many reviews comment on the stability and value the desk provides, however, some do note the assembly instructions could be clearer.

Pros:

• Four unique one-touch programmable height settings
• One inch per second lift speed
• Scratch-resistant desktop surface
• Three-year manufacturer warranty

Cons:

• Only one color option available, black

Best Manual Standing Desk: VIVO Manual Adjustable Desk

Amazon

Key Features:

• Min/Max Height: 27.6 inches to 46.2 inches
• Desktop Surface Size: 43 inches L x 24 inches W or 55 inches L x 24 inches W
• Electric?: No
• Max Supported Weight: 88 pounds

In addition to its range of automatic standing desks, VIVO also offers a manual adjustable standing desk that uses a crank system to raise and lower the desktop. While this may seem like an extra hassle, many consumers prefer the manual desk to avoid any potential issues with the electronic components.

I searched the consumer reviews on Amazon to find out how easy the crank system was to operate. One consumer noted that they were worried that the manual cranking action would feel flimsy; however, they found the action was surprisingly smooth but required a bit of muscle. This is an important consideration for anyone that suffers from joint pain or even arthritis as this may impact their ability to easily change the height of the desk.

Regarding quality, a number of other reviewers commented on the stability of the table and overall ease of assembly. Ultimately, if you're someone who doesn’t plan on raising and lowering your desk multiple times a day, then this product may be an affordable and durable option to consider.

Pros:

• Solid, one-piece moisture resistant desktop
• Available in four different color options, black, white, vintage brown and light wood
• Three-year manufacturer warranty
• Crank handle is removable to save space when not in use

Cons:

• 88-pound total weight capacity

Best Standing Desk on Amazon: Fezibo Electric Standing Desk

Amazon

Key Features:

• Min/Max Height: 27.3 inches to 45.5 inches
• Desktop Surface Size: Four options available, ranging from 40 inches L x 24 inches W to 63 inches L x 24 inches W
• Electric?: Yes
• Max Supported Weight: 155 pounds

The Fezibo electric sit-stand desk is our pick for the best standing desk available on Amazon. Available in four different sizes, ranging from 40 inches to 63 inches in length and five different color options, this desk allows for complete customizability when optimizing your office or work from home setup. This desk also features an automatic electric lift system that includes three preset adjustable height settings and anti-collision technology that protects the desk from bumps and scratches by detecting obstacles in the path of the desk’s movement.

The main thing to note about this product is that the desktop is not one solid piece and does come in two separate parts that need to be attached during assembly. While this is common in larger desktops, some consumers have noted that the split in the center can be slightly irritating if drawing or writing on a piece of paper. That being said, for the features this desk provides at such an affordable price point, it definitely provides excellent value.

Pros:

• Available in five different color options, black, white, espresso, rustic brown, light rustic brown and maple
• Three programmable one-touch height settings
• Anti-collision technology
• Five-year warranty on the electrical motor

Cons:

• Desktop comes in two separate pieces

How To Choose The Best Standing Desk For You

Height adjustability

Consider choosing a desk that has a wide range of height adjustability to accommodate both your standing and sitting preferences. Ideally, the desk should be easy to adjust to the different height levels without any hassle.

Work surface area

Take into account the desk’s total surface area and whether it can comfortably accommodate your work requirements, including your computer, monitors and other necessary accessories. Choose a size that suits your available space and provides enough room for efficient work.

Ease of use

Evaluate how easy it is to operate and adjust the desk, as this will definitely impact how much you swap between the seated and standing positions. It’s important to determine whether you would prefer a manual or automatic height adjustment mechanism, as well as other features such as programmable memory settings.

Budget

Standing desks are available in a variety of different price points depending on the quality of the materials, the aesthetics and the functionality. It’s important to determine how much you are willing to invest while keeping in mind the quality and features you desire.

Customer reviews

Check the customer reviews to gauge the overall satisfaction with the standing desk you are considering purchasing. These reviews often provide valuable insight into the quality of the product and best options to choose.

How We Chose The Best Standing Desks

We chose our list of the best standing desks by taking into account the brand’s reputation, the desk’s functionality and the quality of the materials. In addition, we also wanted to provide a list of standing desks at a variety of price points to suit a wide-range of different budgets. We analyzed both the positive and negative customer reviews to ensure the majority of consumers were satisfied with their purchase.

Is It Better To Sit Or Stand At A Desk All Day?

The research suggests that a combination of both sitting and standing is likely optimal for overall health and wellness. Using an adjustable desk that allows you to switch between the two positions is recommended, as the real health benefits come from the more regular movement and posture adjustments encouraged by the standing desk. Ultimately, the best approach may vary depending on your personal preferences, comfort and any health related considerations. Consulting with a healthcare professional or ergonomic office specialist can provide personalized guidance based on your specific needs.

What Is The Most Comfortable Desk Height?

The most comfortable standing desk height will depend on your personal height, posture and preferences. Here are some guidelines to consider when finding the right standing desk height for your needs.

• Ensure the desk height allows your elbows to be at roughly a 90-degree angle when typing or using the keyboard, this should apply in both the seated and standing positions. This helps promote a neutral and comfortable position for your arms and shoulders.
• Position your computer monitors(s) at a height where the top third of the screen is at or slightly below eye level. This helps maintain proper neck alignment and reduces strain on your neck and upper back.
• Your wrists should be straight and in line with your forearms when typing or using a keyboard. Adjust the desk height accordingly to achieve this neutral wrist position.
• Start with a desk height that feels comfortable and allows for proper body alignment, and then make small adjustments as needed. Everybody is different, so it’s important to listen to your body and make modifications based on your own comfort.

Standing Desk FAQs

How much should I spend on a standing desk?

The price point of a standing desk can vary depending on several factors, including the brand, the number of different features and the quality of the materials. When determining how much you are willing to spend, you should consider your specific needs and overall budget. For example, if you currently spend the majority of the day sitting at your desk, then investing in a high-quality standing desk may be worthwhile. However, if you are fairly active during the workday and rarely at your desk, then a standing desk may be less of a necessity.

Note that before purchasing a standing desk, I would encourage you to reach out to your human resources manager to see if your company offers a health and wellness incentives program. Whether you are in the office or working from home, many companies offer financial assistance for the purchase of ergonomic office equipment, such as standing desks, that promote the health of their employees.

What is the difference between a C leg and T leg standing desk?

The terms “C-leg” and “T-leg” refer to the different design options for the frame of the standing desk. A C-leg design features two legs positioned at the back of the desk with the feet extending out towards the front. On the other hand, the T-leg frame centers the legs in the middle of the desk and in the middle of the feet. In general, when choosing between the two options it’s best to consider their functionality and the overall aesthetic you are trying to achieve. Keep in mind that the C-leg frame design provides an extra layer of stability to the desk. This may be particularly important for individuals who plan on mounting multiple monitors towards the back of their desk.

Do you lose weight with a standing desk?

Using a standing desk can potentially contribute to weight loss, although it’s important to note that standing alone is not a guaranteed method for shedding those extra pounds. Optimal weight loss is typically achieved through a combination of factors, including a well-balanced diet, regular exercise and a high-quality sleep schedule. That being said, the use of a standing desk is a positive lifestyle change that can help reduce sedentary behavior.

If weight loss is one of your primary goals, then the combination of a standing desk with an under desk treadmill or elliptical will provide the largest benefit. In fact, a 2016 study in the Journal of Physical Activity and Health found that walking on a treadmill burned 210 calories per hour, while sitting or standing burned less than half that at around 80 to 88 calories per hour.

Related Article: The 16 Best Weight Loss Programs of 2024

Does a standing desk fix posture?

Using a standing desk can potentially have a positive impact on your posture. However, proper ergonomics and intentional focus on your body mechanics are necessary to see any real benefit. Here are some tips to improve your posture while using a standing desk.

• Ensure the desk height is properly adjusted to your body’s proportions. The desk should be positioned at a height where your elbows are bent at a 90-degree angle when using the keyboard.
• Engage your core muscles while standing to help maintain balance, stability and a neutral spine position.
• Use an ergonomic or anti-fatigue mat to provide cushioning and support for your feet.
• Take regular breaks and incorporate movement and stretching exercises into your routine to prevent stiffness and muscle fatigue.

Related Article: The Best Shoes For Standing All Day in 2024

What is the best size standing desk?

The best size for a standing desk depends on your personal preferences, the available space for your work area and the tasks you plan on performing at your desk. Here are a few factors to consider when determining which size of standing desk is right for you.

• Consider the amount of space you need for your work activities. Think about the equipment and devices you use on an everyday basis, such as a computer, monitors, mouse, keyboard and other accessories. Ensure that the desk provides an adequate surface area to accommodate your work activities comfortably.
• Measure the dimensions of your current workspace and take into account any limitations or constraints such as walls and other furniture. It’s essential to choose a desk that fits well within the available space without making the area feel cramped or cluttered.
• The height adjustability range of the desk is also important. Make sure the desk can be adjusted to a height that suits your standing and sitting positions comfortably. Ideally, the desk should allow for proper ergonomics, like having your elbows at a 90-degree angle with the keyboard and your eyes aligned with the top third of the monitor when sitting or standing.

Final Thoughts

Standing desks provide a viable alternative to the conventional office setting that’s associated with periods of prolonged sitting and an overall sedentary lifestyle. By encouraging more movement throughout the day, the use of a standing desk has been able to address issues such as poor posture, reduced circulation and musculoskeletal discomfort. In addition, standing desks have been linked to enhanced focus, improved energy levels and increased productivity, as standing helps improve your blood flow and oxygen supply to the brain. Ultimately, standing desks are a relatively low-cost investment that can provide significant benefits to your overall health and wellness. We hope our article featuring our picks for the best standing desks on the market will help you make an informed decision on whether a standing desk is right for you, and if so, which type of desk will best suit your needs.

Prices are accurate and items in stock as of publish time.