Olly Vitamins Review: Are These Gummies The Best on the Market?

Olly provides popular vitamin and mineral supplements—but are they worth the hype? An RD weighs in on how these gummies can help you on your health and wellness journey.

Author:
Emily Hulse, MS, RD
Updated:
Jan 4, 2024

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. Sports Illustrated editorial staff are not involved in the creation of this content. Learn more here.

Finding a vitamin or mineral supplement can be difficult—between the frustrating medical jargon, laundry list of ingredients and high price point, it can feel impossible to choose a supplement that meets your needs.

Enter Olly.

Regardless of your goals, Olly provides an extensive range of vitamins and minerals to meet your wish list. This company is designed for the millennial needing more sleep, the working professional searching for some stress relief, the mother trying to keep her immune system up, for children of all ages and so much more. With benefits for your sleep, beauty, mood, metabolism, gut health and fitness, Olly knows how to help kick off your health for success.

We’ve rounded up some of our favorite Olly vitamin and mineral supplements so we can highlight its unique benefits and showcase its role in your health and wellness. This Certified B Corporation has a long list of options to choose from, so it’s important to know what you’re looking for help with in regards to your wellness. Find out if Olly is the right choice for you in 2024 with our thorough review of this popular, inexpensive and highly reviewed vitamin and mineral supplement company.

This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.

Our Favorite Olly Vitamins of 2024:

Extra Strength Sleep

We may all need seven hours or more of sleep nightly, but that's easier said than done. Some people may find getting to sleep and staying asleep to be difficult. Maybe you’ve tried all the tips and tricks in the book to no avail—that’s why Olly is here to help.

Extra Strength Sleep is a gummy-based supplement that offers key ingredients used in promoting restful sleep. Key ingredients include L-theanine, melatonin, chamomile extract, passionflower extract and lemon balm extract. Olly requires just two gummies per serving and offers 25 servings in each bottle.

Why use these ingredients?

Melatonin is a hormone that is connected with our sleep-wake cycle and circadian rhythm. We produce it naturally, but we can also consume it in supplement form for added benefits. As a supplement, it can be helpful in reducing jet lag, sleeping disorders and even some anxiety. Olly combines this powerful ingredient with others like chamomile, which reduces pain and inflammation and promotes relaxation and sleep. Even passionflower extract has been shown to reduce insomnia. Together, the curated ingredients in Olly Extra Strength Sleep provide a powerful base for helping you conquer your sleep once and for all.

If you struggle with sleep and want to improve this important part of your health and wellness, consider adding Olly Extra Strength Sleep to your arsenal.

The Essential Prenatal Multivitamin

Olly The Essential Prenatal Gummy Vitamin — Olly

When it comes to getting or being pregnant, there’s a lot to consider. Not only are you concerned about the colors of your nursery or future baby names, but you have to consider your own health.

Prenatal vitamins, combined with a healthy diet, are especially useful in promoting a healthy pregnancy and protecting both the pregnant person and the baby. Some micronutrients in multivitamins are even useful in supporting the placenta so you can fuel your baby and help him or her grow.

Olly provides a prenatal multivitamin that just requires two gummy vitamins per day, and each bottle contains 30 days of servings. Key features include vitamin C, vitamin D, vitamin E, B vitamins, folate (with folic acid), choline, iodine, zinc and omega 3’s.

Omega-3s are especially important for pregnancy, as they can help the mother maintain a healthy blood pressure and may ward off postpartum depression. For babies, omega-3s impact brain growth and eye development. They may even reduce the risk of conditions later in life, like asthma. Choline is another important nutrient for pregnancy because it is protective against birth defects and can help brain development.

One important nutrient to consider during pregnancy is iron. This supplement does not contain any iron, so women taking this during pregnancy may need to supplement with additional iron depending on their doctor’s advice. Iron deficiency is common during pregnancy, so many women will choose to supplement with iron to avoid this detrimental deficiency. While Olly does not include iron in this supplement, additional iron supplements may be available for you.

If you’re thinking of becoming pregnant or already pregnant, consider talking to your doctor about adding a prenatal gummy vitamin to your regimen so you can help your baby and yourself stay healthy for the next 40 weeks.

Heavenly Hair

We all want hair that grows quickly, doesn’t break and feels thick. But, it’s not always achievable from diet and lifestyle alone. Heavenly Hair is here to support you in maintaining your strong hair.

This unique supplement blend features 3,000 micrograms of biotin alongside zinc, keratin, amla extract, horsetail extract and silica. Biotin has been long considered for hair growth support, but other featured ingredients are showing promising results, too. For example, horsetail extract may help with blood supply to your scalp, which can promote hair growth. Combined, all of these ingredients promote a healthy scalp, which leads to a healthy head of hair.

Olly provides 30 servings of Heavenly Hair per container—just two gummies per serving. If you’re on the hunt for a simple solution to your hair woes, consider Heavenly Hair.

The Perfect Women’s Multi

Did you know that up to one third of the United States adult population takes a daily multivitamin? Multivitamins were first introduced in the 1940s and have taken the world by storm, offering large quantities of vitamins and minerals in small packages. The Perfect Women’s Multi from Olly provides a multitude of nutrients in just two gummies per day.

This multivitamin includes vitamin A, vitamin C, vitamin D, vitamin E, many of the B vitamins, folate, biotin, calcium, phosphorus, iodine, zinc, selenium, chromium and boron, making it a great multivitamin for women. Many of these micronutrients are provided at 100 percent of the percent daily value, and some nutrients are even offered at 500 percent. It is NSF Certified, gluten-free and does not have any artificial flavors, colors or sweeteners. All coloring in the gummy vitamin comes from natural sources such as carrots, blueberries and chokeberry juices.

However, The Perfect Women’s Multi does contain glucose syrup as the largest inactive ingredient, which increases its sugar content to provide four grams of carbohydrate per serving. Of these, two grams are added sugar, likely for taste. This supplement may not be for you if you’re looking to reduce your carbohydrate intake or are on the hunt for a multivitamin with no sugar added.

Altogether, The Perfect Women’s Multi is a great option for increasing your intake of important micronutrients like vitamins and minerals. Plus, Olly provides 45 servings per bottle so you can implement this supplement into your routine for over a month.

Goodbye Stress

Stress might be inevitable, but it doesn’t mean we have to enjoy it. Some of the best ways to combat stress are staying physically fit, eating a healthy diet and connecting with loved ones. Could adding Goodbye Stress to your routine help, too?

Goodbye Stress is a gummy supplement from Olly that features GABA, L-theanine and lemon balm extract to help you keep calm no matter what life throws at you. L-theanine is a special substance that crosses the blood-brain barrier to promote relaxation and calmness within just 30 minutes of consuming, making it a useful supplement to have on hand when times get tough. This supplement includes GABA, which is widely known to help stress management as well as anxiety and fear. It’s rounded out with lemon balm extract, which helps with promoting restful sleep, reducing pain and managing stress.

These ingredients combined make a powerful supplement that can help you tackle stress with a serving size of just two gummies. In every bottle, you’ll find 21 servings to help you relax when you need it most.

Probiotic & Prebiotic

We call this supplement one of the best probiotics you can take for good reason. Containing 500 million CFU of bacillus coagulans and 1.5 grams of a prebiotic blend, this combination pre- and probiotic can help your gut microbiome thrive.

Combining a prebiotic with a probiotic is unique, and it may enhance your gut microbiome. This is because prebiotics are food and fuel for bacteria that already exist in your gut and the bacteria found in the probiotic supplement. Prebiotics may also help with immunity and inflammation, as well as your digestive system and hormone production.

This supplement requires just one gummy per serving and provides 30 servings per container. It’s best for those with concerns about their gut health and who want to add prebiotics and probiotics to their system. Olly Probiotic & Prebiotic is an easy to take, once daily supplement that provides 500 million CFU probiotics and 1.5 grams prebiotics in every serving.

Active Immunity

Our immune system strength can vary throughout the year and due to things like illness, stress, infections or even imbalances in your gut microbiome. Healthy habits like stress management, sleep and a good quality diet can help strengthen the immune system—but Active Immunity is a convenient supplement that can assist your immunity, too.

Active Immunity features common immunity-enhancing ingredients like vitamin C, zinc, selenium, black elderberry extract and echinacea extract. It also contains five grams of carbohydrate and three grams of added sugar, which may not be ideal for all customers. It’s important to weigh the pros and cons of any supplement and determine what’s most important for you.

In terms of key ingredients, some research suggests that elderberries can be useful in boosting the immune system due to their antioxidant properties, and they’ve even been used to help joint pain, infection, fever and to help manage stress. Additionally, vitamin C combined with zinc has been shown to decrease the duration of the common cold and help the immune system fight against intruders. Rounding out this supplement is echinacea extract, which may help boost your immunity as well as reduce inflammation and pain.

This supplement is jam-packed with immune boosting ingredients, and customers can get these benefits in three gummies per day. Olly includes 15 servings per bottle in this supplement to help your immune system in a time of need.

Daily Energy

Are your days long and your energy low? Daily Energy from Olly might be your solution. This is a gummy vitamin that delivers 300 micrograms of vitamin B12 alongside goji berry juice powder and coenzyme Q10. Its coloring comes from natural sources like carrot and blueberry juice, and one serving of this supplement is two gummies.

Vitamin B12 has been known to provide your body with the right tools to make more energy, so while it may not directly give you energy, your body may start making more all on its own. Another ingredient, goji berry, has a ton of benefits from protecting your eyes and skin, to maintaining a healthy blood sugar and overall just helping you feel like your best self. Combined with coenzyme Q10, which also helps directly with energy production, this supplement provides serious support.

In one bottle, Olly provides 30 servings so you can optimize your energy levels all month long. This product is best if you’re running out of energy and need a boost.

Beauty

The Ultra Strength Beauty Softgels from Olly are designed to support your hair, skin and nails. If you find your hair is breaking or brittle, your skin feels dry and dull, and your nails are cracking or aren’t growing as you’d like—consider this supplement.

In every bottle, Olly provides 30 servings of one softgel each. Each softgel contains 5000 micrograms of biotin, which is 16,667 percent of the percent daily value. It also includes hyaluronic acid, collagen peptides and olive leaf extract.

Research is limited when it comes to the effectiveness of biotin supplementation, but it does show promising results. However, other ingredients found in Ultra Strength Beauty Softgels do indicate promising results—like hyaluronic supplementation and collagen peptides for skin health. Ultimately, this is a useful supplement if you’re looking to step up your hair, skin and nails with few risks or drawbacks.

Olly Fast Facts

Founded: Olly was founded in 2014, but later acquired by Unilever in 2019. Unilever owns a multitude of brands like Dove, Seventh Generation, Vaseline, Ben and Jerry’s and more. The co-founder of Olly, Eric Ryan, transitioned to Chief Growth Officer upon acquisition.
Based in: Olly is based in Jackson Square in San Francisco, California
Popular products: Best sellers include Combat Cravings, Probiotic + Prebiotic, Happy Hoo Ha, Goodbye Stress, Hello Happy, Extra Strength Sleep, Metabolism Gummy Rings, and Lovin’ Libido.
Fun fact/claim to fame/known for: Unlike other vitamin and mineral supplements, Olly makes it easy to understand exactly what ingredients you’re choosing and why. By focusing on the benefit, you can pick supplements that work for your specific needs. Additionally, most products are available in gummy form so they are easy for everyone to consume. Products are accessible, easy to understand and provide benefits to meet a wide range of health goals.

What is Olly?

Olly is a vitamin and mineral supplement company offering an extensive lineup of customized health support products. This certified B Corporation company has over 178,000 followers on Instagram, and is a popular supplement brand in the United States.

Olly is headquartered in San Francisco, California, and most products are made in the United States, though certain supplements are made in Colombia. Olly packages and performs third party testing on all supplements in the United States.

Its mission is unique, with a passion for mental health and wellbeing for all of us. Olly has committed to this mission through initiatives like The Olly Feel Good Project + You, Impact in Action, and a partnership with JED to provide $500,000 to its mental health program.

Customer reviews/brand reputation

Olly has a loyal following online, evidenced from its hundreds of thousands of social media followers. And with every post, you’ll find a handful of positive reviews reporting how Olly has changed the health and wellness game.

Customers can use Olly’s online quiz to determine which supplements are right for their goals, and from there, can test and trial supplements to enhance their health. Many customers find both immediate and long lasting benefits.

One pregnant reviewer of the prenatal supplement even states, “I looked forward to taking these every morning during my first trimester and beyond. They taste good, don't hurt my stomach, and have zero aftertastes. I rarely like anything chewable, so I was pleasantly surprised by these. I would recommend them to anyone!”

Another reviewer of Heavenly Hair reports, “I have used these for a month now and can tell the length of my hair has definitely increased. It also seems shinier and healthier appearing. They taste great and easy to digest. I’m planning on continuing to take them!”

It’s clear to see that many Olly users find benefit to these inexpensive and convenient supplements.

While reviews online are usually positive, some individuals aren’t quite on board with this brand. This is because many of Olly’s supplements also contain glucose syrup, likely to assist in the taste of every gummy. Glucose syrup is a concentrated source of sugar that does not have any health benefits. Other ingredients, like gelatin, are made from animal products so Olly vitamins and minerals are not suitable for vegans or vegetarians. These are two drawbacks to Olly that some reviewers dislike.

Like other vitamin and mineral supplements, side effects like upset stomach or diarrhea can occur. Large allergic reactions are even less likely, but could still happen. It’s important to remember that just because a brand has a great reputation with consumers, it may not be the right choice for your health.

Olly has a strong customer following with many five-star reviews and repeat customers, but be sure to communicate with your medical team to determine if you should begin Olly supplements in your routine.

Olly vs. Ritual

There are many popular vitamin and mineral companies on the market, with Ritual a common purchase. Ritual provides multivitamins for men, women and children as well as pregnancy and gut health focused supplements.

Unlike Olly, its roundup is a bit smaller as it offers broad spectrum supplements. Ritual’s best seller provides a well rounded multivitamin that can support us all through our health journeys no matter our sex, age or stage of life. As well, Ritual provides vegan supplements that are free of not only gluten, but all other major allergens.

Olly provides multivitamins as well, but additionally it offers products to assist in specific concerns like mood, beauty, fitness, immunity and more. Olly’s supplement lineup is large and offers benefits for a wide range of conditions or concerns. Not all supplements are vegan or even vegetarian, so Olly may not be the right choice for everything.

Olly Vitamin FAQs

Are Olly vitamins FDA approved?

The US Food and Drug Administration (FDA) does not have any regulation or authority over the safety or efficacy of supplements, including all types of vitamins. Supplement companies, like Olly, are responsible for using clean ingredients that meet their intended goals.

However, if a company gathers customer complaints or medical side effects arise, the FDA is able to intervene and determine next steps for consumers.

Because the FDA is not involved in the production of supplements, it is important for consumers to understand ingredients and intended use. Extra certifications like gluten-free, dairy-free, non-GMO and more may be important for some people when purchasing a supplement, so be sure to read and understand your chosen products.

Do Olly vitamins have any side effects?

Like all vitamins, minerals and other supplements, you may experience side effects. It is always recommended to communicate with your medical team and determine if vitamins or supplements are the right choice for your health goals.

Don’t forget that all supplements have different dosage instructions, so you’ll need to read Olly’s nutrition labels and consume all supplements exactly as the company recommends. If you do not follow the supplement instructions, you could risk consuming too much of a specific nutrient, and facing excess side effects or longer term harm.

High doses of vitamins can cause symptoms like stomach upset, diarrhea or constipation as well as longer term liver or nerve damage, among other negative effects. While many supplements are safe and can even positively affect your health, be sure to understand the dosage instructions and communicate with your medical team to ensure Olly is a good choice for you.

Is Olly a natural brand?

Natural is a term commonly used to describe supplements, however, this term doesn’t have too much significance in regards to what’s in your supplement and the result it can provide. This is because supplement companies use terms like natural, fresh and even clean to market supplements.

However, Olly does not include any artificial flavors, colors or sweeteners and ensures all are derived from fruits, vegetables and herbs. This means that flavors, colors and sweeteners come from natural sources and are not created with chemicals or harmful ingredients.

Olly does include additional ingredients like cane sugar, gelatin and glucose syrup to some of its products. While there is no inherent harm in these ingredients, they do add excess carbohydrates and sugar to the supplements. The addition of gelatin in particular stops some products from being vegan or vegetarian. Some individuals may be turned off by Olly’s choice to include these ingredients in its lineup.

Is Olly synthetic (does Olly use synthetic vitamins)?

According to Olly, it never uses artificial flavors, colors or sweeteners in its vitamins. This is important as synthetic or artificial ingredients may add extra sugar to every single capsule. Olly also ensures that all products are gluten-free, and it aims to purchase non-GMO ingredients to use in its supplementation whenever it can.

How long does it take for Olly vitamins to work?

There is no single timeline for when or if a vitamin will work, and current research doesn’t indicate that a timeline even exists. As a result, many people will report feeling better within hours or days of starting a new vitamin regiment, whereas other people may take longer to feel the effects.

Unfortunately, taking vitamins like Olly is not a one-size-fits-all approach and it is important to keep track of your symptoms and goals to know if you’re feeling better from supplementation.

Are Olly vitamins good quality?

We all have different needs and wants in vitamins and mineral supplements. Because of this, no perfect product exists. What one may consider a good supplement, another may not. And, because we all react differently to supplements, it can be even more difficult to get a consensus.

All of that being said, Olly does provide supplements that are gluten-free, primarily made in the United States, and that are free of artificial flavors, colors and sweeteners. Olly provides key benefits for certain health goals ranging from women’s health to the gut microbiome and even our immune systems. Ultimately, Olly provides an extensive lineup of products that may help you achieve your health and wellness goals.

Final Thoughts

There’s no question that finding the right vitamin and mineral supplement for you can be hard—especially with hundreds of options. It’s important for you to understand what you’re looking for and what you prioritize in a supplement. For some, high quality ingredients are key. For others, it may be active ingredient amounts or percent daily value. Or, your needs in a supplement could be even more specific, and that’s alright, too. Keep in mind, it's important to talk to you doctor or healthcare provider before starting any new supplement routine.

Whatever your health needs may be, Olly products could be your missing puzzle piece in finding a suitable supplement or full regimen. With its product line of over 50 different vitamin and mineral supplements to choose from, you may be able to find your perfect match with Olly.

Prices are accurate and items in stock as of publish time.