Indiana Women's Basketball Establishes New Year Routine, Mentally and Physically Ready For Big Ten
BLOOMINGTON, Ind. — In any sport, common questions for the coach relate to the physical wellbeing of the players. While that's important, so is mental health and establishing a sound routine that mentally gets players checked into the game.
"The mental check-in, I think everybody's good," Indiana women's basketball head coach Teri Moren said. "I think it's been a nice break for everybody."
The Hoosiers had an eight-day break in December with plenty of time to rest and visit families, but the one problem with leaving Bloomington is also leaving a routine.
"I love when our kids have a routine," Moren said. "I think our kids play better when we have a routine. By that I mean going to class, having a schedule."
Moren has been at the helm for nine seasons now and said ever since she got to Indiana, she's noticed her team performs better on the floor when they're in class and establishing a routine.
"They may hate that because they probably like the opportunity to go to the mall and sleep in and do all that, but I think they've had their fill of that, but I do think they're ready to get back in the swing of things second semester," Moren said.
Moren is especially proud of the team's production in the classroom as they averaged a 3.6 GPA, the highest mark in IU Athletics.
The grades are good, and the non-conference schedule was perhaps even better as Indiana remained undefeated. Then, the day-to-day cycle broke, and Michigan State swooped in for a win.
Senior forward Mackenzie Holmes dropped 32 points and also earned Co-Big Ten Player of the Week for that performance, so it wasn't like it was a terrible loss, but now, the Hoosiers have finally turned over the calendar page into 2023 starting with an overtime win over Nebraska on New Year's Day.
In addition to mental health and disciplined schedule, yes it's important to check on the injury report too. Senior guard Grace Berger has been out with a right knee injury since late November while junior forward Kiandra Browne has been unavailable the whole season with a thumb injury.
"Physically, we're good," Moren said. "We're getting healthier by the minute, by the day. Both Grace and KB are headed in the right direction, so excited that we're closer than we were last week in having all of our guys available."
It's visible too. Berger was sporting a brace extending from her upper right thigh to her ankle for a while but has lately been seen without it. She's walking well, and while a concrete timetable is never a thing in sports, it's good she's off crutches and improving.
Up next, the Hoosiers will get another road test versus Northwestern on Sunday, Jan. 8 at 3 p.m. ET.
Related stories on Indiana women's basketball
- TERI MOREN SAYS BIG TEN WILL BE MOST DIFFICULT CONFERENCE Indiana women's basketball coach Teri Moren said she believes the Big Ten conference will be the most difficult one in the country. With four teams in the AP Poll and two in the top 10, Moren and her Hoosiers have every reason to enter conference season with more toughness than ever. CLICK HERE
- LEXUS BARGESSER GETS MORE POINT GUARD MINUTES Freshman guard Lexus Bargesser has been helping take over the point guard position since star guard Grace Berger went down with an injury. Bargesser's high school injury experience plus her 'can do', determined attitude and talent has earned her more and more minutes in Big Ten play. CLICK HERE
- HOLMES NAMED CO-BIG TEN PLAYER OF THE WEEK For the second time this season, Indiana women's basketball senior forward Mackenzie Holmes earns conference honors as the Co-Big Ten Player of the Week for her performances versus Michigan State and Nebraska. CLICK HERE
