Sights and Sounds: Alabama Football's Pro Day

TUSCALOOSA, Ala. – On Wednesday, Alabama football is slated to host its annual Pro Day inside the Hank Crisp Indoor Practice Facility. The Crimson Tide’s 2024 Pro Day is scheduled to begin at 10 a.m. CT.

The event will air live on the SEC Network and NFL Network from 10:30 a.m.-1 p.m.

Currently, 12 players are listed as participants, including all 10 former athletes that competed at the 2024 NFL Combine.

Watch the video at the top of the screen for Sights and Sounds: Alabama Football's Pro Day. Want the full video? You can find it here:

Live Updates:

(most recent at the top)

Alabama OT J.C. Latham on Kadyn Proctor returning: "The grass ain't always greener."
Jaylen Key 40 - 4.62
Darrian Dalcourt 40 - 5.24
Terrion Arnold 40 - 4.50
Kool Aid McKinstry 40 - 4.47
Jermaine Burton broad jump - 10’4”
40-yard dash is slated to begin for all players.
Darrian Dalcourt broad jump - 8’
Kool-Aid McKinstry broad jump - 10’1”
First NFL head coaches spotted — Raiders’ Antonio Pierce, Steelers’ Mike Tomlin.
Kool-Aid McKinstry vertical jump - 34.5”
Dallas Turner vertical jump - 28.5”
Jaylen Key vertical jump - 32”
Darrian Dalcourt vertical jump - 24”
Terrion Arnold vertical jump - 35.5”
Dallas Turner completed 20 reps on the bench press.
Jermaine Burton and Jaylen Key are the first players spotted inside.

Tweet Thread:

Kool-Aid McKinstry and J.C. Latham are enjoying themselves at Alabama's pro day.

#Alabama DB Kool-Aid McKinstry is having some fun with OT J.C. Latham pic.twitter.com/WPqJ0w8SLB
— Mathey Gibson (@Mathey_Gibson1) March 20, 2024

Kalen DeBoer is all smiles as players go through workouts.

#Alabama head coach Kalen DeBoer has arrived. All smiles. pic.twitter.com/mkcvekVNKV
— Mathey Gibson (@Mathey_Gibson1) March 20, 2024

Here's a look at Kool-Aid McKinstry's blazing 4.47 40-yard dash:

Kool-Aid McKinstry runs the 40-yard dash a second time at #AlabamaProDay pic.twitter.com/0KoTlllgpy
— Joe Gaither (@JoeGaither6) March 20, 2024

Here's another angle of McKinstry's run:

#Alabama’s Kool-Aid McKinstry: 4.47 40 pic.twitter.com/ZTi1dpxLAY
— Mathey Gibson (@Mathey_Gibson1) March 20, 2024

Listed Participants:

Terrion Arnold, DB
Jermaine Burton, WR
Chris Braswell, LB
Darrian Dalcourt, OL
Jaylen Key, DB
Justin Eboigbe, DL
JC Latham, OL
Trezman Marshall, LB
Dallas Turner, LB
Will Reichard, K
Jase McCLellan, RB
Kool-Aid McKinstry, DB
DJ Dale, DL

Alabama Pro Day Schedule

10 a.m. – Height, Weight
10:15 a.m. – Bench Press
10:30 a.m. – Vertical Jump, Broad Jump
11:15 a.m. – 40-Yard Dash
11:45 a.m. – Agility
Noon – Position Drills

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