K. Aleisha Fetters

Joined: May 11, 2016

K. Aleisha Fetters, M.S., C.S.C.S., is a certified strength and conditioning specialist with the NSCA and a contributor for health and fitness topics.

Atlanta Hawks dietitian Marie Spano wants to help you make progress with nutrition

Edge

Build fitness and get your adrenaline pumping with summer’s new workout, kiteboarding. A certified instructor shares tips, plus 5 kiteboarding spots to add to your travel itinerary.

Summertime Sweat: Trail running is the workout your summer is missing

Edge

Ditch the treadmill and the hard, hot pavement and take your run to the trails this summer. Here's our guide for everything you need to know before heading outdoors to the trails.