Colorado's Andreu Swasey Delivers Motivational Message During Offseason Workout

The Colorado Buffaloes 2026 football season does not kick off until September, but in the words of Buffaloes head strength and conditioning coach Andreu Swasey, "it starts now."
Nov 29, 2024; Boulder, Colorado, USA; Colorado Buffaloes head coach Deion Sanders before the game against the Oklahoma State Cowboys at Folsom Field. Mandatory Credit: Ron Chenoy-Imagn Images
Nov 29, 2024; Boulder, Colorado, USA; Colorado Buffaloes head coach Deion Sanders before the game against the Oklahoma State Cowboys at Folsom Field. Mandatory Credit: Ron Chenoy-Imagn Images | Ron Chenoy-Imagn Images

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Darius Sanders of Reach the People Media posted a video of Colorado Buffaloes head strength and conditioning coach Andreu Swasey addressing the team at an offseason workout. 

Colorado Buffaloes Andreu Swasey Head Strength and Conditioning Coach Deion Sanders Offseason Coach Prime Big 12 Spring Game
Nov 8, 2025; Morgantown, West Virginia, USA; Colorado Buffaloes head coach Deion Sanders watches the big screen during a replay during the first quarter against the West Virginia Mountaineers at Milan Puskar Stadium. Mandatory Credit: Ben Queen-Imagn Images | Ben Queen-Imagn Images

“It starts now, not later…I ain’t trying to break you. Im trying to build you up. But your mind is so weak right now, we got to keep pushing,” Swasey said. “Simple things ain’t easy. All we want is a simple block and a simple throw and catch or a simple defend. And we win.”

Swasey’s big picture message is that the success on the football field during the actual season starts in the offseason. Clearly a part of being a strength and conditioning coach is being able to motivate the team through workouts. 

A lot goes into a football team’s success and Swasey is right, it does start now. By the time the season comes around and the team isn’t fully ready, it’s already too late.

MORE: Deion Sanders Secures JUCO Cornerback Recruit Ahead of Spring Camp

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MORE: Colorado Women's Basketball Impacts NCAA Tournament Chances With Latest Win

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An Extra-Long Offseason For Colorado Football

Colorado Buffaloes Andreu Swasey Head Strength and Conditioning Coach Deion Sanders Offseason Coach Prime Big 12 Spring Game
Nov 29, 2025; Manhattan, Kansas, USA; Colorado Buffaloes running back Micah Welch (29) scores a touchdown in the fourth quarter against the Kansas State Wildcats at Bill Snyder Family Football Stadium. Mandatory Credit: Scott Sewell-Imagn Images | Scott Sewell-Imagn Images

It’s been an extra long offseason for the Colorado football team. With no bowl game on their 2025 schedule following a 3-9 season, their last game was all the way back in November of 2025. The Buffs have not played since and won’t take the field for a regular season game again until the 2026 season kicks off on the road against the Georgia Tech Yellow Jackets on Thursday, Sept. 3. That’s roughly nine months without Buffs football for fans.

However, Colorado fans will be able to see their team take the field in the 2026 Black and Gold Spring Game on Saturday, Apr. 11 at Folsom Field. Colorado was trying to schedule a joint spring practice with the Syracuse Orange this year, but the NCAA ended up blocking it.

Colorado would like to bounce back in 2026 from their subpar 2025 season. The 3-9 overall record was coupled with a mark of 1-8 in Big 12 conference play. Colorado finished in 15th place in the Big 12 out of 16 teams. The only team behind them in the conference was the Oklahoma State Cowboys, who went winless in Big 12 play with a record of 0-9.

Colorado Buffaloes Andreu Swasey Head Strength and Conditioning Coach Deion Sanders Offseason Coach Prime Big 12 Spring Game
Dec 28, 2024; San Antonio, TX, USA; Colorado Buffaloes head coach Deion Sanders reacts on the sideline after a play during the second quarter against the Brigham Young Cougars at Alamodome. Mandatory Credit: Troy Taormina-Imagn Images | Troy Taormina-Imagn Images

In the meantime, the Buffaloes football team has been busy with other things around campus including attending basketball games. Colorado football coach Deion Sanders led his team into the CU Events Center this past weekend to support the Colorado women’s basketball as they hosted the Texas Tech Lady Raiders. 

The Buffs ended up getting the win, which was massive for their 2026 NCAA Tournament hopes. Colorado entered the game right on the tournament bubble and Texas Tech was the No. 20 ranked team in the nation.

It was a good crowd on hand to witness the upset win for Colorado with 4,852 fans in attendance including "Coach Prime."


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Cory Pappas
CORY PAPPAS

Cory Pappas is sports writer for USC Trojans On SI and Oregon Ducks On SI. Since starting in March of 2024, he has been writing breaking news stories, game previews, game recaps, and more across College Sports, the NFL, MLB, NBA, and Olympics for Total Apex Sports. In addition to writing, Cory is also a sports data scout for Sportradar. He covers live sporting events ranging from college athletics to semi-pro and professional. Before joining the industry, Cory graduated from the University of Oregon in 2022. He ran track for Oregon's club Track and Field team. Before Oregon, he played varsity basketball and track and field in high school in Walnut Creek, CA. Cory is using his lifelong passion for sports and writing together.

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