UFC's Bryce Mitchell Talks 'Period of Growth' Following Insane Knockout Loss

‘Thug Nasty’ Bryce Mitchell returns at UFC 310 this weekend after a year away from the Octagon, following one of the most devastating knockout losses in UFC history to Josh Emmett.
The Arkansas native gets a second chance to shine as he faces Kron Gracie on the main card at the T-Mobile Arena in Las Vegas. Gracie, who carries the legendary family name synonymous with the pioneers of modern UFC, has a 1-2 record in the promotion, making this a seemingly favorable matchup for the No. 13-ranked Mitchell. However, in MMA, no opponent should ever be underestimated.
Even still, Mitchell believes his time away from fighting has been "the largest period of growth.":
"I really wasn't injured. For about a month I didn't train very hard after that fight [with Emmett]," Mitchell told the UFC. "You know I got hit pretty hard... I think it was time that I needed."
"I think it was time that I needed."
— UFC News (@UFCNews) December 4, 2024
Bryce Mitchell (@ThugnastyMMA) is excited to return to competition after a year away and feels better than ever ahead of his fight against Kron Gracie at #UFC310
Order UFC 310 ➡️ https://t.co/LVFWVkjKA0
Mitchell was on the warpath before running into future-champion Ilia Topuria in December 2022. He racked up a five-fight winning streak against big names such as Edson Barboza and Andre Fili, and even notched a twister submission against Matt Sayles.
Grappling is Mitchell's specialty, and he’ll have ample opportunity to showcase his growth and skills against Gracie, a Brazilian Jiu-Jitsu black belt, on December 7.
"I think he's [Gracie] very tough, very durable," Mitchell remarked. "I don't take him lightly."
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Mathew is a UK-based combat sports journalist, graphic designer, and SEO expert with half a decade of digital marketing and a dedicated four-year track record in MMA journalism. He joined MMA Knockout when it was founded in 2023. Mathew's insights have been featured on Bloody Elbow, The Fight Fanatic, and Heavy on UFC. He runs Warrior Tribune and can be contacted by his Muckrack profile.
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