Highlights from the first day of the 2017 MIT Sloan Sports Analytics Conference, including information on MLB and Tommy John surgery, Stephen Curry and more.
Can your morning cup of coffee have perfomance benefits? Long considered an exercise enhancer, new research says psychoactive drugs like caffeine can help you want to work out more often.
How do you prepare to race a 3800-pound car around a track for 3-4 hours? Seven-time NASCAR Sprint Cup champion Jimmie Johnson fuels his body like an endurance athlete.
Doug Flutie took a lot of punishing hits in his football career. But he's not letting that get in the way of competing and staying active, even at 54-years-old.
What is it like to be a vegan in the NBA? Denver Nuggets forward Wilson Chandler details why he made a big dietary change—and why it's paying off on the court this year.
Think your 50s are a time for more placid pursuits? Dan O'Brien and expert Dr. Vonda Wright eliminate the misconceptions about training and workouts for older adults.
Once considered only a physical phenomenon, new research suggests fatigue can arise from the brain. Many sports team now make efforts to reduce mental fatigue among their athletes.
Hamstring injuries are one of the most common the NFL. More than 15 years ago, the Patriots implemented a prevention program so effective the team considered it a competitive advantage.