47-year-old shirtless Tom Brady flexes buff physique defying Father Time

The NFL QB GOAT and Las Vegas Raiders minority owner showed off his toned body, shaming middle-aged men everywhere.
Mark J. Rebilas-Imagn Images

Tom Brady is a real-life version of Benjamin Button.

Much like the star of "The Curious Case of Benjamin Button" and the new F1 movie, 61-year-old Brad Pitt, the 47-year-old seven-time Super Bowl champion with the New England Patriots and Tampa Bay Buccaneers looks better now than he ever did early in his NFL QB GOAT career.

RELATED: Brady's 12-year-old daughter is growing up so fast on amazing Japan trip with dad

Tom Brady, Vivian
Tom Brady looking better now than when he won his first couple of Super Bowls | IMAGO/ABACAPRESS

Showing off his training regimen in an Instagram post to keep himself in peak condition, the Las Vegas Raiders minority owner ended the carousel with a shirtless photo that put most middle-aged men, especially us with dad bods, to shame.

Tom Brady
Tom Brady/Instagram

Promoting his training footwear and apparel company No Bull, Brady captioned the post, "@nobull shows up wherever life takes you. At home, on the road, at work, or halfway across the world, the mindset travels with you. I’m always amazed by what the human body can do, and I’ll always be committed to moving with purpose, one day at a time. No shortcuts, no noise, just the work and the will to keep showing up. NOBULL. #LFG."

RELATED: Tom Brady's 12-year-old daughter looks like dad in rare selfie together

Tom Brady
Mark J. Rebilas-Imagn Images

Brady also flaunts his buff legs while working out, and it's amazing how well he's kept himself in shape after retirement, especially since the proud father had been traveling the world across Europe and Japan with his two younger children, Benjamin, 15, and Vivian, 12, who he had with ex-wife Gisele Bündchen.

RELATED: Tom Brady's 15-year-old son nearly as tall as 6-foot-4 dad on European vacation

Tom Brady
Tom Brady/Instagram

The FOX Sports $375 million man is living the look good, feel good motto. And making the rest of us look lazy.

Tom Brady
May 25, 2025: Tom Brady looks on before the 109th running of the Indianapolis 500. | Marc Lebryk-Imagn Images

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Matthew Graham
MATTHEW GRAHAM

Matthew Graham has over 20 years of media experience and oversees The Athlete Lifestyle On SI. He has had previous leadership roles at NBC Sports, Yahoo, and USA TODAY, where he co-founded For The Win (named Best Mobile Site by Digiday). He has also written for ESPN, Cosmopolitan, US Weekly, People, E! Online, and FHM, covering major sports and entertainment events like the Oscars, the Golden Globes, NBA Finals, Super Bowl, and winning the Yahoo Superstar Award for coverage of the Olympics.