Although most of the driving force in a golf swing comes from the lower half, proficient strength in the upper body is a critical element to the swing. Since the club is connected to your body through the hands, the arms play a huge role in creating the acceleration of the club and ensuring a proper clubface position at contact. These exercises will help you:

1. Take a better grip on the club

2. Create a stronger position at the impact on the ball

3. Increase stability in shoulders while decreasing risk of injury.

Hit the play button above to watch, and look for more Barwis Pro Tips coming soon to MR.TV.