Former Panthers OT Russell Okung Posts Shocking Weight Loss Picture

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Russell Okung retired from football, but he certainly didn't retire from hitting the gym. The former Carolina Panthers offensive tackle posted a picture of his body transformation on Twitter Sunday evening, one that almost makes him unrecognizable.
Reborn. pic.twitter.com/BmjGjIkXiU
— OKUNG 🐆 (@RussellOkung) April 9, 2023
Throughout his 11-year NFL career, Okung played above 300 pounds, typically checking in at or around 310. Once a lineman's playing career is over, you'll see several of them commit to dropping the weight. Another notable transformation? Hall of Famer Alan Faneca, who is pictured in the middle in the below tweet.
I’ll never get used to skinny Alan Faneca pic.twitter.com/LKrSZcnJ9g
— Chris Dokish (@ChrisDokish) February 7, 2021
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Schuyler Callihan is the publisher of West Virginia On SI and has been a trusted source covering the Mountaineers since 2016. He is the host of Between The Eers, The Walk Thru Game Day Show, and In the Gun Podcast. The Wheeling, WV native moved to Charlotte, North Carolina in 2020 to cover the Charlotte Hornets and Carolina Panthers.