Focusing on Mental Training for MLB

Author:

Publish date:

Jul 1, 2020

Video Rating:

TV-G

Video Duration:

2:24

We know there is a physical challenge when it comes to a return to sports. But of course there are mental hurdles to overcome for athletes, just like there are for all of us. Bernie Holliday is a MLB mental skills coach for the Pittsburgh Pirates and SI's Emma Baccellieri had a chance to talk to him about techniques he is using to help players get mentally ready for a return. She shared what she learned with Sports Illustrated host Robin Lundberg.

For more MLB coverage:

MLB Teams Not Able to Disclose Who Goes on IL With Coronavirus

MLB Still Planning to Play Field of Dreams Game in August

What Does MLB's Shortest-Ever Season Mean?

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