Focusing on Mental Training for MLB

Author:
Video Rating:
TV-G
Video Duration:
2:24

We know there is a physical challenge when it comes to a return to sports. But of course there are mental hurdles to overcome for athletes, just like there are for all of us. Bernie Holliday is a MLB mental skills coach for the Pittsburgh Pirates and SI's Emma Baccellieri had a chance to talk to him about techniques he is using to help players get mentally ready for a return. She shared what she learned with Sports Illustrated host Robin Lundberg.

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