Inside The Cardinals

Cardinals Get Lars Nootbaar Injury Update in Spring Training

The Cardinals need to make sure they get Lars Nootbaar back on the field as soon as possible...
Sep 19, 2025; St. Louis, Missouri, USA;  St. Louis Cardinals left fielder Lars Nootbaar (21) hits a one run single against the Milwaukee Brewers during the first inning at Busch Stadium. Mandatory Credit: Jeff Curry-Imagn Images
Sep 19, 2025; St. Louis, Missouri, USA; St. Louis Cardinals left fielder Lars Nootbaar (21) hits a one run single against the Milwaukee Brewers during the first inning at Busch Stadium. Mandatory Credit: Jeff Curry-Imagn Images | Jeff Curry-Imagn Images

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The St. Louis Cardinals are heading for a rebuild right now and they're not hiding from that idea. They kicked off their rebuild this offseason by trading a slew of veteran stars who have been a part of the franchise for multiple years. However, with the team turning the page to a new era in St. Louis, these moves had to be made.

Brendan Donovan was traded to the Seattle Mariners in a three-team blockbuster that landed the Cardinals a few star prospects. Willson Contreras and Sonny Gray were each traded to the Boston Red Sox, but in two separate deals that came together at different times. Nolan Arenado was moved to the Arizona Diamondbacks in another deal to clear a spot on the roster.

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Another name that was mentioned on the trade block was Lars Nootbaar. Nootbaar underwent double heel surgery during the offseason though, so his name never received too much attention on the trade block. The Cardinals will likely need him to return to the field before they can move him.

Lars Nootbaar back with Cardinals, advancing in recovery

St. Louis Cardinals outfielder Lars Nootbaa
Aug 31, 2025; Cincinnati, Ohio, USA; St. Louis Cardinals outfielder Lars Nootbaar (21) high fives teammates after scoring on a sacrifice fly out hit by designated hitter Ivan Herrera (not pictured) in the third inning against the Cincinnati Reds at Great American Ball Park. Mandatory Credit: Katie Stratman-Imagn Images | Katie Stratman-Imagn Images

Nootbaar was late to spring camp this year because he had to stay back for rehab. But after a few days without the outfielder, he finally made his way to spring training, which allowed Cardinals insider Jeff Jones to get an update on his recovery.

According to Jones, Nootbaar noted that it was very important for him to get to camp as soon as possible so he could be around his teammates. The veteran outfielder also noted that there's not timetable for his recovery yet, but he's been able to hit and throw. However, he's only just beginning to be able to run without any aid.

Having Nootbaar back on the field is going to be crucial for the Cardinals. They don't have as much outfield prospect depth as they do infield prospect depth. The team is going to be better when Nootbaar is on the field.

But Nootbaar also has to get back for himself. If he misses too much time, it will give a prospect like Joshua Baez the chance to steal his starting job.

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Zach Pressnell
ZACH PRESSNELL

Zach Pressnell has experience covering all major US sports at both the professional and collegiate levels. He’s produced content for FanSided, Blog Red Machine, The Game Haus, Bethany College Athletics and the Bethany College online newspaper, He graduated from Bethany College (WV) with a degree in Communications and Media Arts, specializing in Sports Journalism. Pressnell was also a four-year member of the baseball team where he earned himself All-PAC recognition as a pitcher (and a cool Tommy John surgery scar). Now, Pressnell specializes in NFL and MLB coverage for Sports Illustrated’s “On SI” network among others. For all business/marketing inquiries regarding "St. Louis Cardinals On SI," please reach out to Scott Neville: scott@wtfsports.org