With free agent frenzy cooling, here's how much Central Division teams have improved or regressed.

By Allan Muir
July 07, 2016

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Less than a month into the off-season and already the landscape has changed in the NHL. The draft, free agency and a couple of franchise-altering trades have shifted the balance of power, setting up some teams to take the next step in 2016-17... and others to drop into the abyss.

We'll take a look where each team stands. We started with the Atlantic Division, home of a couple of big winners and some very clear losers. Here's our take on the Metro.  

• Free agent signings tracker


2Dallas Stars
2015-16: 50-23-9

There's still some pressure to make a change between the pipes—Tampa's Ben Bishop beckons—but for now Nill is playing it cool, betting that a more effective defense will elevate the play of Kari Lehtonen and Antti Niemi ... and that the price for goaltending help will drop as the expansion draft draws closer. A risky play, but it could pay off.

3St. Louis Blues
2015-16: 49-24-9


4Nashville Predators
2015-16: 41-27-14

There are questions to be answered up front (like, are Kevin Fiala and Colton Sissons ready to step up?), but pace is clearly a priority across the roster for 2016-17. This team will be fun to watch. Full marks for the Filip Forsberg extension as well. He's worth every penny of that $6 million AAV.

5Minnesota Wild
2015-16: 38-33-11

Fletcher also signed RFA goalie Darcy Kuemper to a one-year deal, which doesn't make much sense after doing the same with UFA Stalock. The issue isn't the logjam. It's contract length. Neither goalie is signed into the 2017-18 season, which would have allowed them to be exposed in next summer's expansion draft instead of starter Devan Dubnyk. That's something that could be addressed later in the season, but why not handle it now?

6Colorado Avalanche
2015-16: 39-39-4

Speaking of those young players, Sakic still hasn't handled the heavy-lifting portion of his off-season. Tyson Barrie is headed for a bruising arbitration session. RFAs Nathan MacKinnon and Mikhail Grigorenko both need new deals as well. Things are just getting started in Denver.

7Winnipeg Jets
2015-16: 35-39-38

There was less excitement in free agency—not surprising, considering the team's commitment to keeping jobs open to competition for young players like Josh Morrissey and Kyle Connor—but GM Kevin Cheveldayoff added some pieces who'll improve the team's depth. All in all, an off-season fully in keeping with his steady-as-she-goes approach.

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