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Dez Bryant's upside-down crunches seem almost impossible

Dez Bryant may not have been credited with a catch against the Packers, but it wasn't because he's not in good shape. 

Bryant posted a pair of videos on Instagram Thursday of him performing incredible feats of strength. 

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Bryant hangs upside-down from a punching bag by his legs and pulls his 220-pound body all the way up with relative ease. 

It's impressive, but it's still not a football move. 

- Dan Gartland

[via FTW]