Cardinals Rumors: St. Louis Pushed To Cut Ties With 8-Year Veteran OF

In this story:
The St. Louis Cardinals are slowly falling out of the postseason race, which shouldn't come as a surprise. They don't have a postseason roster with postseason talent. In fact, there are a few players on the roster who wouldn't make any other big league team, including the Colorado Rockies and Miami Marlins.
The Cardinals need to cut bait with the bottom-of-the-barrel players on the roster in the coming weeks. This could allow for prospects to come up and make their debut rather than continuing to run out the struggling veterans.
Stephen Parello of Redbird Rants recently urged the Cardinals to cut ties with utility man Garrett Hampson in the coming days. Hampson has been a net-negative for the Cardinals on the year but provides depth and a baserunning threat as a pinch runner.
Garrett Hampson should be cut by the Cardinals in the coming weeks

"Garrett Hampson certainly brings versatility to the table, spending time at every position except first base and catcher this season," Parello wrote. "While that has some value, there isn't much upside to be had by keeping the 30-year-old around.
"Never known for his bat, the light-hitting Hampson put together the best season of his career back in 2023 with the Miami Marlins, hitting .276/.349/.380. That season was very much an outlier for him, and in 2025, he's reached new levels of futility at the dish, slashing just .147/.256/.173 with a 31.5% strikeout rate. There's a reason why the Cardinals are Hampson's third team this season alone, and the smart move would be to move on and let him find another opportunity elsewhere."
All that Hampson provides to the team is a late-inning defensive substitute and pinch runner. He's solid in that role, as he's a good defender and pretty quick. But competitive teams don't tend to roster a net-negative player for a role like this. Hampson is worth negative WAR and provides next to zero threat at the plate.
Cutting ties with the veteran outfielder should have been a decision made weeks ago. But it's better late than never. The Cardinals should waive him in the coming days.
More MLB: Cardinals Urged To Cut Ties With $55 Million Veteran Hurler

Zach Pressnell has experience covering all major US sports at both the professional and collegiate levels. He’s produced content for FanSided, Blog Red Machine, The Game Haus, Bethany College Athletics and the Bethany College online newspaper, He graduated from Bethany College (WV) with a degree in Communications and Media Arts, specializing in Sports Journalism. Pressnell was also a four-year member of the baseball team where he earned himself All-PAC recognition as a pitcher (and a cool Tommy John surgery scar). Now, Pressnell specializes in NFL and MLB coverage for Sports Illustrated’s “On SI” network among others. For all business/marketing inquiries regarding "St. Louis Cardinals On SI," please reach out to Scott Neville: scott@wtfsports.org