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Lions are Prepared to Play in the Altitude in Denver

Matt Patricia explained the importance of hydration and rest ahead of road game in Denver
Lions are Prepared to Play in the Altitude in Denver
Lions are Prepared to Play in the Altitude in Denver

On Sunday, the Lions will take on the Broncos in a Week 16 road matchup.

Head coach Matt Patricia was asked Friday during his media session about his teams preparation playing in high-altitude.

By most accounts, acclimating to the mile-high air takes at least nine days. 

For professional sports teams, that is not feasible. Experts say to avoid the negative effects like poor sleep or dehydration, teams should arrive as close to game time as possible.

"I think the one thing that I think most of the research has shown that if you go out a couple days ahead of time, that really doesn’t do it. If you’re going to go try to go acclimate, you’re going to have to do that at least a week, at least a couple days in advance," Patricia said.

Patricia expressed that dehydration is a major factor that affects athletes playing in Denver. Muscles tend to fatigue quicker and athletes dehydrate much sooner playing in altitude.

“You know, altitude is a little bit interesting out there. The biggest thing that affects you in Denver is really the dehydration. That’s really the biggest part of it with where they are," he said.

Patricia added, “We have a couple hydration protocols that we go through, depending on the guys. A lot of our guys, they sweat at different rates through the course of the week. We monitor their weight from that standpoint of just how much they’re losing, whether it’s practice or just their general hydration levels through the course of the week. Whether it’s extra electrolytes, whether it’s IVs, Gatorades, constant hydration, just being around, things like that. Making sure we’re monitoring what they’re doing when they get up in the morning from that standpoint – how much they are putting into their bodies after practice."

Injury Update

Linebacker Christian Jones, defensive tackle A'Shawn Robinson and right tackle Rick Wagner were declared out for Sunday's game against the Broncos on Friday's injury report.

Running back Bo Scarbrough and linebacker Devon Kennard were listed as questionable. 

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John Maakaron
JOHN MAAKARON

John Maakaron has covered Detroit Sports since 2013. Brings a vast array of experience covering the Detroit Tigers, Detroit Lions, Michigan Wolverines, Michigan State Spartans, Detroit Mercy Titans, and Oakland University Golden Grizzlies. John brings a wealth of sports broadcast experience. In 2013, John had the vision to establish the Detroit Sports Podcast Network. Has recorded over 3000 podcasts analyzing Detroit Sports. In 2019, Sports Illustrated Media Group, a historical sports media outlet, partnered with Detroit Sports Podcast to provide daily Lions content for their growing and expanding digital media outlet. Our Lions content can also be read in the newspaper at The Oakland  Passionate about Detroit Sports and it is reflected in his coverage of the local teams!