Vikings training camp recap, Day 2: Defense continues to impress

It probably shouldn't come as a surprise that through two days of training camp, the Vikings' defense appears to be pretty far ahead of the offense.

Brian Flores is now in his third season as Minnesota's defensive coordinator, and many of his key players have been in the scheme since he arrived. Others are now in their second year, and even some of the newcomers seem to have picked things up quickly over the course of this offseason. Meanwhile, the Vikings are breaking in an offense with a new starting quarterback (and a new backup), as well as some new pieces on the offensive line and elsewhere.

Expected or not, my main takeaway from Thursday's practice was how impressive this defense already looks. On a beautiful 80-degree day at TCO Performance Center, Flores' group appeared to be in mid-camp form, if not ready for the regular season to begin already. That was also the case on Wednesday, when they snagged a pair of pick-sixes on the first day of camp.

The lone interception on Thursday went to 14th-year safety Harrison Smith, the league's active leader in picks by a healthy margin. In a 7-on-7 period, he snagged a J.J. McCarthy pass that deflected off of Lucky Jackson's hands, then — in humorous Smith fashion — proceeded to lateral it to teammate Jay Ward shortly thereafter.

So many different members of the first-team defense stood out at least once. Jonathan Allen, Javon Hargrave, and Harrison Phillips blew up run plays and got into the backfield. Jonathan Greenard roasted tackles with speed off the edge. Blake Cashman burst unblocked through a gap on a blitz for a would-be sack. Ivan Pace Jr. did the same off a stunt. Isaiah Rodgers made a great play to break up a McCarthy back-shoulder ball intended for Rondale Moore (who, at 5'7", probably won't be the recipient of many back-shoulder targets in game action).

The Vikings were second in defensive DVOA last season, and I don't think there's any question that they got better — at least on paper — over the course of the offseason. That doesn't guarantee more dominance this season. But it's hard not to get excited about a defense that has a chance to be incredible up front with Allen, Hargrave, Phillips, Greenard, Andrew Van Ginkel, Dallas Turner, Cashman, and Pace. If the secondary reaches its potential, Flores could be cooking with all kinds of gas this season.

That context is also why no one should panic if McCarthy and the offense aren't particularly sharp over the course of training camp. This defense might just be better than any they'll see over the entire regular season.

Here are some other notes from Thursday's practice.

Jeff Okudah is a player to watch. He's the No. 3 corner with the first-team defense right now, alongside Byron Murphy Jr. and Rodgers. The former No. 3 overall pick is on his fourth team in as many seasons, but he's only 26 years old, and if anyone is going to help him revive his career, it feels like Flores and Daronte Jones could be the coaches to do it. Okudah is physical and not afraid to come up in run support, which he did for a would-be TFL in this practice. Mekhi Blackmon has been working with the second-team defense so far.

I think I'm obligated by law to comment on McCarthy's performance, even if just for a few sentences, every day throughout camp. I thought he was fine on Thursday, but maybe a bit more shaky than on Day 1. There was the INT to Smith. He also sailed a ball over Justin Jefferson's head when trying to layer an intermediate throw early in practice, which led to a discussion with Kevin O'Connell and others while watching the replay. But McCarthy also completed plenty of passes, most of them of the short variety. He's shown quite the rapport with Jordan Addison, who was his top target in this practice after Jefferson departed (more on that in a second). McCarthy's fastball is impressive, and he used it to connect with players like Addison, Jalen Nailor, and even rookie Tai Felton late in practice. His best throw of the day was an intermediate out route to Addison, who was covered tightly by Theo Jackson.

Jefferson sat out most of the team drills out of precaution after experiencing some minor tightness in his legs following a leaping catch. You can read more on that here, but the key thing to emphasize is that it's nothing significant or concerning. Josh Metellus, whose full participation in Wednesday's practice was a story due to his contract situation, watched practice from the sideline on Thursday due to what the Vikings described as a minor ankle issue. It'll be interesting to see if Nos. 18 and/or 44 are out there on Friday.

Some of the depth guys on the defensive line will be fun to track over the course of camp. Levi Drake Rodriguez goes 110 percent all the time and ended up in the backfield on a couple plays, including one where he wound up on the ground near Sam Howell's legs (which coaches don't like). Jalen Redmond burst through the line for a TFL at one point. On another rep, Gabriel Murphy and rookie Elijah Williams put pressure on Max Brosmer, who got a few snaps in this practice after not seeing any on Wednesday. Brosmer, by the way, attempted the longest throw of the day, but it was just out of the reach of a well-covered Dontae Fleming.

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