Sizing up each Metro team's off-season moves and potential for the 2016-17 NHL season.

By Allan Muir
July 08, 2016

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Less than a month into the off-season and already the landscape has changed in the NHL. The draft, free agency and a couple of franchise-altering trades have shifted the balance of power, setting up some teams to take the next step in 2016-17... and others to drop into the abyss.

Today we take a look at where each team stands in the Metropolitan Division. Here are our takes on the Atlantic and Central

• Free agent signings tracker

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