Tom Verducci’s Breakdown of the Week: Roki Sasaki Finally Had His Breakout Start

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Maybe it was the eight days of rest. Maybe it was the stage of pitching at Yankee Stadium. Maybe it was not tipping his pitches. (The Dodgers have tried to get him to come set with his hands close to his body rather than extended away, but he says he is not comfortable from that position. The tipping pops up from time to time in the heat of competition.)
Or maybe, as Roki Sasaki explained his breakout start Friday, it was the result of using his lower half better.
Sasaki entered his start with a firm fastball (97.6 mph average) but with low spin and mediocre induced vertical break (16 inches) that make it very hittable. Batters were hitting .314 against it with a .606 slug, the worst off any four-seamer except the one of Dodgers teammate Emmet Sheehan. Sasaki’s fastball was the seventh worst pitch in MLB as ranked by run value.
And then suddenly Sasaki fired his heater with two to three more ticks on it. After hitting 100 mph 31 times in his first 33 career games, Sasaki hit triple digits 21 times Friday. Only Jacob Misiorowski threw more pitches 100 mph in a game this year.
The Yankees did go 3-for-10 against Sasaki’s fastball. But he did command it well and it complemented his wicked splitter well enough to cover 17 outs in only the second start of his career without allowing an earned run.
The All-Star break gave Sasaki time for a reset, both mentally and mechanically, and he used the time well. As you can see above, Sasaki did not undergo a massive overhaul of his delivery. He gained more power by sinking into his legs more and staying over the rubber a fraction longer, delivering the baseball later and hotter.
TV on TV This Week
Saturday, July 25: Padres at Marlins, 4 p.m. ET (FS1)

The Marlins are one of the most fun watches in MLB. They run the bases aggressively and string together hits—something that often escapes the .226-hitting Padres, the worst hitting team in MLB.
Impressively, the Marlins have put together a dynamic offense filled mostly with young players acquired from other clubs. Here is how the usual starting lineup for Miami was acquired:
Position/Player/Age | How Acquired |
|---|---|
C: Joe Mack, 23 | 2021 first-round draft pick |
1B: Kyle Stowers, 28 | 2024 trade from Orioles |
2B: Xavier Edwards, 26 | 2022 trade from Rays |
SS: Otto Lopez, 27 | 2024 waiver claim from Giants |
3B: Javier Sanoja, 23 | 2019 international free agent |
LF: Heriberto Hernandez, 26 | 2024 minor-league free agent |
CF: Jakob Marsee, 25 | 2024 trade from Padres |
RF: Griffin Conine, 29 | 2020 trade from Blue Jays |
DH: Liam Hicks | 2024 Rule 5 pick from Tigers |
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Tom Verducci is a senior writer for Sports Illustrated who has covered Major League Baseball since 1981. He also serves as an analyst for FOX Sports and the MLB Network; is a New York Times best-selling author; and cohosts The Book of Joe podcast with Joe Maddon. A five-time Emmy Award winner across three categories (studio analyst, reporter, short form writing) and nominated in a fourth (game analyst), he is a three-time National Sportswriter of the Year winner, two-time National Magazine Award finalist, and a Penn State Distinguished Alumnus Award recipient. Verducci is a member of the National Sports Media Hall of Fame, Baseball Writers Association of America (including past New York chapter chairman) and a Baseball Hall of Fame voter since 1993. He also is the only writer to be a game analyst for World Series telecasts. He lives in New Jersey with his wife, with whom he has two children.