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Panama 2026 World Cup Preview: No Longer the Whipping Boys of Yesteryear

Panama has become a regional force. Now it wants to confirm its rise on the world stage.
Adalberto Carrasquilla is the beating heart of Panama’s team.
Adalberto Carrasquilla is the beating heart of Panama’s team. | Juan Luis Medina

Eight years after making its maiden voyage, Panama arrives at the World Cup with a completely different set of expectations.

The rising regional force will be stationed in Toronto for its opening two games of the tournament against Ghana and Croatia, on a mission to remain in contention by the time The Red Tide descends upon New York to take on England seeking both redemption and a historic qualification.

Panama has developed a clear identity under manager Thomas Christiansen—one that’s yielded positive results in recent times and could leave a meaningful mark on soccer’s biggest spectacle.


The Road to the World Cup

  • Qualification record: 7W-0L-3D
  • Goals for / against: 19 / 5
  • Top scorers: José Luis Rodríguez, José Fajardo (3)
  • Assist leader: Michael Amir Murillo (3)

Panama went undefeated during its World Cup qualifying journey and largely cruised to a second tournament appearance, yet it may feel underwhelmed by failing to win three games considering host nations U.S., Mexico and Canada weren’t in the qualifying mix this time.

A 3–0 win over El Salvador sealed Panama’s place at the World Cup, following on from a crucial late win against Guatemala.


World Cup Schedule

Fixture

Date

Venue

Ghana vs. Panama

Wednesday, June 17

BMO Field

Panama vs. Croatia

Tuesday, June 23

BMO Field

Panama vs. England

Saturday, June 27

MetLife Stadium


Manager: Thomas Christiansen

Thomas Christiansen
Panama has become a regional force under Thomas Christiansen. | Eliecer Aizprua Banfield/Jam Media/Getty Images
  • World Cup experience: Managerial debut
  • Time in charge of the team: Since 2020
  • Manager meter: Tactical mastermind, culture-builder

Panama stuck by Christiansen after failing to qualify to the 2022 World Cup, and that patience and show of faith has been rewarded in the best way possible.

Appointed in 2020 to turn the country’s fortunes around, Christiansen took a while to implement his methodical, tactically savvy approach. But the Dane’s philosophy, shaped by his time in Barcelona playing under Johan Cruyff, now has the full buy-in from players, coaches and supporters alike, leading many to dream bigger than ever before.


How Panama Plays

  • Preferred formation: 3-4-2-1
  • Style: Hybrid
  • Key strengths: Defined roles for every player/position, physicality, high intensity
  • Key weaknesses: Lack of individual quality, lapses in concentration

Over the past few years Panama has thrived with a 3-4-2-1 formation in attack that shifts to a more defensive 5-4-1 shape out of possession.

Panama is equally comfortable controlling games with sustained possession against inferior teams as it is sitting back in a compact shape before launching vertical counterattacks against superior opponents. It’s also a fearless side that looks to press forward to create turnovers in dangerous areas, though overcommitting can sometimes expose the backline.


Ones to Watch

Adalberto Carrasquilla and Kadir Barría.
Panama has plenty of ability in its ranks. | EJ Langer/Soccrates/Getty Images

X-Factor: Be it tirelessly dispossessing opponents or undoing defensive units with precise line-breaking passes, Adalberto Carrasquilla—“El Coco”— is the perfect mix of energy and technical brilliance. His prodigious right foot is only matched by his impressive trademark hairstyle.

Breakout Star: January saw Kadir Barría score five minutes into his international debut and also become the youngest Panamanian in Copa Libertadores history with Brazilian club Botafogo. Will the 18-year-old’s fairytale start to 2026 get its happy ending in the land of Hollywood movies?


What Panama Will Be Wearing

Panama’s 2026 World Cup home and away jerseys.
Panama’s jerseys were one of the later releases. | Reebok

Panama is the only country whose World Cup jerseys will be manufactured by Reebok.

The home kit comes in Panama’s traditional red, with white and blue accents added on the collar and sleeves to represent national flag. The away kit features centralized logos on a V-neck design, with white the predominant color and gold trimmings providing an additional detail.


Panama’s Predicted Starting XI

Panama’s potential starting XI for the 2026 World Cup.
Panama’s group has grown in confidence. | FootballUser

Midfield duo Carrasquilla and Aníbal Godoy are the two defining players of the Christiansen era, but Liga MX duo José Luis Rodríguez and Ismael Díaz are the ones who add dynamism going forward.

Orlando Mosquera in goal is protected by a back-three that complements each other well. Carlos Harvey, José Córdoba and Andrés Andrade are the current frontrunners to start, but Christiansen might wait until the last minute before making a decision on veteran leader Fidel Escobar, who has only recently returned to action after a back injury.

José Fajardo appears to have a slight edge in the race to play up front, seeing off competition from veteran Cecilio Waterman, but teenage gem Barría will have a role to play.


Current Form

With a roster almost exclusively made up of local league talents, Panama kicked off 2026 with a draw against Bolivia and a narrow defeat to Mexico.

Then came two March friendlies away in South Africa, where Panama’s B team settled for a draw against Bafana Bafana before Christiansen’s regulars triumphed 2–1 in a hostile environment.


What We Can Expect From Panama Fans

Panama fans
Panama has the backing of a rowdy fan base. | Martin Bernetti/AFP/Getty Images

Panamanian fans made their presence felt halfway across the world in Russia back in 2018. With a considerably shorter, less demanding trip in the cards this time around, The Red Tide could make stadiums in North America feel like the Estadio Rommel Fernández this summer.

Bright red tops are nonnegotiable and flags are the preferred accessory, either wrapped around the body or a smaller hand-held version to wave incessantly all game. It’s a passionate fan base that brings unparalleled energy to the stands.

Red flares feature regularly in home stadiums, elevating the atmosphere and aesthetics, but Panama’s fans won’t be afforded those tools by FIFA.


National Expectations

Panama.
Panama is eager to build on its recent regional rise. | Martin Bernetti/AFP/Getty Images

The 2018 World Cup was more about participation for Panama, but there’s hope of damage being done this time around.

Scoring a first ever World Cup point will be the first objective, which is essential to have any chance of completing the most ambitious mission of all: advancing to the knockout stages.

Even if that mountain proves too steep a climb, avoiding lopsided defeats and competing admirably against high-caliber teams is the main priority. England dismantled Panama, 6–1, in 2018, and it will be interesting to see what progress has been made when the two lock horns once more.


And Finally...

  • Vibe Check: Hungry for international validation
  • Who Panama Doesn't Want to Face: Mexico
  • One Stat That Defines Panama: Racked up more clean sheets (six) than goals conceded (five) during the qualifying journey
  • If Things Go Wrong: A very unlucky group stage draw is a valid built-in excuse
  • What Will Everyone Say If Panama Goes Out Early? Still not ready to compete on the world stage

READ MORE GROUP L PREVIEWS AND ALL OF SI FC’S WORLD CUP COVERAGE

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Published | Modified
Roberto Casillas
ROBERTO CASILLAS

Roberto Casillas is a Sports Illustrated FC freelance writer covering Liga MX, the Mexican National Team & Latin American players in Europe. He is a die hard Cruz Azul and Chelsea fan.