All 49ers

Why the Rest Differential in the 49ers' Schedule Doesn't Matter

The 49ers had a bad rest disparity last season too and still went to the Super Bowl. The rest factor didn't affect the outcome of their season. In fact, the teams with the worst rest disparity were the 49ers, the Rams and the Chiefs, who all went to the playoffs.
Feb 4, 2024; Las Vegas, NV, USA; San Francisco 49ers coach Kyle Shanahan exits the team plane during
Feb 4, 2024; Las Vegas, NV, USA; San Francisco 49ers coach Kyle Shanahan exits the team plane during | Kirby Lee-USA TODAY Sports

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Every year we learn a new stat that doesn't really matter.

This year it's "rest differential." It refers to the amount of rest a team has before its games compared to the amount of rest its opponents have. And this year the 49ers have a negative-22 net rest differential, which sounds really bad. It's the worst net rest differential in the league this year and the third-worst since 2005.

So what does this mean for the 49ers?

Absolutely nothing.

The 49ers had a bad rest disparity last season too and still went to the Super Bowl. The rest factor didn't affect the outcome of their season. In fact, the teams with the worst rest disparity were the 49ers, the Rams and the Chiefs, who all went to the playoffs, while the teams with the best rest disparity were the Jets, Bears, Commanders and Titans, who all stunk.

The 49ers also benefit from not having to travel to Europe to play a game and not having three consecutive road trips, something many teams have to deal with.

This year, the 49ers have to face four teams who are coming off Bye weeks. Sounds daunting. But it's unclear how much of an advantage a Bye week truly is. For a team with a Hall of Fame head coach such as Andy Reid, it's a big advantage because he's so brilliant, if you give him extra time to prepare, he's hard to beat. But since the start of the 8-division era, the 49ers are just 8-13-1 after a Bye, which is the third-worst post-Bye record in the NFL during this span.

I'm thinking this rest differential thing is a bunch of malarkely. I'm guessing the NFL doesn't hate the 49ers and there's no conspiracy theory to take them down, but that's just me.


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Grant Cohn
GRANT COHN

Grant Cohn has covered the San Francisco 49ers daily since 2011. He spent the first nine years of his career with the Santa Rosa Press Democrat where he wrote the Inside the 49ers blog and covered famous coaches and athletes such as Jim Harbaugh, Colin Kaepernick and Patrick Willis. In 2012, Inside the 49ers won Sports Blog of the Year from the Peninsula Press Club. In 2020, Cohn joined FanNation and began writing All49ers. In addition, he created a YouTube channel which has become the go-to place on YouTube to consume 49ers content. Cohn's channel typically generates roughly 3.5 million viewers per month, while the 49ers' official YouTube channel generates roughly 1.5 million viewers per month. Cohn live streams almost every day and posts videos hourly during the football season. Cohn is committed to asking the questions that 49ers fans want answered, and providing the most honest and interactive coverage in the country. His loyalty is to the reader and the viewer, not the team or any player or coach. Cohn is a new-age multimedia journalist with an old-school mentality, because his father is Lowell Cohn, the legendary sports columnist for the San Francisco Chronicle from 1979 to 1993. The two have a live podcast every Tuesday. Grant Cohn grew up in Oakland and studied English Literature at UCLA from 2006 to 2010. He currently lives in Oakland with his wife.

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