Shannon Reece

Joined: Jan 1, 2021

As a sports psychologist and founder of Training for Optimal Performance, Shannon Reece teaches golfers of all levels how to improve their consistency from tee to green using her proven mental-game formula. Through her private coaching and online memberships, Reece has helped hundreds of golfers transform how they think about and play their game, resulting in lower scores and lots more fun. Follow her on Instagram at @SheTalksBirdie and check out her free resources at www.TrainingforOptimalPerformance.com

Golf

The One Thing That Separates Great Players From the Rest of Us? Self Belief

Golf

Infuse Your Round with Positive Thoughts that Improve Scores

Golf

How to Improve Your Pace of Play (Even if Someone Else in Your Group is the One Playing Slowly)

Golf

Slow play is one of golf's biggest problems, and it can derail a round. Here's how to monitor your own pace, and what do you when one of your partners, or a group in front of you, is slowing things down.

5 Rules For a Good Round (Even When You're Changing Your Swing)

Golf

Even while your swing is under construction, you can gather some valuable feedback by test-driving your swing change on the course.

Golf

Swing changes can be frustrating. That's why you need a plan to get outside your comfort zone and achieve small goals along the way. Here's how to do it.

The Step-by-Step Guide to Take Pain Out of Snowbird Migration

Golf

Heading North to South? Or South to North? That big transition can wreak havoc on your game. Here's how to keep it under control as you travel for the season.

Want to Eliminate Pressure to Play Great? Narrow Your Focus

Golf

The first tip: keep the focus squarely on yourself. (Even if you're playing in a team event.) For more ways to take the pressure off, check out this all-new episode.

Golf

Slumps on the golf course can feel like being lost in the wilderness. But if you know the warning signs -- and know yourself -- you can get back on track.