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Where the 49ers Currently Rank in the NFC West

The NFL Draft is just a few days away, so let's take stock of the 49ers before they add a bunch of rookies to their roster.
November 17, 2024; Santa Clara, California, USA; San Francisco 49ers quarterback Brock Purdy (13) runs the football against the Seattle Seahawks during the third quarter at Levi's Stadium. Mandatory Credit: Kyle Terada-Imagn Images
November 17, 2024; Santa Clara, California, USA; San Francisco 49ers quarterback Brock Purdy (13) runs the football against the Seattle Seahawks during the third quarter at Levi's Stadium. Mandatory Credit: Kyle Terada-Imagn Images | Kyle Terada-Imagn Images

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The NFL Draft is just a few days away, so let's take stock of the 49ers before they add a bunch of rookies to their roster.

Where do the 49ers stand in the NFC West as of today?

Clearly, the draft will help the 49ers. They currently have 11 picks and plan to draft a few immediate starters because they lost nine in free agency and signed no replacements. Meanwhile, the Rams, the Cardinals and the Seahawks actually tried to improve this offseason. So let's where the 49ers currently stack up.

1. The Rams

Their record last season was 10-7, but they started 1-4 because Puka Nacua was injured. Then he returned and they won 9 of their final 12 regular season games plus they destroyed the Vikings in the playoffs. This offseason, the Rams replaced Cooper Kupp, who's washed, with Davante Adams, who's still good.

In addition, the Rams signed nose tackle Poona Ford to improve a run defense that ranked 26th out of 32 teams in yards per carry allowed last season. The Rams should win the division if they stay relatively healthy. That being said, Adams and Matthew Stafford are old.

2. The Cardinals

They improved from a four-win team to an eight-win team in Year 2 under head coach Jonathan Gannon. This year, they're making a push to win the division. They recently signed three starters on their defensive line: Josh Sweat, Calais Campbell and Dalvin Tomlinson.

In addition, Kyler Murray is two years removed from a torn ACL and says he'll be a bigger rushing threat than he was last season. This is a hungry team that beat the 49ers twice last year.

3. The 49ers

They won 6 games last year with one of the oldest, most expensive rosters in the NFL. So this offseason, they tore a lot of it down. They said goodbye to nine starters during free agency and now lead the league in dead cap space for 2025.

Clearly, the 49ers want to take their lumps financially now so they can bounce back in 2026, which means this is a transition year for the 49ers. They're not tanking, but they're not all-in, either. So if Christian McCaffrey stays healthy and three or four rookies play like Pro Bowlers, the 49ers will be dangerous. Otherwise, they'll be like they were last season.

4. The Seahawks

They won 10 games last season but missed the playoffs and then started a mini-rebuild like the 49ers. The Seahawks currently have the second-most dead cap space for 2025, which shows they're in a transition year as well. They recently signed Sam Darnold and Cooper Kupp to replace Geno Smith and D.K. Metcalf. It's unclear if the Seahawks actually upgraded.

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Grant Cohn
GRANT COHN

Grant Cohn has covered the San Francisco 49ers daily since 2011. He spent the first nine years of his career with the Santa Rosa Press Democrat where he wrote the Inside the 49ers blog and covered famous coaches and athletes such as Jim Harbaugh, Colin Kaepernick and Patrick Willis. In 2012, Inside the 49ers won Sports Blog of the Year from the Peninsula Press Club. In 2020, Cohn joined FanNation and began writing All49ers. In addition, he created a YouTube channel which has become the go-to place on YouTube to consume 49ers content. Cohn's channel typically generates roughly 3.5 million viewers per month, while the 49ers' official YouTube channel generates roughly 1.5 million viewers per month. Cohn live streams almost every day and posts videos hourly during the football season. Cohn is committed to asking the questions that 49ers fans want answered, and providing the most honest and interactive coverage in the country. His loyalty is to the reader and the viewer, not the team or any player or coach. Cohn is a new-age multimedia journalist with an old-school mentality, because his father is Lowell Cohn, the legendary sports columnist for the San Francisco Chronicle from 1979 to 1993. The two have a live podcast every Tuesday. Grant Cohn grew up in Oakland and studied English Literature at UCLA from 2006 to 2010. He currently lives in Oakland with his wife.

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