Viral video shows Micah Parsons arriving to Cowboys offseason program

Despite not agreeing to an extension with the Dallas Cowboys, Micah Parsons arrived for offseason work.

Dallas Cowboys linebacker Micah Parsons runs on the field during practice at the Ford Center / Tim Heitman-Imagn Images

The Dallas Cowboys received some good news on Monday when Micah Parsons arrived for their first round of offseason workouts.

The superstar pass rusher is entering the final year of his rookie deal, and has yet to sign an extension. This was the case for CeeDee Lamb in 2024, which resulted in a lengthy holdout.

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Thankfully that won’t be the case with Parsons, who was seen arriving in a video released by the team’s social media account.

Dallas Cowboys linebacker Micah Parsons celebrates after a sack during the third quarter against the New York Giants / Andrew Dieb-Imagn Images

In this clip, players are offered a “gummy worm” while walking into the building, only to see the cup is full of live worms.

the early 'boy gets the worm 🪱 pic.twitter.com/4PPyd0D8Mr

— Dallas Cowboys (@dallascowboys) April 14, 2025

Dak Prescott doesn’t come close to the cup, telling those behind the camera to give it to the next guy.

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Eventually, Parsons arrives and has a response that needed censoring.

By the end of the video, players are given the actual gummy worms, and seem far happier with that option. With the exception of punter Bryan Anger, who seemed thrilled to have some fishing bait.

Parsons has proven himself to be one of the premier pass rushers in the NFL and is expected to receive a historic contract. The Cowboys front office has become notorious for dragging out contract talks, but hopefully, Parsons’ presence means this one won’t be a huge distraction.

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