Commander Country

Young Commanders launch 'FRO X CHILL', a secondary duo built for chaos

A nickname. A viral comment. And two Washington defenders who might be about to take over every passing lane they see.
Joanne Coley|
Washington Commanders cornerback Mike Sainristil (0) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images
Washington Commanders cornerback Mike Sainristil (0) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images | Mark J. Rebilas-Imagn Images

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Washington Commanders rookie Trey Amos had a recent Instagram Live session, and teammate Mike Sainristil made a comment that had fans nodding their heads and clapping their hands.

"They ain't ready for the FRO X CHILL duo," said Sainristil in the chat—an assertive statement and a declaration of what's to come for the Commanders' secondary this season.

For those unfamiliar with the origins, "FRO X CHILL" represents the combination of these two defenders. "Fro" refers to Sainristil and his hairstyle, while Amos's favorite tagline is "Everything Chill." With their personalities blending on and off the field, fans can't wait to see how that chemistry translates between the lines.

Sainristil's comment was part playful hype but also a warning to quarterbacks across the league: the duo is gearing up to do some real damage this season.

Trey Amos was selected in the second round of the 2025 NFL Draft with the No. 61 overall pick by Washington. The former Alabama and LSU cornerback brings size, speed, and a confident demeanor that perfectly suits this defense.

Sainristil had an outstanding rookie season in 2024, leading all rookies with 14 pass deflections. He also made history in the playoffs, becoming the first player since 1988 to record at least two interceptions in a postseason game.

With this dynamic duo emerging, the league, in fact, might be ready for FRO x CHILL.

READ MORE: Commanders' defensive trio predictably low in NFL rankings

Stick with CommanderGameday and the Locked On Commanders podcast for more FREE coverage of the Washington Commanders throughout the 2025 offseason.

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Joane Coley
JOANNE COLEY

Joanne Coley, from Prince George’s County, MD, is a communications professional passionate about storytelling and sports. She holds a bachelor’s in Communications from Kent State University and a Master’s in Communications/Public Relations from Southern New Hampshire University. Since 2018, she has served as Communications Manager at the Council of the Great City Schools. A foodie and traveler, Joanne is also a former state champion in high school shotput and standout athlete in softball.

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