Cowboys All-Pro DaRon Bland eyes lofty goal ahead of training camp

Following a frustrating 2024 campaign, DaRon Bland is ready to get back to form for the Dallas Cowboys.

Dallas Cowboys cornerback DaRon Bland on the field before the game against the Washington Commanders. | Tim Heitman-Imagn Images

Training camp is nearly here as the Dallas Cowboys are making their way to Oxnard. Their first practice will be on Wednesday as head coach Brian Schottenheimer begins to put his stamp on the franchise.

Dallas was just 7-10 last season with injuries playing a major part in their struggles. One player who missed significant time was cornerback DaRon Bland, who missed 10 games with a foot injury.

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Bland finished with 41 tackles and five pass defenses, but recorded no interceptions. After picking off 14 passes in his first two seasons, this was a major letdown for the All-Pro defensive back. Thankfully, Bland is back to full health and sent a message out to his fans on Instagram, letting them know he's ready for a career year.

#Cowboys DaRon Bland on IG ahead of training camp:

“Career year 👏🔥💯”

Hopefully the former All-Pro can return to form this season. Dallas’ defense could really use it.

(📸: @DaRon_Bland on IG) pic.twitter.com/PaHXqtyQ8S

— Brandon Loree (@Brandoniswrite) July 20, 2025

Dallas needs Bland to play up to his full potential, especially with Trevon Diggs and Shavon Revel Jr. still rehabbing from offseason knee surgery. They also lost Jourdan Lewis in free agency, which has led to Bland being used in the slot during early practices.

Bland could also use a big campaign for personal reasons. He's entering the final year of his rookie deal and could be in line for a massive pay raise.

Dallas Cowboys cornerback DaRon Bland intercepts a pass intended for Washington Commanders wide receiver Terry McLaurin. | Brad Mills-Imagn Images

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